Know What
Know What

Know What

Phones
Phones

Phones

Reverse
Reverse

Reverse

Needs
Needs

Needs

Clinical
Clinical

Clinical

When Your
When Your

When Your

This Is A
This Is A

This Is A

The
The

The

Dont Know
Dont Know

Dont Know

But
But

But

🔥 | Latest

Advice, Ass, and Bad: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
Advice, Ass, and Bad: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot wi...

Ass, Beer, and Dating: Call FaceTime Add Contact Text Message I'm David. Your contact last month has "W O N'! Go to http://winyourxmas.com? FAJJHAKKFG and try - 6426 Wut? I don't know who this is? David? From like 2nd grade?! Dude I haven't talked to you in forever! Holy shit man! How have you been?! heard you got married to Karen. Dude, that's awesome. I'll admit it was a little weird for me when you two started dating given our history, but I'm so stoked for you. I mean, she was like my girlfriend for 9 years and we were engaged. Then you knowI lost my job because of my drinking problem.. And then lost our house because of my cocaine problem... And then there's the fact I started beating her senseless because I was lashing out and she was the always the closet thing around that made me feel better when I hit it... lol does she still walk with that limp after I pushed her down the stairs? God, memories man, ya know? Actually don't tell her I said that. She probably won't think it's funny. She doesn't really talk to me anymore. How did her reconstructive jaw surgery go? At least is made her fat ass skinny because she had to eat through a straw right?! lolll you owe me a beer for that one dude. I still have a lot of her stuff actually. She got that restraining order against me so I didn't know what to do with it so it's just in a box sitting in the middle of my barren living room. Sometimes when I pick up a bottle and skip out on my AA meetings I just sit here and stare at it. It's actually making me kinda sad right now. No one could burn a TV dinner or take a hit like her you know? Damn, I shouldn't have looked inside this box. All this stuff and memories. I want her back David. Dude, stop. Then don't text me this stupid contest shit asshole. OText Message Send QWERTYUIO P ASD F GH JKL ZX CVBNM 123 return space Me irl
Ass, Beer, and Dating: Call
 FaceTime
 Add Contact
 Text Message
 I'm David. Your contact
 last month has "W O N'!
 Go to
 http://winyourxmas.com?
 FAJJHAKKFG and try -
 6426
 Wut?
 I don't know who this is?
 David? From like 2nd
 grade?!
 Dude I haven't talked to
 you in forever! Holy shit
 man!
 How have you been?!
 heard you got married to
 Karen. Dude, that's
 awesome.
 I'll admit it was a little
 weird for me when you
 two started dating given
 our history, but I'm so
 stoked for you.
 I mean, she was like my
 girlfriend for 9 years and
 we were engaged.
 Then you knowI lost my
 job because of my
 drinking problem..
 And then lost our house
 because of my cocaine
 problem...
 And then there's the fact I
 started beating her
 senseless because I was
 lashing out and she was
 the always the closet thing
 around that made me feel
 better when I hit it...
 lol does she still walk with
 that limp after I pushed her
 down the stairs?
 God, memories man, ya
 know?
 Actually don't tell her I
 said that. She probably
 won't think it's funny. She
 doesn't really talk to me
 anymore. How did her
 reconstructive jaw surgery
 go?
 At least is made her fat
 ass skinny because she
 had to eat through a straw
 right?! lolll you owe me a
 beer for that one dude.
 I still have a lot of her stuff
 actually.
 She got that restraining
 order against me so I
 didn't know what to do
 with it so it's just in a box
 sitting in the middle of my
 barren living room.
 Sometimes when I pick up
 a bottle and skip out on
 my AA meetings I just sit
 here and stare at it.
 It's actually making me
 kinda sad right now. No
 one could burn a TV
 dinner or take a hit like her
 you know?
 Damn, I shouldn't have
 looked inside this box. All
 this stuff and memories.
 I want her back David.
 Dude, stop.
 Then don't text me this
 stupid contest shit
 asshole.
 OText Message
 Send
 QWERTYUIO P
 ASD F GH JKL
 ZX CVBNM
 123
 return
 space
Me irl

Me irl

Apparently, Bad, and Beef: Paris Hilton KA PA D.O.B. 1981-02-17 Soclalite Actor TV Personality MEAN 33% OK 10% NICE 67% Best known for: The Simple Life Hilton sex tape Paris Hilton's My New BFF SHARE YOUR STORY Stories Random Things My Step Sister Told Me Some random things told to me by my step sister who used to work for Paris: Paris has a room full of vintage radios from ww2 aircraft and the like. She restores them. There is always a smell of burning coming from the room. Nobody is allowed in. She has a telescope on a platform. My sister was often required to climb onto the roof with beef sandwiches and a flask of tea as Paris was up there looking at the sky. She also has 100's of notebooks full of numbers which somehow relate to what she sees through the telescope Behind closed doors Paris only wears pajamas which she gets delivered from the British store Marks and Spencers She doesn't come across as dim like she does when the cameras are around. She's very quiet. She bought my sister a playstation and some reindeer socks for Christmas Saved Me In Germany And Towed Me To A Garage My car broke down on an autobahn in Germany. Managed to coast to sort of layby thing with a burger van and toilets in it. I was in a bad state because I can't speak any German, my phone had no credit and I didn't have my breakdown details with me so I had no idea what to do. I unsuccessfully asked the guy in the burger van for help and he apparently didn't speak English so rather pathetically I started to cry. Then this big old American guy appeared and offered me a cup of tea in his motor home (it wasn't proper tea but that's besides the point). In the van was another guy and friggin Paris Hilton! I kid ye not. She was sweet and made me a sandwich and gave me a hug then proceeded to talk to me for 30mins about some old radio bits she'd bought in some show in Freidrichshafen. I didn't understand most of it. She said that when she wasn't working she liked to drive about Europe going to radio and air shows as if she put a hat on nobody ever recognised her. Then they towed me to a garage at about 40km per hour (scarey stuff on the autobahn). Oh yeah and she sat in my car and asked if it was ok before she smoked. theghostofallexander: zodiacbaby: prominent-nipple: oh my gOD LMFAOOLL WHAAATT oh my god
Apparently, Bad, and Beef: Paris Hilton
 KA
 PA
 D.O.B. 1981-02-17 Soclalite Actor TV Personality
 MEAN
 33%
 OK 10%
 NICE
 67%
 Best known for:
 The Simple Life
 Hilton sex tape
 Paris Hilton's My New BFF
 SHARE YOUR STORY
 Stories

 Random Things My Step Sister Told Me
 Some random things told to me by my step sister who used to work for Paris: Paris has a room full of vintage
 radios from ww2 aircraft and the like. She restores them.
 There is always a smell of burning coming from the room. Nobody is allowed in.
 She has a telescope on a platform. My sister was often required to climb onto the roof with beef sandwiches and a
 flask of tea as Paris was up there looking at the sky.
 She also has 100's of notebooks full of numbers which somehow relate to what she sees through the telescope
 Behind closed doors Paris only wears pajamas which she gets delivered from the British store Marks and
 Spencers
 She doesn't come across as dim like she does when the cameras are around. She's very quiet.
 She bought my sister a playstation and some reindeer socks for Christmas

 Saved Me In Germany And Towed Me To A Garage
 My car broke down on an autobahn in Germany. Managed to coast to sort of layby thing with a burger van and
 toilets in it. I was in a bad state because I can't speak any German, my phone had no credit and I didn't have my
 breakdown details with me so I had no idea what to do.
 I unsuccessfully asked the guy in the burger van for help and he apparently didn't speak English so rather
 pathetically I started to cry. Then this big old American guy appeared and offered me a cup of tea in his motor
 home (it wasn't proper tea but that's besides the point). In the van was another guy and friggin Paris Hilton! I kid
 ye not.
 She was sweet and made me a sandwich and gave me a hug then proceeded to talk to me for 30mins about
 some old radio bits she'd bought in some show in Freidrichshafen. I didn't understand most of it. She said that
 when she wasn't working she liked to drive about Europe going to radio and air shows as if she put a hat on
 nobody ever recognised her.
 Then they towed me to a garage at about 40km per hour (scarey stuff on the autobahn). Oh yeah and she sat in
 my car and asked if it was ok before she smoked.
theghostofallexander:

zodiacbaby:

prominent-nipple:

oh my gOD

LMFAOOLL WHAAATT

oh my god

theghostofallexander: zodiacbaby: prominent-nipple: oh my gOD LMFAOOLL WHAAATT oh my god

Tumblr, Blog, and Com: Wrath: Very High feniczoroark: @randomnightlordU Me when the Becky and Lapidot stans try to tell me what to do
Tumblr, Blog, and Com: Wrath:
 Very High
feniczoroark:

@randomnightlordU

Me when the Becky and Lapidot stans try to tell me what to do

feniczoroark: @randomnightlordU Me when the Becky and Lapidot stans try to tell me what to do

Tumblr, Blog, and Com: animatedtext:no clue what to do with these bois so ill leave em here
Tumblr, Blog, and Com: animatedtext:no clue what to do with these bois so ill leave em here

animatedtext:no clue what to do with these bois so ill leave em here

Apple, God, and Google: oooo Sprint LTE @ 99% 8:54 AM Settings Emergency Chat Meltdown gave you my phone because l can't use or process speech right now, but l am still capable of text communication. My hearing and tactile senses are extremely sensitive in this state, so please refrain from touching me. Please keep calm, and proceed to the next screen that has a simple chat client through which we can communicate. Continue R...ht New Message Send @ 99% ooo Sprint LTE 9:02 AM Settings Emergency Chat Today 9:02 AM would you like to get out of here? Left yes please R...ht New Message Send the I'm O p qw r У u f jk d gh а S C b Z X 123 return space sweetandsavageautistic: thathumanwiththecatears: kuroba101: sweet-and-tender: lesbiandana: hello! I don’t know if anyone has already made a post about this before, but I just stumbled upon this app made specifically for when you’ve gone into a nonverbal anxiety attack!!! it was made by Jeroen De Busser who is an autistic computer science student. the app is really easy to use! all you do is open it and hand your phone to someone you need to communicate with during an attack but physically cannot, and it shows this cool little alert for the person to read, and then it takes them to an easy to use chat (that looks a lot like texting! except both of you are communicating using the same device).  the alert message is completely customizable and you can have it say whatever you need!  the app is called Emergency Chat and it’s available in the Apple Store and google play store.  I highly recommend it to anyone who might need it :) OH MY GOD?!?!?? BOOST That’s so bootiful! thank you so much for this because i never know what to do when i cant talk to people and they just start trying to ask me questions and its really hard to force myself to say i cant talk and stuff. im definately getting this right now WHAT?
Apple, God, and Google: oooo Sprint LTE
 @ 99%
 8:54 AM
 Settings
 Emergency Chat
 Meltdown
 gave you my phone because l
 can't use or process speech
 right now, but l am still capable
 of text communication. My
 hearing and tactile senses are
 extremely sensitive in this state,
 so please refrain from touching
 me. Please keep calm, and
 proceed to the next screen that
 has a simple chat client through
 which we can communicate.
 Continue
 R...ht New Message
 Send

 @ 99%
 ooo Sprint LTE
 9:02 AM
 Settings
 Emergency Chat
 Today 9:02 AM
 would you like to get out of here?
 Left
 yes please
 R...ht New Message
 Send
 the
 I'm
 O p
 qw
 r
 У
 u
 f
 jk
 d
 gh
 а
 S
 C
 b
 Z
 X
 123
 return
 space
sweetandsavageautistic:
thathumanwiththecatears:

kuroba101:

sweet-and-tender:

lesbiandana:

hello! I don’t know if anyone has already made a post about this before, but I just stumbled upon this app made specifically for when you’ve gone into a nonverbal anxiety attack!!!
it was made by Jeroen De Busser who is an autistic computer science student.
the app is really easy to use! all you do is open it and hand your phone to someone you need to communicate with during an attack but physically cannot, and it shows this cool little alert for the person to read, and then it takes them to an easy to use chat (that looks a lot like texting! except both of you are communicating using the same device). 
the alert message is completely customizable and you can have it say whatever you need! 
the app is called Emergency Chat and it’s available in the Apple Store and google play store. 
I highly recommend it to anyone who might need it :)

OH MY GOD?!?!?? BOOST

That’s so bootiful!

thank you so much for this because i never know what to do when i cant talk to people and they just start trying to ask me questions and its really hard to force myself to say i cant talk and stuff. im definately getting this right now


WHAT?

sweetandsavageautistic: thathumanwiththecatears: kuroba101: sweet-and-tender: lesbiandana: hello! I don’t know if anyone has already mad...

Beautiful, Cars, and Family: Cood Caerings Colaring in the lines: Colors make Sense: No white Spaces: CEZAN EI ashabl Markers C) lynati: movemequotes: Once a little boy went to school.One morningThe teacher said:“Today we are going to make a picture.”“Good!” thought the little boy.He liked to make all kinds;Lions and tigers,Chickens and cows,Trains and boats;And he took out his box of crayonsAnd began to draw. But the teacher said, “Wait!”“It is not time to begin!”And she waited until everyone looked ready.“Now,” said the teacher,“We are going to make flowers.”“Good!” thought the little boy,He liked to make beautiful onesWith his pink and orange and blue crayons.But the teacher said “Wait!”“And I will show you how.”And it was red, with a green stem.“There,” said the teacher,“Now you may begin.” The little boy looked at his teacher’s flowerThen he looked at his own flower.He liked his flower better than the teacher’sBut he did not say this.He just turned his paper over,And made a flower like the teacher’s.It was red, with a green stem. On another dayThe teacher said:“Today we are going to make something with clay.”“Good!” thought the little boy;He liked clay.He could make all kinds of things with clay:Snakes and snowmen,Elephants and mice,Cars and trucksAnd he began to pull and pinchHis ball of clay. But the teacher said, “Wait!”“It is not time to begin!”And she waited until everyone looked ready.“Now,” said the teacher,“We are going to make a dish.”“Good!” thought the little boy,He liked to make dishes.And he began to make someThat were all shapes and sizes. But the teacher said “Wait!”“And I will show you how.”And she showed everyone how to makeOne deep dish.“There,” said the teacher,“Now you may begin.” The little boy looked at the teacher’s dish;Then he looked at his own.He liked his better than the teacher’sBut he did not say this.He just rolled his clay into a big ball againAnd made a dish like the teacher’s.It was a deep dish. And pretty soonThe little boy learned to wait,And to watchAnd to make things just like the teacher.And pretty soonHe didn’t make things of his own anymore. Then it happenedThat the little boy and his familyMoved to another house,In another city,And the little boyHad to go to another school. The teacher said:“Today we are going to make a picture.”“Good!” thought the little boy.And he waited for the teacherTo tell what to do.But the teacher didn’t say anything.She just walked around the room. When she came to the little boyShe asked, “Don’t you want to make a picture?”“Yes,” said the little boy.“What are we going to make?”“I don’t know until you make it,” said the teacher.“How shall I make it?” asked the little boy.“Why, anyway you like,” said the teacher.“And any color?” asked the little boy.“Any color,” said the teacher.And he began to make a red flower with a green stem. ~Helen Buckley, The Little Boy …
Beautiful, Cars, and Family: Cood Caerings
 Colaring
 in the
 lines:
 Colors
 make
 Sense:
 No white
 Spaces:
 CEZAN
 EI
 ashabl
 Markers
 C)
lynati:
movemequotes:

Once a little boy went to school.One morningThe teacher said:“Today we are going to make a picture.”“Good!” thought the little boy.He liked to make all kinds;Lions and tigers,Chickens and cows,Trains and boats;And he took out his box of crayonsAnd began to draw.
But the teacher said, “Wait!”“It is not time to begin!”And she waited until everyone looked ready.“Now,” said the teacher,“We are going to make flowers.”“Good!” thought the little boy,He liked to make beautiful onesWith his pink and orange and blue crayons.But the teacher said “Wait!”“And I will show you how.”And it was red, with a green stem.“There,” said the teacher,“Now you may begin.”
The little boy looked at his teacher’s flowerThen he looked at his own flower.He liked his flower better than the teacher’sBut he did not say this.He just turned his paper over,And made a flower like the teacher’s.It was red, with a green stem.
On another dayThe teacher said:“Today we are going to make something with clay.”“Good!” thought the little boy;He liked clay.He could make all kinds of things with clay:Snakes and snowmen,Elephants and mice,Cars and trucksAnd he began to pull and pinchHis ball of clay.
But the teacher said, “Wait!”“It is not time to begin!”And she waited until everyone looked ready.“Now,” said the teacher,“We are going to make a dish.”“Good!” thought the little boy,He liked to make dishes.And he began to make someThat were all shapes and sizes.
But the teacher said “Wait!”“And I will show you how.”And she showed everyone how to makeOne deep dish.“There,” said the teacher,“Now you may begin.”
The little boy looked at the teacher’s dish;Then he looked at his own.He liked his better than the teacher’sBut he did not say this.He just rolled his clay into a big ball againAnd made a dish like the teacher’s.It was a deep dish.
And pretty soonThe little boy learned to wait,And to watchAnd to make things just like the teacher.And pretty soonHe didn’t make things of his own anymore.
Then it happenedThat the little boy and his familyMoved to another house,In another city,And the little boyHad to go to another school.
The teacher said:“Today we are going to make a picture.”“Good!” thought the little boy.And he waited for the teacherTo tell what to do.But the teacher didn’t say anything.She just walked around the room.
When she came to the little boyShe asked, “Don’t you want to make a picture?”“Yes,” said the little boy.“What are we going to make?”“I don’t know until you make it,” said the teacher.“How shall I make it?” asked the little boy.“Why, anyway you like,” said the teacher.“And any color?” asked the little boy.“Any color,” said the teacher.And he began to make a red flower with a green stem.
~Helen Buckley, The Little Boy

…

lynati: movemequotes: Once a little boy went to school.One morningThe teacher said:“Today we are going to make a picture.”“Good!” thought t...