A Little
A Little

A Little

Littles
Littles

Littles

The Lid
The Lid

The Lid

Trying
Trying

Trying

Nadia
Nadia

Nadia

The
The

The

Fuck Yall
Fuck Yall

Fuck Yall

Siblings
Siblings

Siblings

Get In
Get In

Get In

That
That

That

🔥 | Latest

trouble: Oh my, you’re on some serious trouble now
 trouble: Oh my, you’re on some serious trouble now

Oh my, you’re on some serious trouble now

trouble: ladycibia: double trouble ✿✿✿
 trouble: ladycibia:

double trouble ✿✿✿

ladycibia: double trouble ✿✿✿

trouble: ‘You can’t run away from trouble. There ain’t no place that far.’
 trouble: ‘You can’t run away from trouble. There ain’t no place that far.’

‘You can’t run away from trouble. There ain’t no place that far.’

trouble: I know stack overflow comments gets a lot of hate here, but sometimes you find these over the top comments that just explain everything that you had trouble with.
 trouble: I know stack overflow comments gets a lot of hate here, but sometimes you find these over the top comments that just explain everything that you had trouble with.

I know stack overflow comments gets a lot of hate here, but sometimes you find these over the top comments that just explain everything t...

trouble: A restaurant nearby…people have trouble finding the exit
 trouble: A restaurant nearby…people have trouble finding the exit

A restaurant nearby…people have trouble finding the exit

trouble: captainamyk: LOOKING FOR TROUBLE?
 trouble: captainamyk:

LOOKING FOR TROUBLE?

captainamyk: LOOKING FOR TROUBLE?

trouble: The A SPECIAL SUPPLEMENT AGNOS ESULT WHOSE REINCARNATION ARE YOU? you ge lests yo u should A FORTUNE-TELLING GAME FOR ALL INUYASHA FANS! Just answer the questions and you'll find out who you were in a previous life during the Warring 1. You feel something round in your stomach. YES Diagnosis A 2. You like dogs. past and we tes era NO > Go to 2 YES → Go to 4 NO → Go to 3 3. When angry, you never show it on your face. YES> Go to 5 NO → Go to 6 4. You hit first and ask questions later. YES Go to 6 NO → Go to 7 5. You care about your clothes. Diagn YES> Go to 8 NO → Go to 9 INGA OFS 6. You cannot be honest about the opposite sex. YES Go to 11 NO → Go to 9 7. You are overlooked when people are passing out snacks. YES Diagnosis E 8. You like people who have mature personalities. YES Go to 11 NO → Go to 8 YOU CAN NO → Go to 10 SOLVE YOUR dand 9. You are told that you look older than your YES Diagnosis D LOVE WORRIES WITH THIS?! actual NO → Diagnosis F age. 10. Your hair is like soft seaweed. wind and at YES Diagnosis H NO → Diagnosis G 11. It is okay to love two people at the same time. YES Diagnosis B NO → Diagnosis C TRACKED INSURED ENOSIS SULTS Diagnosis A Diagnosis B REINCARNATION OF INUYASHA KAGOME HERSELF r did you get? Your refects your current Au should learn axt and work daily to What are you Just like Inuyasha you get involved in trouble easily. However, if you try hard you will find your true path. Your personality suits a leadership position. doing?! Hurry through the Bone Eater's AAH Well! You have enough spiritual power to survive whatever happens. There is nothing to worry about! Diagnosis D Diagnosis E ה hoked in trouble dve enough power to survive whatever happens. There is spiritual easily However i you try hand you will find your true path. Your personality suits a leadership position. nothing to worry about! Diagnosis D REINCARNATION OF MIROKU Diagnosis C Diagnosis E REINCARNATION OF SHIPPO EINGARNATION OF SANGO Whatever world you live in, you You are You are unre- earnest. If you are a girl, you will be a wife markable now but you have the are easy- power to attract others. going. Your luck in love is who takes care of your husband well. If you are a boy, jou will be a good husband. If you find something you are good at, it will help you in life. Many love you, but maybe not the one you love. good. You would make a good teacher or counselor-jobs which require communication skills. Diagnosis H REINCARNATION OF NARAKU Your deep Diagnosis G Diagnosis F REINCARNATION REINCARNATION OF SESSHOMARU INUYASHA QUIZ luck in love is care of your shand well. If you are a boy, l be a good husband. If good. You would make a good teacher or counselor-jobs which require communication skills. power to attract others. Many love you, but maybe not OUR RIES find something you are d at, it will help you in life. the one you love. Diagnosis G REINCARNATION OF SESSHOMARU Diagnosis F Diagnosis H REINCARNATION OF NARAKU LEINCARNATION OF KOGA You should look both you use your talents, you will never have a prob- lem eating. Friends If Your deep feelings are powerful enough to smash rocks, but you should not hold grudges ways before you get on an iron vehi- cle or before Mass you are few, but form deep bonds with them. You should treat them with around you Vou cross roads. Your person- ality is suited to globetrotting jobs. should against people and you not fear failure. You should be honest with people you like. care. ROAD SAFETY PRAYER FOR A GOOD MATCH ACADEMIC ACHIEVEMENT kiittsune: Apparently I’m shippos reincarnation what are you? Yay i’m Sango ^-^
 trouble: The
 A SPECIAL SUPPLEMENT
 AGNOS
 ESULT
 WHOSE
 REINCARNATION
 ARE YOU?
 you ge
 lests yo
 u should
 A FORTUNE-TELLING GAME FOR ALL INUYASHA FANS!
 Just answer the questions and you'll find out who you
 were in a previous life during the Warring
 1. You feel something round in your stomach.
 YES Diagnosis A
 2. You like dogs.
 past and we
 tes era
 NO > Go to 2
 YES → Go to 4
 NO → Go to 3
 3. When angry, you never show it on your face.
 YES> Go to 5
 NO → Go to 6
 4. You hit first and ask questions later.
 YES Go to 6
 NO → Go to 7
 5. You care about your clothes.
 Diagn
 YES> Go to 8
 NO → Go to 9
 INGA
 OFS
 6. You cannot be honest about the opposite sex.
 YES
 Go to 11
 NO → Go to 9
 7. You are overlooked when people are passing out snacks.
 YES Diagnosis E
 8. You like people who have mature personalities.
 YES Go to 11
 NO → Go to 8
 YOU CAN
 NO → Go to 10
 SOLVE YOUR
 dand
 9. You are told that you look older than your
 YES Diagnosis D
 LOVE WORRIES
 WITH THIS?!
 actual
 NO → Diagnosis F
 age.
 10. Your hair is like soft seaweed.
 wind
 and at
 YES Diagnosis H
 NO → Diagnosis G
 11. It is okay to love two people at the same time.
 YES Diagnosis B
 NO → Diagnosis C
 TRACKED
 INSURED

 ENOSIS
 SULTS
 Diagnosis A
 Diagnosis B
 REINCARNATION
 OF INUYASHA
 KAGOME
 HERSELF
 r did you get? Your
 refects your current
 Au should learn
 axt and work daily to
 What are you
 Just like
 Inuyasha you
 get involved
 in trouble
 easily.
 However, if
 you try hard you will find your
 true path. Your personality
 suits a leadership position.
 doing?! Hurry
 through the
 Bone Eater's
 AAH
 Well! You
 have enough
 spiritual power to survive
 whatever happens. There is
 nothing to worry about!
 Diagnosis D
 Diagnosis E
 ה

 hoked
 in trouble
 dve enough
 power to survive
 whatever happens. There is
 spiritual
 easily
 However i
 you try hand you will find your
 true path. Your personality
 suits a leadership position.
 nothing to worry about!
 Diagnosis D
 REINCARNATION
 OF MIROKU
 Diagnosis C
 Diagnosis E
 REINCARNATION
 OF SHIPPO
 EINGARNATION
 OF SANGO
 Whatever
 world you
 live in, you
 You are
 You are unre-
 earnest. If you
 are a girl, you
 will be a wife
 markable
 now but you
 have the
 are easy-
 power to
 attract others.
 going. Your
 luck in love is
 who takes
 care of your
 husband well. If you are a boy,
 jou will be a good husband. If
 you find something you are
 good at, it will help you in life.
 Many love you, but maybe not
 the one you love.
 good. You would make a good
 teacher or counselor-jobs
 which require communication
 skills.
 Diagnosis H
 REINCARNATION
 OF NARAKU
 Your deep
 Diagnosis G
 Diagnosis F
 REINCARNATION
 REINCARNATION
 OF SESSHOMARU
 INUYASHA QUIZ

 luck in love is
 care of your
 shand well. If you are a boy,
 l be a good husband. If
 good. You would make a good
 teacher or counselor-jobs
 which require communication
 skills.
 power to
 attract others.
 Many love you, but maybe not
 OUR
 RIES
 find something you are
 d at, it will help you in life.
 the one you love.
 Diagnosis G
 REINCARNATION
 OF SESSHOMARU
 Diagnosis F
 Diagnosis H
 REINCARNATION
 OF NARAKU
 LEINCARNATION
 OF KOGA
 You should
 look both
 you use
 your talents,
 you will never
 have a prob-
 lem eating.
 Friends
 If
 Your deep
 feelings are
 powerful
 enough to
 smash rocks,
 but you
 should not hold grudges
 ways before
 you get on
 an iron vehi-
 cle or before
 Mass
 you are few, but
 form deep bonds with them.
 You should treat them with
 around
 you
 Vou cross roads. Your person-
 ality is suited to globetrotting
 jobs.
 should
 against people and
 you
 not fear failure. You should be
 honest with people you like.
 care.
 ROAD
 SAFETY
 PRAYER
 FOR A GOOD
 MATCH
 ACADEMIC
 ACHIEVEMENT
kiittsune:

Apparently I’m shippos reincarnation what are you?



Yay i’m Sango ^-^

kiittsune: Apparently I’m shippos reincarnation what are you? Yay i’m Sango ^-^

trouble: niftyshadesofjake niftyshadesofjake .... ...... Jake, 27 Jake, 27 O less than a mile away O less than a mile away We may fight, but please don't try and solve the argument with regular soda. It won't take racial inequality to get me down on one knee. I prefer diet; we both know you are all the sugar I need. niftyshadesofjake University of Southern California niftyshadesofjake Scottsdale, Arizona USC CLASS OF 2022 3,401 FRESHME 0% ganted Ethically granted admission APPLICATIO Jake, 29 Jake 28 O less than a mile away less than a mile away I'm not a celebrity. I don't have $500,000 to help I'm having trouble picking a costume. Want to help? my future children become trojans at USC. I am a gentlemen. I have $50 for dinner to ethically boost my chances of getting a trojan into you. Swipe left if you are a fan of ghosting. Swipe right if you are a fan of getting boned. niftyshadesofjake Scottsdale, Arizona niftyshadesofjake Scottsdale, Arizona .. let 6'0" A Caded in 5'6" 5'0" your cave of wonders POLICE DEPT. 4'6" (480) 627-9186 4'0" Yes Please Jake Arredondo 3'6" Jake, 29 Jake, 29 O less than a mile away O less than a mile away Tired of guys lying about their height? Here is government proof I am at least 6ft. I promise that it will take more than a few rubs for anything to come out of my magic lamp. For our first date, you cook our dinner, and I will cook the meth. niftyshadesofjake niftyshadesofjake Scottsdale, Arizona You ok Jake, 29 Still Single O less than a mile away Jake, 27 As a born-again virgin (3-month dry spell). I can relate to the current bachelor. I was feeling 22, but really I am 27 and should probably start taking dating seriously. Swipe right. I too am willing to wait on putting the Pin the V, until I am sure about you and me. Swipe right to fill the blank space in my heart. If you aren't looking for a love story, baby just swipe left. This is the first one I had ever created (bad quality). This joke took 1,000+ hours to máke. niftyshadesofjake et niftyshadesofjake Hmargemadders.com Make America Accessible Again Jake, 24 Jake, 29 O less than a mile away About Jake I am 50% hispanic, so our love could very well be separated by Trump's wall. This is why I am proud to announce my new company, Largeladders.com If we are to go on a date you must wear sandals. No socks. I am pro house elf slavery and i cannot risk gving my elf his freedom. Furthermore, ifu need me to drive, I will have dobby pull me on my scooter and you may ride pigty-back style I do this for the envronment. Bring your nice flip flops if you want me to pay for dinner Political oppression might keep us down, but with my new ladder company, I will have a way to climb right back into your arms. It’s the end of a decade. I’m close to 100 profiles. Here are my favorites from the last 6 years of making them.
 trouble: niftyshadesofjake
 niftyshadesofjake
 ....
 ......
 Jake, 27
 Jake, 27
 O less than a mile away
 O less than a mile away
 We may fight, but please don't try and solve
 the argument with regular soda.
 It won't take racial inequality to get me down
 on one knee.
 I prefer diet; we both know you are all the
 sugar I need.
 niftyshadesofjake
 University of Southern California
 niftyshadesofjake
 Scottsdale, Arizona
 USC CLASS OF 2022
 3,401
 FRESHME
 0% ganted
 Ethically
 granted
 admission
 APPLICATIO
 Jake, 29
 Jake 28
 O less than a mile away
 less than a mile away
 I'm not a celebrity. I don't have $500,000 to help
 I'm having trouble picking a costume.
 Want to help?
 my future children become trojans at USC.
 I am a gentlemen. I have $50 for dinner to ethically
 boost my chances of getting a trojan into you.
 Swipe left if you are a fan of ghosting.
 Swipe right if you are a fan of getting
 boned.
 niftyshadesofjake
 Scottsdale, Arizona
 niftyshadesofjake
 Scottsdale, Arizona
 ..
 let
 6'0"
 A Caded in
 5'6"
 5'0"
 your cave of wonders
 POLICE DEPT.
 4'6"
 (480) 627-9186
 4'0"
 Yes Please
 Jake Arredondo
 3'6"
 Jake, 29
 Jake, 29
 O less than a mile away
 O less than a mile away
 Tired of guys lying about their height?
 Here is government proof I am at least 6ft.
 I promise that it will take more than
 a few rubs for anything to come out
 of my magic lamp.
 For our first date, you cook our dinner,
 and I will cook the meth.
 niftyshadesofjake
 niftyshadesofjake
 Scottsdale, Arizona
 You ok
 Jake, 29
 Still
 Single
 O less than a mile away
 Jake, 27
 As a born-again virgin (3-month dry spell).
 I can relate to the current bachelor.
 I was feeling 22, but really I am 27 and should
 probably start taking dating seriously.
 Swipe right. I too am willing to wait on putting the
 Pin the V, until I am sure about you and me.
 Swipe right to fill the blank space in my heart.
 If you aren't looking for a love story, baby just
 swipe left.
 This is the first one I had
 ever created (bad quality).
 This joke took 1,000+ hours
 to máke.
 niftyshadesofjake
 et niftyshadesofjake
 Hmargemadders.com
 Make America Accessible Again
 Jake, 24
 Jake, 29
 O less than a mile away
 About Jake
 I am 50% hispanic, so our love could very well be separated
 by Trump's wall. This is why I am proud to announce my
 new company, Largeladders.com
 If we are to go on a date you must wear sandals. No
 socks. I am pro house elf slavery and i cannot risk
 gving my elf his freedom. Furthermore, ifu need me
 to drive, I will have dobby pull me on my scooter and
 you may ride pigty-back style I do this for the
 envronment. Bring your nice flip flops if you want
 me to pay for dinner
 Political oppression might keep us down, but with my new
 ladder company, I will have a way to climb right back into
 your arms.
It’s the end of a decade. I’m close to 100 profiles. Here are my favorites from the last 6 years of making them.

It’s the end of a decade. I’m close to 100 profiles. Here are my favorites from the last 6 years of making them.

trouble: EXPERIENCE TRANQUILITY Having trouble uploading gifs…take another DK dump of stolen memes
 trouble: EXPERIENCE TRANQUILITY
Having trouble uploading gifs…take another DK dump of stolen memes

Having trouble uploading gifs…take another DK dump of stolen memes

trouble: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
 trouble: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...

trouble: Dracovish - Water / Dragon-type Arctovish -Water / Ice-type IGN IGN Dracozolt -Electric / Dragon-type Arctozolt - Electic / Ice-type IGN IGN spacehippieface: girlfriendluvr: tsunflowers: why are these all so fucked up the fossil pokemon of this gen are inspired by several incidents in britain (and europe at large but mostly britain) where many fossils were put together completely wrong, resulting in shit like this being in actual museums. this particular one (the “otto von guerick unicorn”) is actually from germany, but it’s the funniest of them. see the crystal palace dinosaurs or the piltdown man for british examples in the game, you’re combining fossils from completely different extinct pokemon, resulting in these monstrosities that have dex entries like this: “Its mighty legs are capable of running at speeds exceeding 40 mph, but this Pokémon can’t breathe unless it’s underwater.“ “The shaking of its freezing upper half is what generates its electricity. It has a hard time walking around.“ “Though it’s able to capture prey by freezing its surroundings, it has trouble eating the prey afterward because its mouth is on top of its head.“ some of the 8 dex entries even speculate why these pokemon may have gone extinct, which is funny because they never existed in the first place. they’re chimeras that are exclusive to the pokemon universe’s modern times. the professor lady who puts the fossils together in the pokemon games is even named Cara Liss (careless) some people have made fanart of what the original pokemon may have looked like, here’s one, here’s another, and here’s a third!
 trouble: Dracovish - Water / Dragon-type
 Arctovish -Water / Ice-type
 IGN
 IGN
 Dracozolt -Electric / Dragon-type
 Arctozolt - Electic / Ice-type
 IGN
 IGN
spacehippieface:

girlfriendluvr:

tsunflowers:
why are these all so fucked up
the fossil pokemon of this gen are inspired by several incidents in britain (and europe at large but mostly britain) where many fossils were put together completely wrong, resulting in shit like this being in actual museums. this particular one (the “otto von guerick unicorn”) is actually from germany, but it’s the funniest of them. see the crystal palace dinosaurs or the piltdown man for british examples
in the game, you’re combining fossils from completely different extinct pokemon, resulting in these monstrosities that have dex entries like this:
“Its mighty legs are capable of running at speeds exceeding 40 mph, but this Pokémon can’t breathe unless it’s underwater.“
“The shaking of its freezing upper half is what generates its electricity. It has a hard time walking around.“
“Though it’s able to capture prey by freezing its surroundings, it has trouble eating the prey afterward because its mouth is on top of its head.“
some of the 8 dex entries even speculate why these pokemon may have gone extinct, which is funny because they never existed in the first place. they’re chimeras that are exclusive to the pokemon universe’s modern times.
the professor lady who puts the fossils together in the pokemon games is even named Cara Liss (careless)
some people have made fanart of what the original pokemon may have looked like, here’s one, here’s another, and here’s a third!

spacehippieface: girlfriendluvr: tsunflowers: why are these all so fucked up the fossil pokemon of this gen are inspired by several inc...

trouble: on Full House, DJ gets over an eating disorder in 3 days. FEME In the real world, it can take yearsS On the very special episode "Shape Up," all it takes for DJ to quit starving herself is a chat with dad. The reality is that recovery is a difficult process that can take seven to ten years, or longer. CRACKED COM https//www.anred.com/tx.html Hollywood loves a sad, brooding love interest. Real depression Kills relationships. That sad character being portrayed as romantic would actually be really hard to have an ongoing relationship with. Being depressed can cause them to pay less attention to their partner, be less involved, be more irritable, and have trouble enjoying time together. And a failing relationship creates a cycle of deeper depression. CRACKED COM https://blogs scientificamerican.com/mind-guest-blog/ the-waming-signs-that-depression-is-affecting-your-relationship/ If a character is mentally ill, they're usually violent. That's the opposite of how it really is. Movies like Se7en, Silence Of The Lambs, and Fight Club and shows like Hannibal, Mr. Robot, and Dexter perpetuate the stereotype that people with mental illnesses are fearsome criminals, if not outright violent ones. In fact, people with mental illness are much more likely to be victims of violent crime. CRACKED GOM http://www.mentalhealth gov/basics/myths-facts in Silver Linings Playbook, love cures bipolar disorder Bipolar disorder doesn't work that way. Being in a good relationship is a positive influence on mental health, but the idea that the characters could stop taking medication and be completely mentally healthy just because they fell în love is ridiculous. CRACKED CONT http://www.vuiture.com/2012/12/ask-a-psychiatrist-how- does-silver-linings-playbook-handle-mental-ilness html tiggurix: cracked: 22 Things Movies Get Completely Wrong About Mental Illness Cracked doing the Lord’s work and shedding light on ableism and inaccuracy.
 trouble: on Full House, DJ
 gets over an eating
 disorder in 3 days.
 FEME
 In the real world,
 it can take yearsS
 On the very special episode "Shape Up," all it takes
 for DJ to quit starving herself is a chat with dad.
 The reality is that recovery is a difficult process
 that can take seven to ten years, or longer.
 CRACKED COM
 https//www.anred.com/tx.html

 Hollywood loves
 a sad, brooding
 love interest.
 Real depression
 Kills relationships.
 That sad character being portrayed as romantic
 would actually be really hard to have an ongoing
 relationship with. Being depressed can cause them
 to pay less attention to their partner, be less
 involved, be more irritable, and have trouble
 enjoying time together. And a failing relationship
 creates a cycle of deeper depression.
 CRACKED COM
 https://blogs scientificamerican.com/mind-guest-blog/
 the-waming-signs-that-depression-is-affecting-your-relationship/

 If a character is
 mentally ill, they're
 usually violent.
 That's the opposite of
 how it really is.
 Movies like Se7en, Silence Of The Lambs, and Fight
 Club and shows like Hannibal, Mr. Robot, and Dexter
 perpetuate the stereotype that people with mental
 illnesses are fearsome criminals, if not outright
 violent ones. In fact, people with mental illness are
 much more likely to be victims of violent crime.
 CRACKED GOM
 http://www.mentalhealth gov/basics/myths-facts

 in Silver Linings
 Playbook, love cures
 bipolar disorder
 Bipolar disorder
 doesn't work that way.
 Being in a good relationship is a positive
 influence on mental health, but the idea that
 the characters could stop taking medication
 and be completely mentally healthy just
 because they fell în love is ridiculous.
 CRACKED CONT
 http://www.vuiture.com/2012/12/ask-a-psychiatrist-how-
 does-silver-linings-playbook-handle-mental-ilness html
tiggurix:
cracked:
22 Things Movies Get Completely Wrong About Mental Illness
Cracked doing the Lord’s work and shedding light on ableism and inaccuracy.

tiggurix: cracked: 22 Things Movies Get Completely Wrong About Mental Illness Cracked doing the Lord’s work and shedding light on ableism...