Meaningful
Meaningful

Meaningful

But
But

But

Get Mad
Get Mad

Get Mad

Older
Older

Older

Swearing
Swearing

Swearing

Beefing
Beefing

Beefing

Suspicious
Suspicious

Suspicious

hugging
hugging

hugging

sister
sister

sister

saying hi
 saying hi

saying hi

🔥 | Latest

treat: khadij-al-kubra: tooiconic: fuckyeahyonicsymbols: dorkilybeautiful: blackmoonbabe: brain-confetti: nightvalemeteorologist: suctioning: Why She had a dream and she realized it. Hey wait but sit down This is Megumi Igarashi She’s a Japanese artist Japan, the country with some of the most fucked up pornography and the penis festival Where the vagina is basically illegal to talk about  So she did a bunch of art featuring 3D sculptures of her vagina, including this kayak, and was put in jail for it She was indicted again in December on obscenity charges for selling vagina art to crowdfund for the kayak and could spend two years in prison In Japan, women’s vaginas are treated as though they are men’s property. The trains here usually display pornographic advertisements. As a woman, I find that blatant objectification to be humiliating. I’m disgusted by it. My body belongs to me.So, with this project I wanted to release the vagina from the standard Japanese paradigm. Japan is lenient towards expressions of male sexuality and arousal, but not so for women. When a woman uses her body in artistic expression, her work gets ignored, and people treat her as if she’s some sex-crazed idiot. It all comes back to misogyny. And the vagina is at the heart of it.The vagina is ridiculed. It’s lusted after. Men don’t see women as equals—to them, women are just vaginas. Then they call my vagina-themed work “obscene,” and judge me according to laws written by and for men. [x] She plans to turn her trial in to a manga comic. She seems pretty sure she’s not going to do any jail time but if you’d like to help her pay for her inevitable fine and court fees, you can check out her online store. There are little glow in the dark vagina characters. Wow I’ve seen this reblogged a ton of times without seeing the whole going to jail part. Here’s a recent article about her from July of 2017.  It looks like she did some brief time in jail, and is currently still working on this artistic effort, as well as trying to raise awareness about a new terrorism law and the jail/prison system in Japan.  Reblogging again for the updates! I went from “wow why” to “YES GIRL” in 2 min. Viva la vulva
treat: khadij-al-kubra:

tooiconic:

fuckyeahyonicsymbols:

dorkilybeautiful:

blackmoonbabe:

brain-confetti:

nightvalemeteorologist:

suctioning:

Why

She had a dream and she realized it.


Hey wait but sit down
This is Megumi Igarashi


She’s a Japanese artist
Japan, the country with some of the most fucked up pornography and the penis festival
Where the vagina is basically illegal to talk about 
So she did a bunch of art featuring 3D sculptures of her vagina, including this kayak, and was put in jail for it
She was indicted again in December on obscenity charges for selling vagina art to crowdfund for the kayak and could spend two years in prison
In Japan, women’s vaginas are treated as though they are men’s property. The trains here usually display pornographic advertisements. As a woman, I find that blatant objectification to be humiliating. I’m disgusted by it. My body belongs to me.So, with this project I wanted to release the vagina from the standard Japanese paradigm. Japan is lenient towards expressions of male sexuality and arousal, but not so for women. When a woman uses her body in artistic expression, her work gets ignored, and people treat her as if she’s some sex-crazed idiot. It all comes back to misogyny. And the vagina is at the heart of it.The vagina is ridiculed. It’s lusted after. Men don’t see women as equals—to them, women are just vaginas. Then they call my vagina-themed work “obscene,” and judge me according to laws written by and for men. [x]
She plans to turn her trial in to a manga comic. She seems pretty sure she’s not going to do any jail time but if you’d like to help her pay for her inevitable fine and court fees, you can check out her online store. There are little glow in the dark vagina characters.

Wow I’ve seen this reblogged a ton of times without seeing the whole going to jail part. 

Here’s a recent article about her from July of 2017.  It looks like she did some brief time in jail, and is currently still working on this artistic effort, as well as trying to raise awareness about a new terrorism law and the jail/prison system in Japan. 


Reblogging again for the updates!


I went from “wow why” to “YES GIRL” in 2 min.

Viva la vulva

khadij-al-kubra: tooiconic: fuckyeahyonicsymbols: dorkilybeautiful: blackmoonbabe: brain-confetti: nightvalemeteorologist: suction...

treat: The A SPECIAL SUPPLEMENT AGNOS ESULT WHOSE REINCARNATION ARE YOU? you ge lests yo u should A FORTUNE-TELLING GAME FOR ALL INUYASHA FANS! Just answer the questions and you'll find out who you were in a previous life during the Warring 1. You feel something round in your stomach. YES Diagnosis A 2. You like dogs. past and we tes era NO > Go to 2 YES → Go to 4 NO → Go to 3 3. When angry, you never show it on your face. YES> Go to 5 NO → Go to 6 4. You hit first and ask questions later. YES Go to 6 NO → Go to 7 5. You care about your clothes. Diagn YES> Go to 8 NO → Go to 9 INGA OFS 6. You cannot be honest about the opposite sex. YES Go to 11 NO → Go to 9 7. You are overlooked when people are passing out snacks. YES Diagnosis E 8. You like people who have mature personalities. YES Go to 11 NO → Go to 8 YOU CAN NO → Go to 10 SOLVE YOUR dand 9. You are told that you look older than your YES Diagnosis D LOVE WORRIES WITH THIS?! actual NO → Diagnosis F age. 10. Your hair is like soft seaweed. wind and at YES Diagnosis H NO → Diagnosis G 11. It is okay to love two people at the same time. YES Diagnosis B NO → Diagnosis C TRACKED INSURED ENOSIS SULTS Diagnosis A Diagnosis B REINCARNATION OF INUYASHA KAGOME HERSELF r did you get? Your refects your current Au should learn axt and work daily to What are you Just like Inuyasha you get involved in trouble easily. However, if you try hard you will find your true path. Your personality suits a leadership position. doing?! Hurry through the Bone Eater's AAH Well! You have enough spiritual power to survive whatever happens. There is nothing to worry about! Diagnosis D Diagnosis E ה hoked in trouble dve enough power to survive whatever happens. There is spiritual easily However i you try hand you will find your true path. Your personality suits a leadership position. nothing to worry about! Diagnosis D REINCARNATION OF MIROKU Diagnosis C Diagnosis E REINCARNATION OF SHIPPO EINGARNATION OF SANGO Whatever world you live in, you You are You are unre- earnest. If you are a girl, you will be a wife markable now but you have the are easy- power to attract others. going. Your luck in love is who takes care of your husband well. If you are a boy, jou will be a good husband. If you find something you are good at, it will help you in life. Many love you, but maybe not the one you love. good. You would make a good teacher or counselor-jobs which require communication skills. Diagnosis H REINCARNATION OF NARAKU Your deep Diagnosis G Diagnosis F REINCARNATION REINCARNATION OF SESSHOMARU INUYASHA QUIZ luck in love is care of your shand well. If you are a boy, l be a good husband. If good. You would make a good teacher or counselor-jobs which require communication skills. power to attract others. Many love you, but maybe not OUR RIES find something you are d at, it will help you in life. the one you love. Diagnosis G REINCARNATION OF SESSHOMARU Diagnosis F Diagnosis H REINCARNATION OF NARAKU LEINCARNATION OF KOGA You should look both you use your talents, you will never have a prob- lem eating. Friends If Your deep feelings are powerful enough to smash rocks, but you should not hold grudges ways before you get on an iron vehi- cle or before Mass you are few, but form deep bonds with them. You should treat them with around you Vou cross roads. Your person- ality is suited to globetrotting jobs. should against people and you not fear failure. You should be honest with people you like. care. ROAD SAFETY PRAYER FOR A GOOD MATCH ACADEMIC ACHIEVEMENT kiittsune: Apparently I’m shippos reincarnation what are you? Yay i’m Sango ^-^
treat: The
 A SPECIAL SUPPLEMENT
 AGNOS
 ESULT
 WHOSE
 REINCARNATION
 ARE YOU?
 you ge
 lests yo
 u should
 A FORTUNE-TELLING GAME FOR ALL INUYASHA FANS!
 Just answer the questions and you'll find out who you
 were in a previous life during the Warring
 1. You feel something round in your stomach.
 YES Diagnosis A
 2. You like dogs.
 past and we
 tes era
 NO > Go to 2
 YES → Go to 4
 NO → Go to 3
 3. When angry, you never show it on your face.
 YES> Go to 5
 NO → Go to 6
 4. You hit first and ask questions later.
 YES Go to 6
 NO → Go to 7
 5. You care about your clothes.
 Diagn
 YES> Go to 8
 NO → Go to 9
 INGA
 OFS
 6. You cannot be honest about the opposite sex.
 YES
 Go to 11
 NO → Go to 9
 7. You are overlooked when people are passing out snacks.
 YES Diagnosis E
 8. You like people who have mature personalities.
 YES Go to 11
 NO → Go to 8
 YOU CAN
 NO → Go to 10
 SOLVE YOUR
 dand
 9. You are told that you look older than your
 YES Diagnosis D
 LOVE WORRIES
 WITH THIS?!
 actual
 NO → Diagnosis F
 age.
 10. Your hair is like soft seaweed.
 wind
 and at
 YES Diagnosis H
 NO → Diagnosis G
 11. It is okay to love two people at the same time.
 YES Diagnosis B
 NO → Diagnosis C
 TRACKED
 INSURED

 ENOSIS
 SULTS
 Diagnosis A
 Diagnosis B
 REINCARNATION
 OF INUYASHA
 KAGOME
 HERSELF
 r did you get? Your
 refects your current
 Au should learn
 axt and work daily to
 What are you
 Just like
 Inuyasha you
 get involved
 in trouble
 easily.
 However, if
 you try hard you will find your
 true path. Your personality
 suits a leadership position.
 doing?! Hurry
 through the
 Bone Eater's
 AAH
 Well! You
 have enough
 spiritual power to survive
 whatever happens. There is
 nothing to worry about!
 Diagnosis D
 Diagnosis E
 ה

 hoked
 in trouble
 dve enough
 power to survive
 whatever happens. There is
 spiritual
 easily
 However i
 you try hand you will find your
 true path. Your personality
 suits a leadership position.
 nothing to worry about!
 Diagnosis D
 REINCARNATION
 OF MIROKU
 Diagnosis C
 Diagnosis E
 REINCARNATION
 OF SHIPPO
 EINGARNATION
 OF SANGO
 Whatever
 world you
 live in, you
 You are
 You are unre-
 earnest. If you
 are a girl, you
 will be a wife
 markable
 now but you
 have the
 are easy-
 power to
 attract others.
 going. Your
 luck in love is
 who takes
 care of your
 husband well. If you are a boy,
 jou will be a good husband. If
 you find something you are
 good at, it will help you in life.
 Many love you, but maybe not
 the one you love.
 good. You would make a good
 teacher or counselor-jobs
 which require communication
 skills.
 Diagnosis H
 REINCARNATION
 OF NARAKU
 Your deep
 Diagnosis G
 Diagnosis F
 REINCARNATION
 REINCARNATION
 OF SESSHOMARU
 INUYASHA QUIZ

 luck in love is
 care of your
 shand well. If you are a boy,
 l be a good husband. If
 good. You would make a good
 teacher or counselor-jobs
 which require communication
 skills.
 power to
 attract others.
 Many love you, but maybe not
 OUR
 RIES
 find something you are
 d at, it will help you in life.
 the one you love.
 Diagnosis G
 REINCARNATION
 OF SESSHOMARU
 Diagnosis F
 Diagnosis H
 REINCARNATION
 OF NARAKU
 LEINCARNATION
 OF KOGA
 You should
 look both
 you use
 your talents,
 you will never
 have a prob-
 lem eating.
 Friends
 If
 Your deep
 feelings are
 powerful
 enough to
 smash rocks,
 but you
 should not hold grudges
 ways before
 you get on
 an iron vehi-
 cle or before
 Mass
 you are few, but
 form deep bonds with them.
 You should treat them with
 around
 you
 Vou cross roads. Your person-
 ality is suited to globetrotting
 jobs.
 should
 against people and
 you
 not fear failure. You should be
 honest with people you like.
 care.
 ROAD
 SAFETY
 PRAYER
 FOR A GOOD
 MATCH
 ACADEMIC
 ACHIEVEMENT
kiittsune:

Apparently I’m shippos reincarnation what are you?



Yay i’m Sango ^-^

kiittsune: Apparently I’m shippos reincarnation what are you? Yay i’m Sango ^-^

treat: Crutches&Spicec @Imani_Barbarin от Dear Doctors, Please don't kill black women because vou think they're faking it, cause that's what you're doing when you don't take their concerns seriously Sincerely, A Disabled Black Woman 7:12 PM Apr 19, 2019 - Twitter for iPhone 6.9K Retweets 22K jordyn ross @jross_x Some advice from my experiences working in the ER Ask the doctor "are you refusing to treat me?" If there's a scribe there, tell them you want it documented in your chart that the doc is refusing to treat you Ask the provider their full name, their biggest fear is being sued Crutches&Spice61 @Imani_Barbarin -Apr 19 Dear Doctors, Please don't kill black women because you think theyre faking it, cause that's what you're doing when you don't take their concerns seriouslv 2:55 PM Apr 20, 2019 Twitter for iPhone 15.3K Retweets 30.7K Likes jordyn ross @jross_X And to add to that.. sometimes the provider isn't the problem, it's sometimes the nurses. If that's the case, make sure you tell the provider that your nurse isn't getting things done for you or isn't caring for you properly 3:34 PM. Apr 20, 2019 - Twitter for iPhone 272 Retweets 1.1K jordyn ross @jross_x This leads the provider to keep a closer eye on your nurse or they could even get you a different one if that's possible. 3:34 PM Apr 20, 2019 Twitter for iPhone 154 Retweets 786 Likes neshatriumphs: wahtdahel: Sucks that we need this advice, but great that it’s being shared.  Reblogging for those of you who go to medical professionals…
treat: Crutches&Spicec
 @Imani_Barbarin
 от
 Dear Doctors,
 Please don't kill black women because vou
 think they're faking it, cause that's what you're
 doing when you don't take their concerns
 seriously
 Sincerely,
 A Disabled Black Woman
 7:12 PM Apr 19, 2019 - Twitter for iPhone
 6.9K
 Retweets 22K

 jordyn ross
 @jross_x
 Some advice from my experiences working in
 the ER
 Ask the doctor "are you refusing to treat me?"
 If there's a scribe there, tell them you want it
 documented in your chart that the doc is
 refusing to treat you
 Ask the provider their full name, their biggest
 fear is being sued
 Crutches&Spice61 @Imani_Barbarin -Apr 19
 Dear Doctors,
 Please don't kill black women because you think theyre faking it,
 cause that's what you're doing when you don't take their
 concerns seriouslv
 2:55 PM Apr 20, 2019 Twitter for iPhone
 15.3K
 Retweets 30.7K
 Likes

 jordyn ross
 @jross_X
 And to add to that.. sometimes the provider
 isn't the problem, it's sometimes the nurses. If
 that's the case, make sure you tell the provider
 that your nurse isn't getting things done for
 you or isn't caring for you properly
 3:34 PM. Apr 20, 2019 - Twitter for iPhone
 272
 Retweets 1.1K

 jordyn ross
 @jross_x
 This leads the provider to keep a closer eye on
 your nurse or they could even get you a
 different one if that's possible.
 3:34 PM Apr 20, 2019 Twitter for iPhone
 154 Retweets
 786 Likes
neshatriumphs:

wahtdahel:

Sucks that we need this advice, but great that 

it’s being shared. 


Reblogging for those of you who go to medical professionals…

neshatriumphs: wahtdahel: Sucks that we need this advice, but great that it’s being shared.  Reblogging for those of you who go to...

treat: The COMPLETE WORST-CASE SCENARIO Survival Handbook Includes HOW TO TREAT A TONGUE STUCK TO A POLE lWarm the pole with your hands. Atongue will stick when the surface of the pole is very when the tongue touches the pole, causing bonding. Place your gloved hands on the area of the pole closest to the tongue. Hold them there for several minutes cold. The top few layers of the tongue will freeze 1 Do not panic. 2 Do not pull the tongue from the pole 3 Move closer to the pole. Pulling sharply will be very painful. As the pole warms, the frozen area around the tongue should begin to thaw. Gently pull the tongue away from the pole. You may leave a layer or two of skin on the pole, which will be painful, but the tongue will quickly heal. | İlke z test pull. Get as close as possible without letting more of the tongue's surface area touch the pole. Alternative Method 0 se warm water Pour water from a water bottle over the tongue and the pole. Do not use water that is cold, or it may freeze and exacerbate the problem. Be Aware Do not try to loosen your tongue with your own saliva: Although saliva is relatively warm, the small amount you will be able to generate is likely to freeze on your tongue.. If another person is present, have him or her pour warm (not hot) water over your tongue. This may be difficult to articulate while your tongue is stuck-pantomiming a glass of water poured over your tongue should do the trick Warm the pole wih yr ui wti your ton How To THWART AN AFFECTIONATE COSTUMED MAScoT er all ood/ medi 1S tial restau tuate fave hark an- e to nc- to How rO ESCAPE FROM A GIANT OCTOPUS 1 Pull away quickly In many cases, a human can escape from the grasp of small- to medium-sized octopus by just swimming away. Propel yourself forward to create a pulling pres- sure on the octopus's arms. If you cannot get away, or if you feel yourself being pulled back, continue to the next step. 2 Do not go limp. Octopi are naturally curious and, if strong enough, will check to see if you are a food item before letting you go. Do not act passively, or you may be bitten or quickly enveloped by the octopus's web, a flexible sheath used to trap prey. Once you are caught in a "web-over," escape will be extremely difficult. However, octopi tire easily, so continue to put pres- sure on the arms by attempting to swim away. The octopus may decide to let you go rather than bring ou in for a closer look. 3 Prevent the octopus's arms from wrapping around your arms. The COMPLETE WORST-CASE SCENARIO Survival Handbook Includes Searchable CD With All 11 Handbooks plus wallpapers, and more By Joshua Piven and David Borgenicht novelty-gift-ideas: Worst-Case Scenario Survival Handbook
treat: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 Includes

 HOW TO TREAT A
 TONGUE STUCK
 TO A POLE
 lWarm the pole with your hands.
 Atongue will stick when the surface of the pole is
 very
 when the tongue touches the pole, causing bonding.
 Place your gloved hands on the area of the pole
 closest to the tongue. Hold them there for several
 minutes
 cold. The top few layers of the tongue will freeze
 1 Do not panic.
 2 Do not pull the tongue from the pole
 3 Move closer to the pole.
 Pulling sharply will be very painful.
 As the pole warms, the frozen area around the tongue
 should begin to thaw. Gently pull the tongue away
 from the pole. You may leave a layer or two of skin on
 the pole, which will be painful, but the tongue will
 quickly heal.
 | İlke z test pull.
 Get as close as possible without letting more of the
 tongue's surface area touch the pole.
 Alternative Method
 0
 se warm water
 Pour water from a water bottle over the tongue and
 the pole. Do not use water that is cold, or it may
 freeze and exacerbate the problem.
 Be Aware
 Do not try to loosen your tongue with your own
 saliva: Although saliva is relatively warm, the
 small amount you will be able to generate is
 likely to freeze on your tongue..
 If another person is present, have him or her
 pour warm (not hot) water over your tongue. This
 may be difficult to articulate while your tongue is
 stuck-pantomiming a glass of water poured over
 your tongue should do the trick
 Warm the pole wih yr ui wti
 your ton

 How To THWART AN
 AFFECTIONATE COSTUMED MAScoT
 er
 all
 ood/
 medi
 1S
 tial
 restau
 tuate
 fave
 hark
 an-
 e
 to
 nc-
 to

 How rO ESCAPE
 FROM A GIANT
 OCTOPUS
 1 Pull away quickly
 In many cases, a human can escape from the grasp of
 small- to medium-sized octopus by just swimming
 away. Propel yourself forward to create a pulling pres-
 sure on the octopus's arms. If you cannot get away, or
 if you feel yourself being pulled back, continue to the
 next step.
 2 Do not go limp.
 Octopi are naturally curious and, if strong enough,
 will check to see if you are a food item before letting
 you go. Do not act passively, or you may be bitten or
 quickly enveloped by the octopus's web, a flexible
 sheath used to trap prey. Once you are caught in a
 "web-over," escape will be extremely difficult.
 However, octopi tire easily, so continue to put pres-
 sure on the arms by attempting to swim away. The
 octopus may decide to let you go rather than bring
 ou in for a closer look.
 3 Prevent the octopus's arms from wrapping around
 your arms.

 The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 Includes
 Searchable CD
 With All
 11 Handbooks
 plus wallpapers,
 and more
 By Joshua Piven and David Borgenicht
novelty-gift-ideas:

Worst-Case Scenario Survival Handbook

novelty-gift-ideas: Worst-Case Scenario Survival Handbook

treat: Ari Drennen Follow @AriDrennen Remember the story about a Starbucks employee writing "pig" on a coffee order for police officers? The employee who did it was friends with the cops, but they complained later and got the trans woman who was her manager fired. DOGAD tem: 4 of 4 tems in order: 5 PIG It Hot Choc Fired Starbucks manager Lola Rose considering lawsuit over 'Pl... The Starbucks manager who was fired when a cop at her shop received an order labeled "PIG" is considering suing the coffee giant for making her. nypost.com 5:50 PM - 9 Dec 2019 from Washington, DC 12,231 Retweets 34,062 Likes Ari Drennen Follow @AriDrennen A lot of times transphobia isn't overt. It's not bigotry in your face. It's a shifting of expectations, a hyper focus on your other perceived faults, a sudden lack of tolerance for mistakes or room for understanding. Suddenly, you don't get the benefit of the doubt. 5:53 PM - 9 Dec 2019 from Washington, DC 687 Retweets 4,688 Likes Ari Drennen Follow @AriDrennen This blew up so I want to share what appears to be Lola's GoFundMe. Help her out if you can! DOGAP tem: 4 of 4 tems in order: 5 PIG t Hot Choc Click here to support Starbucks terminated me with no cause. or... Lola Rose Starbucks terminated me with no cause. My name is Lola Mae Rose I'm from Tulsa county Oklahoma and this is my story. ON NOVE. gofundme.com 9:48 AM - 10 Dec 2019 474 Retweets 1,472 Likes gahdamnpunk: “Rose, who is a transgender college student, said she had always wanted to work for Starbucks because of how they treat employees.” Corporations are not your friends and the police were indeed pigs. The fundraiser
treat: Ari Drennen
 Follow
 @AriDrennen
 Remember the story about a Starbucks
 employee writing "pig" on a coffee order
 for police officers? The employee who
 did it was friends with the cops, but they
 complained later and got the trans
 woman who was her manager fired.
 DOGAD
 tem: 4 of 4
 tems in order: 5
 PIG
 It Hot Choc
 Fired Starbucks manager Lola Rose considering lawsuit over 'Pl...
 The Starbucks manager who was fired when a cop at her shop received an
 order labeled "PIG" is considering suing the coffee giant for making her.
 nypost.com
 5:50 PM - 9 Dec 2019 from Washington, DC
 12,231 Retweets 34,062 Likes

 Ari Drennen
 Follow
 @AriDrennen
 A lot of times transphobia isn't overt. It's
 not bigotry in your face. It's a shifting of
 expectations, a hyper focus on your
 other perceived faults, a sudden lack of
 tolerance for mistakes or room for
 understanding. Suddenly, you don't get
 the benefit of the doubt.
 5:53 PM - 9 Dec 2019 from Washington, DC
 687 Retweets 4,688 Likes

 Ari Drennen
 Follow
 @AriDrennen
 This blew up so I want to share what
 appears to be Lola's GoFundMe. Help
 her out if you can!
 DOGAP
 tem: 4 of 4
 tems in order: 5
 PIG
 t Hot Choc
 Click here to support Starbucks terminated me with no cause. or...
 Lola Rose Starbucks terminated me with no cause. My name is Lola Mae
 Rose I'm from Tulsa county Oklahoma and this is my story. ON NOVE.
 gofundme.com
 9:48 AM - 10 Dec 2019
 474 Retweets 1,472 Likes
gahdamnpunk:


“Rose, who is a transgender college student, said she had always wanted 
to work for Starbucks because of how they treat employees.”


Corporations are not your friends and the police were indeed pigs.
The fundraiser

gahdamnpunk: “Rose, who is a transgender college student, said she had always wanted to work for Starbucks because of how they treat e...

treat: How TO GIVEA DoG A PIL opyrighted Material Sit on the floor in front of your dog. Place smaller dogs on your lap. How to Clean Dog Poop Off a Shoe 2 Grasp the dog's head using your nondominant hand. Be firm but not harsh. Place your hand on top of the muz- zle, with your thumb on one side and fingers on the other. 3 Raise the dog's nose. Squeeze firmly behind the canine or "eye" teeth until the jaw opens Place the pill between the thumb and forefinger of your dominant hand. Use the hand's other three fingers to open the lower jaw further. Use a stick to scrape out poop from beneath the tread of your shoe. 5 Place the pill far back in the dog's mouth. Close the mouth. Tilt up the chin. Keep the mouth closed and stroke the throat to help with swallowing. BGive the dog a treat. BE AWARE! Blowing on the nose may stimulate the dog to swallow. Hiding the pill in peanut butter or some other treat the dog covets is the easiest way to administer a pill However, some canines become quite adept at eating the treat and leaving the pill. Use your band to keep the dog's mouth closed after placing the pill in bis mouth. Drag sneaker though grass or over edged curb. Dip shoe bottom into park fountain Page 27 Dry the dog. Emergency Rain Gear 7 Repeat washing, if necessary. This treatment can irritate a dog's skin, so wait at least 48 hours before bathing a second time. Cut or tear holes in a plastic shopping bag for the dog's paws and head. Use a kitchen- or yard-sized bag for larger breeds. Carefully slip the bag over the dog's head, and ease the front and WARNING! Skunk spray consists of the ejected contents of the animal's anal glands. A freshly sprayed canine can transfer the scent to carpet furniture, and anything else he brushes against. The odor can cause nausea and dizziness in humans. THANK YOU Discard the dog's collar or harness. It will spread skunk odor to anything it touches and isn't worth the extensive offort it would take HAVE A NICE DAY to deodorize it. back paws through the Skunks can carry rabies. Examine your pet for bites holes. How To GIVE A DoG CPR Position the dog on her side. The back is better for barrel-chested breeds. Make sure the dog is on a firm surface. 2 Kneel next to the dog. B Compress the chest. For small dogs, place your palm and fingertips over the ribs at the point where the elbow meets the chest. Compress the chest approximately one inch, twice per second. Alternate every five compressions with one breath. For medium to large dogs, extend your elbows and cup your hands on top of each other. Place hands over the ribs at the point where the dog's elbows meet the chest; then compress it two to three inches, two times per second. Alternate every five com pressions with one breath. For dogs that weigh more than 100 pounds, compress the chest two or three inches once per second, alternating every 10 compressions with a breath. How To GET RiD oF SKUNK ODOR ON YOUR Doc Keep the dog outside. 2 Flush the dog's eyes with water. 4 Check for a hearthbeat. 3 Change your clothes and remove jewelry. The compound used to remove skunk odor 4 ric and, in contact with metals, irritate skin. After one minute, listen for a heartbeat. If none is found, continue with compressions. discolor fab- can 4 Prepare special odor-removing wash. Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of baking soda and 1 teaspoon of liquid dish soap. Ingredients will bubble furiously when combined. This quantity is suf- ficient for a medium-sized dog. A larger canine may need To give artificial respiration, tilt the dog's bead back, place hand around the muzzle, put your mouth over the nose, and breathe into the dog's more. 5 Apply mixture immediately. Use the odor-removing compound while still foaming, as this is when it is most effective. Place dog in bathtub or outdoor tub and work mixture into fur, avoiding mouth and cyes. Leave for several minutes or until the foaming stops, then rinse thoroughly. Reapply if odor persists. nose. K YO A NICE novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07
treat: How TO GIVEA DoG A PIL opyrighted Material
 Sit on the floor in front of your dog.
 Place smaller dogs on your lap.
 How to Clean Dog Poop Off a Shoe
 2 Grasp the dog's head using your nondominant hand.
 Be firm but not harsh. Place your hand on top of the muz-
 zle, with your thumb on one side and fingers on the other.
 3 Raise the dog's nose.
 Squeeze firmly behind the canine or "eye" teeth until the
 jaw opens
 Place the pill between the thumb and forefinger of your
 dominant hand.
 Use the hand's other three fingers to open the lower jaw
 further.
 Use a stick to scrape out poop from
 beneath the tread of your shoe.
 5 Place the pill far back in the dog's mouth.
 Close the mouth.
 Tilt up the chin.
 Keep the mouth closed and stroke the throat to help with
 swallowing.
 BGive the dog a treat.
 BE AWARE!
 Blowing on the nose may stimulate the dog to swallow.
 Hiding the pill in peanut butter or some other treat the dog covets
 is the easiest way to administer a pill However, some canines
 become quite adept at eating the treat and leaving the pill.
 Use your band to keep the
 dog's mouth closed after
 placing the pill in bis mouth.
 Drag sneaker though grass or over edged curb.
 Dip shoe bottom into park fountain
 Page 27

 Dry the dog.
 Emergency Rain Gear
 7 Repeat washing, if necessary.
 This treatment can irritate a dog's skin, so wait at least 48
 hours before bathing a second time.
 Cut or tear holes in
 a plastic shopping
 bag for the dog's
 paws and head. Use a
 kitchen- or yard-sized
 bag for larger breeds.
 Carefully slip the bag
 over the dog's head,
 and ease the front and
 WARNING!
 Skunk spray consists of the ejected contents of the animal's anal
 glands. A freshly sprayed canine can transfer the scent to carpet
 furniture, and anything else he brushes against. The odor can
 cause nausea and dizziness in humans.
 THANK YOU
 Discard the dog's collar or harness. It will spread skunk odor to
 anything it touches and isn't worth the extensive offort it would take
 HAVE A NICE
 DAY
 to deodorize it.
 back paws through the
 Skunks can carry rabies. Examine your pet for bites
 holes.
 How To GIVE A DoG CPR
 Position the dog on her side.
 The back is better for barrel-chested breeds. Make sure the
 dog is on a firm surface.
 2 Kneel next to the dog.
 B Compress the chest.
 For small dogs, place your palm and fingertips over the ribs
 at the point where the elbow meets the chest. Compress the
 chest approximately one inch, twice per second. Alternate
 every five compressions with one breath. For medium to
 large dogs, extend your elbows and cup your hands on top
 of each other. Place hands over the ribs at the point where
 the dog's elbows meet the chest; then compress it two to
 three inches, two times per second. Alternate every five com
 pressions with one breath. For dogs that weigh more than
 100 pounds, compress the chest two or three inches once
 per second, alternating every 10 compressions with a breath.
 How To GET RiD oF SKUNK
 ODOR ON YOUR Doc
 Keep the dog outside.
 2 Flush the dog's eyes with water.
 4 Check for a hearthbeat.
 3 Change your clothes and remove jewelry.
 The compound used to remove skunk odor 4
 ric and, in contact with metals, irritate skin.
 After one minute, listen for a heartbeat. If none is found,
 continue with compressions.
 discolor fab-
 can
 4 Prepare special odor-removing wash.
 Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of
 baking soda and 1 teaspoon of liquid dish soap. Ingredients
 will bubble furiously when combined. This quantity is suf-
 ficient for a medium-sized dog. A larger canine may need
 To give artificial
 respiration, tilt the dog's
 bead back, place hand
 around the muzzle,
 put your mouth over
 the nose, and breathe
 into the dog's
 more.
 5 Apply mixture immediately.
 Use the odor-removing compound while still foaming, as
 this is when it is most effective. Place dog in bathtub or
 outdoor tub and work mixture into fur, avoiding mouth and
 cyes. Leave for several minutes or until the foaming stops,
 then rinse thoroughly. Reapply if odor persists.
 nose.
 K YO
 A NICE
novelty-gift-ideas:

Ultimate Worst-Case Scenario Survival Handbook -$5.07

novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07

treat: The COMPLETE WORST-CASE SCENARIO Survival Handbook Includes HOW TO TREAT A TONGUE STUCK TO A POLE lWarm the pole with your hands. Atongue will stick when the surface of the pole is very when the tongue touches the pole, causing bonding. Place your gloved hands on the area of the pole closest to the tongue. Hold them there for several minutes cold. The top few layers of the tongue will freeze 1 Do not panic. 2 Do not pull the tongue from the pole 3 Move closer to the pole. Pulling sharply will be very painful. As the pole warms, the frozen area around the tongue should begin to thaw. Gently pull the tongue away from the pole. You may leave a layer or two of skin on the pole, which will be painful, but the tongue will quickly heal. | İlke z test pull. Get as close as possible without letting more of the tongue's surface area touch the pole. Alternative Method 0 se warm water Pour water from a water bottle over the tongue and the pole. Do not use water that is cold, or it may freeze and exacerbate the problem. Be Aware Do not try to loosen your tongue with your own saliva: Although saliva is relatively warm, the small amount you will be able to generate is likely to freeze on your tongue.. If another person is present, have him or her pour warm (not hot) water over your tongue. This may be difficult to articulate while your tongue is stuck-pantomiming a glass of water poured over your tongue should do the trick Warm the pole wih yr ui wti your ton How To THWART AN AFFECTIONATE COSTUMED MAScoT er all ood/ medi 1S tial restau tuate fave hark an- e to nc- to How rO ESCAPE FROM A GIANT OCTOPUS 1 Pull away quickly In many cases, a human can escape from the grasp of small- to medium-sized octopus by just swimming away. Propel yourself forward to create a pulling pres- sure on the octopus's arms. If you cannot get away, or if you feel yourself being pulled back, continue to the next step. 2 Do not go limp. Octopi are naturally curious and, if strong enough, will check to see if you are a food item before letting you go. Do not act passively, or you may be bitten or quickly enveloped by the octopus's web, a flexible sheath used to trap prey. Once you are caught in a "web-over," escape will be extremely difficult. However, octopi tire easily, so continue to put pres- sure on the arms by attempting to swim away. The octopus may decide to let you go rather than bring ou in for a closer look. 3 Prevent the octopus's arms from wrapping around your arms. The COMPLETE WORST-CASE SCENARIO Survival Handbook Includes Searchable CD With All 11 Handbooks plus wallpapers, and more By Joshua Piven and David Borgenicht novelty-gift-ideas: Worst-Case Scenario Survival Handbook
treat: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 Includes

 HOW TO TREAT A
 TONGUE STUCK
 TO A POLE
 lWarm the pole with your hands.
 Atongue will stick when the surface of the pole is
 very
 when the tongue touches the pole, causing bonding.
 Place your gloved hands on the area of the pole
 closest to the tongue. Hold them there for several
 minutes
 cold. The top few layers of the tongue will freeze
 1 Do not panic.
 2 Do not pull the tongue from the pole
 3 Move closer to the pole.
 Pulling sharply will be very painful.
 As the pole warms, the frozen area around the tongue
 should begin to thaw. Gently pull the tongue away
 from the pole. You may leave a layer or two of skin on
 the pole, which will be painful, but the tongue will
 quickly heal.
 | İlke z test pull.
 Get as close as possible without letting more of the
 tongue's surface area touch the pole.
 Alternative Method
 0
 se warm water
 Pour water from a water bottle over the tongue and
 the pole. Do not use water that is cold, or it may
 freeze and exacerbate the problem.
 Be Aware
 Do not try to loosen your tongue with your own
 saliva: Although saliva is relatively warm, the
 small amount you will be able to generate is
 likely to freeze on your tongue..
 If another person is present, have him or her
 pour warm (not hot) water over your tongue. This
 may be difficult to articulate while your tongue is
 stuck-pantomiming a glass of water poured over
 your tongue should do the trick
 Warm the pole wih yr ui wti
 your ton

 How To THWART AN
 AFFECTIONATE COSTUMED MAScoT
 er
 all
 ood/
 medi
 1S
 tial
 restau
 tuate
 fave
 hark
 an-
 e
 to
 nc-
 to

 How rO ESCAPE
 FROM A GIANT
 OCTOPUS
 1 Pull away quickly
 In many cases, a human can escape from the grasp of
 small- to medium-sized octopus by just swimming
 away. Propel yourself forward to create a pulling pres-
 sure on the octopus's arms. If you cannot get away, or
 if you feel yourself being pulled back, continue to the
 next step.
 2 Do not go limp.
 Octopi are naturally curious and, if strong enough,
 will check to see if you are a food item before letting
 you go. Do not act passively, or you may be bitten or
 quickly enveloped by the octopus's web, a flexible
 sheath used to trap prey. Once you are caught in a
 "web-over," escape will be extremely difficult.
 However, octopi tire easily, so continue to put pres-
 sure on the arms by attempting to swim away. The
 octopus may decide to let you go rather than bring
 ou in for a closer look.
 3 Prevent the octopus's arms from wrapping around
 your arms.

 The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 Includes
 Searchable CD
 With All
 11 Handbooks
 plus wallpapers,
 and more
 By Joshua Piven and David Borgenicht
novelty-gift-ideas:

Worst-Case Scenario Survival Handbook

novelty-gift-ideas: Worst-Case Scenario Survival Handbook

treat: How TO GIVEA DoG A PIL opyrighted Material Sit on the floor in front of your dog. Place smaller dogs on your lap. How to Clean Dog Poop Off a Shoe 2 Grasp the dog's head using your nondominant hand. Be firm but not harsh. Place your hand on top of the muz- zle, with your thumb on one side and fingers on the other. 3 Raise the dog's nose. Squeeze firmly behind the canine or "eye" teeth until the jaw opens Place the pill between the thumb and forefinger of your dominant hand. Use the hand's other three fingers to open the lower jaw further. Use a stick to scrape out poop from beneath the tread of your shoe. 5 Place the pill far back in the dog's mouth. Close the mouth. Tilt up the chin. Keep the mouth closed and stroke the throat to help with swallowing. BGive the dog a treat. BE AWARE! Blowing on the nose may stimulate the dog to swallow. Hiding the pill in peanut butter or some other treat the dog covets is the easiest way to administer a pill However, some canines become quite adept at eating the treat and leaving the pill. Use your band to keep the dog's mouth closed after placing the pill in bis mouth. Drag sneaker though grass or over edged curb. Dip shoe bottom into park fountain Page 27 Dry the dog. Emergency Rain Gear 7 Repeat washing, if necessary. This treatment can irritate a dog's skin, so wait at least 48 hours before bathing a second time. Cut or tear holes in a plastic shopping bag for the dog's paws and head. Use a kitchen- or yard-sized bag for larger breeds. Carefully slip the bag over the dog's head, and ease the front and WARNING! Skunk spray consists of the ejected contents of the animal's anal glands. A freshly sprayed canine can transfer the scent to carpet furniture, and anything else he brushes against. The odor can cause nausea and dizziness in humans. THANK YOU Discard the dog's collar or harness. It will spread skunk odor to anything it touches and isn't worth the extensive offort it would take HAVE A NICE DAY to deodorize it. back paws through the Skunks can carry rabies. Examine your pet for bites holes. How To GIVE A DoG CPR Position the dog on her side. The back is better for barrel-chested breeds. Make sure the dog is on a firm surface. 2 Kneel next to the dog. B Compress the chest. For small dogs, place your palm and fingertips over the ribs at the point where the elbow meets the chest. Compress the chest approximately one inch, twice per second. Alternate every five compressions with one breath. For medium to large dogs, extend your elbows and cup your hands on top of each other. Place hands over the ribs at the point where the dog's elbows meet the chest; then compress it two to three inches, two times per second. Alternate every five com pressions with one breath. For dogs that weigh more than 100 pounds, compress the chest two or three inches once per second, alternating every 10 compressions with a breath. How To GET RiD oF SKUNK ODOR ON YOUR Doc Keep the dog outside. 2 Flush the dog's eyes with water. 4 Check for a hearthbeat. 3 Change your clothes and remove jewelry. The compound used to remove skunk odor 4 ric and, in contact with metals, irritate skin. After one minute, listen for a heartbeat. If none is found, continue with compressions. discolor fab- can 4 Prepare special odor-removing wash. Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of baking soda and 1 teaspoon of liquid dish soap. Ingredients will bubble furiously when combined. This quantity is suf- ficient for a medium-sized dog. A larger canine may need To give artificial respiration, tilt the dog's bead back, place hand around the muzzle, put your mouth over the nose, and breathe into the dog's more. 5 Apply mixture immediately. Use the odor-removing compound while still foaming, as this is when it is most effective. Place dog in bathtub or outdoor tub and work mixture into fur, avoiding mouth and cyes. Leave for several minutes or until the foaming stops, then rinse thoroughly. Reapply if odor persists. nose. K YO A NICE novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07
treat: How TO GIVEA DoG A PIL opyrighted Material
 Sit on the floor in front of your dog.
 Place smaller dogs on your lap.
 How to Clean Dog Poop Off a Shoe
 2 Grasp the dog's head using your nondominant hand.
 Be firm but not harsh. Place your hand on top of the muz-
 zle, with your thumb on one side and fingers on the other.
 3 Raise the dog's nose.
 Squeeze firmly behind the canine or "eye" teeth until the
 jaw opens
 Place the pill between the thumb and forefinger of your
 dominant hand.
 Use the hand's other three fingers to open the lower jaw
 further.
 Use a stick to scrape out poop from
 beneath the tread of your shoe.
 5 Place the pill far back in the dog's mouth.
 Close the mouth.
 Tilt up the chin.
 Keep the mouth closed and stroke the throat to help with
 swallowing.
 BGive the dog a treat.
 BE AWARE!
 Blowing on the nose may stimulate the dog to swallow.
 Hiding the pill in peanut butter or some other treat the dog covets
 is the easiest way to administer a pill However, some canines
 become quite adept at eating the treat and leaving the pill.
 Use your band to keep the
 dog's mouth closed after
 placing the pill in bis mouth.
 Drag sneaker though grass or over edged curb.
 Dip shoe bottom into park fountain
 Page 27

 Dry the dog.
 Emergency Rain Gear
 7 Repeat washing, if necessary.
 This treatment can irritate a dog's skin, so wait at least 48
 hours before bathing a second time.
 Cut or tear holes in
 a plastic shopping
 bag for the dog's
 paws and head. Use a
 kitchen- or yard-sized
 bag for larger breeds.
 Carefully slip the bag
 over the dog's head,
 and ease the front and
 WARNING!
 Skunk spray consists of the ejected contents of the animal's anal
 glands. A freshly sprayed canine can transfer the scent to carpet
 furniture, and anything else he brushes against. The odor can
 cause nausea and dizziness in humans.
 THANK YOU
 Discard the dog's collar or harness. It will spread skunk odor to
 anything it touches and isn't worth the extensive offort it would take
 HAVE A NICE
 DAY
 to deodorize it.
 back paws through the
 Skunks can carry rabies. Examine your pet for bites
 holes.
 How To GIVE A DoG CPR
 Position the dog on her side.
 The back is better for barrel-chested breeds. Make sure the
 dog is on a firm surface.
 2 Kneel next to the dog.
 B Compress the chest.
 For small dogs, place your palm and fingertips over the ribs
 at the point where the elbow meets the chest. Compress the
 chest approximately one inch, twice per second. Alternate
 every five compressions with one breath. For medium to
 large dogs, extend your elbows and cup your hands on top
 of each other. Place hands over the ribs at the point where
 the dog's elbows meet the chest; then compress it two to
 three inches, two times per second. Alternate every five com
 pressions with one breath. For dogs that weigh more than
 100 pounds, compress the chest two or three inches once
 per second, alternating every 10 compressions with a breath.
 How To GET RiD oF SKUNK
 ODOR ON YOUR Doc
 Keep the dog outside.
 2 Flush the dog's eyes with water.
 4 Check for a hearthbeat.
 3 Change your clothes and remove jewelry.
 The compound used to remove skunk odor 4
 ric and, in contact with metals, irritate skin.
 After one minute, listen for a heartbeat. If none is found,
 continue with compressions.
 discolor fab-
 can
 4 Prepare special odor-removing wash.
 Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of
 baking soda and 1 teaspoon of liquid dish soap. Ingredients
 will bubble furiously when combined. This quantity is suf-
 ficient for a medium-sized dog. A larger canine may need
 To give artificial
 respiration, tilt the dog's
 bead back, place hand
 around the muzzle,
 put your mouth over
 the nose, and breathe
 into the dog's
 more.
 5 Apply mixture immediately.
 Use the odor-removing compound while still foaming, as
 this is when it is most effective. Place dog in bathtub or
 outdoor tub and work mixture into fur, avoiding mouth and
 cyes. Leave for several minutes or until the foaming stops,
 then rinse thoroughly. Reapply if odor persists.
 nose.
 K YO
 A NICE
novelty-gift-ideas:

Ultimate Worst-Case Scenario Survival Handbook -$5.07

novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07

treat: The COMPLETE WORST-CASE SCENARIO Survival Handbook Includes HOW TO TREAT A TONGUE STUCK TO A POLE lWarm the pole with your hands. Atongue will stick when the surface of the pole is very when the tongue touches the pole, causing bonding. Place your gloved hands on the area of the pole closest to the tongue. Hold them there for several minutes cold. The top few layers of the tongue will freeze 1 Do not panic. 2 Do not pull the tongue from the pole 3 Move closer to the pole. Pulling sharply will be very painful. As the pole warms, the frozen area around the tongue should begin to thaw. Gently pull the tongue away from the pole. You may leave a layer or two of skin on the pole, which will be painful, but the tongue will quickly heal. | İlke z test pull. Get as close as possible without letting more of the tongue's surface area touch the pole. Alternative Method 0 se warm water Pour water from a water bottle over the tongue and the pole. Do not use water that is cold, or it may freeze and exacerbate the problem. Be Aware Do not try to loosen your tongue with your own saliva: Although saliva is relatively warm, the small amount you will be able to generate is likely to freeze on your tongue.. If another person is present, have him or her pour warm (not hot) water over your tongue. This may be difficult to articulate while your tongue is stuck-pantomiming a glass of water poured over your tongue should do the trick Warm the pole wih yr ui wti your ton How To THWART AN AFFECTIONATE COSTUMED MAScoT er all ood/ medi 1S tial restau tuate fave hark an- e to nc- to How rO ESCAPE FROM A GIANT OCTOPUS 1 Pull away quickly In many cases, a human can escape from the grasp of small- to medium-sized octopus by just swimming away. Propel yourself forward to create a pulling pres- sure on the octopus's arms. If you cannot get away, or if you feel yourself being pulled back, continue to the next step. 2 Do not go limp. Octopi are naturally curious and, if strong enough, will check to see if you are a food item before letting you go. Do not act passively, or you may be bitten or quickly enveloped by the octopus's web, a flexible sheath used to trap prey. Once you are caught in a "web-over," escape will be extremely difficult. However, octopi tire easily, so continue to put pres- sure on the arms by attempting to swim away. The octopus may decide to let you go rather than bring ou in for a closer look. 3 Prevent the octopus's arms from wrapping around your arms. The COMPLETE WORST-CASE SCENARIO Survival Handbook Includes Searchable CD With All 11 Handbooks plus wallpapers, and more By Joshua Piven and David Borgenicht novelty-gift-ideas: Worst-Case Scenario Survival Handbook
treat: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 Includes

 HOW TO TREAT A
 TONGUE STUCK
 TO A POLE
 lWarm the pole with your hands.
 Atongue will stick when the surface of the pole is
 very
 when the tongue touches the pole, causing bonding.
 Place your gloved hands on the area of the pole
 closest to the tongue. Hold them there for several
 minutes
 cold. The top few layers of the tongue will freeze
 1 Do not panic.
 2 Do not pull the tongue from the pole
 3 Move closer to the pole.
 Pulling sharply will be very painful.
 As the pole warms, the frozen area around the tongue
 should begin to thaw. Gently pull the tongue away
 from the pole. You may leave a layer or two of skin on
 the pole, which will be painful, but the tongue will
 quickly heal.
 | İlke z test pull.
 Get as close as possible without letting more of the
 tongue's surface area touch the pole.
 Alternative Method
 0
 se warm water
 Pour water from a water bottle over the tongue and
 the pole. Do not use water that is cold, or it may
 freeze and exacerbate the problem.
 Be Aware
 Do not try to loosen your tongue with your own
 saliva: Although saliva is relatively warm, the
 small amount you will be able to generate is
 likely to freeze on your tongue..
 If another person is present, have him or her
 pour warm (not hot) water over your tongue. This
 may be difficult to articulate while your tongue is
 stuck-pantomiming a glass of water poured over
 your tongue should do the trick
 Warm the pole wih yr ui wti
 your ton

 How To THWART AN
 AFFECTIONATE COSTUMED MAScoT
 er
 all
 ood/
 medi
 1S
 tial
 restau
 tuate
 fave
 hark
 an-
 e
 to
 nc-
 to

 How rO ESCAPE
 FROM A GIANT
 OCTOPUS
 1 Pull away quickly
 In many cases, a human can escape from the grasp of
 small- to medium-sized octopus by just swimming
 away. Propel yourself forward to create a pulling pres-
 sure on the octopus's arms. If you cannot get away, or
 if you feel yourself being pulled back, continue to the
 next step.
 2 Do not go limp.
 Octopi are naturally curious and, if strong enough,
 will check to see if you are a food item before letting
 you go. Do not act passively, or you may be bitten or
 quickly enveloped by the octopus's web, a flexible
 sheath used to trap prey. Once you are caught in a
 "web-over," escape will be extremely difficult.
 However, octopi tire easily, so continue to put pres-
 sure on the arms by attempting to swim away. The
 octopus may decide to let you go rather than bring
 ou in for a closer look.
 3 Prevent the octopus's arms from wrapping around
 your arms.

 The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 Includes
 Searchable CD
 With All
 11 Handbooks
 plus wallpapers,
 and more
 By Joshua Piven and David Borgenicht
novelty-gift-ideas:

Worst-Case Scenario Survival Handbook

novelty-gift-ideas: Worst-Case Scenario Survival Handbook

treat: How TO GIVEA DoG A PIL opyrighted Material Sit on the floor in front of your dog. Place smaller dogs on your lap. How to Clean Dog Poop Off a Shoe 2 Grasp the dog's head using your nondominant hand. Be firm but not harsh. Place your hand on top of the muz- zle, with your thumb on one side and fingers on the other. 3 Raise the dog's nose. Squeeze firmly behind the canine or "eye" teeth until the jaw opens Place the pill between the thumb and forefinger of your dominant hand. Use the hand's other three fingers to open the lower jaw further. Use a stick to scrape out poop from beneath the tread of your shoe. 5 Place the pill far back in the dog's mouth. Close the mouth. Tilt up the chin. Keep the mouth closed and stroke the throat to help with swallowing. BGive the dog a treat. BE AWARE! Blowing on the nose may stimulate the dog to swallow. Hiding the pill in peanut butter or some other treat the dog covets is the easiest way to administer a pill However, some canines become quite adept at eating the treat and leaving the pill. Use your band to keep the dog's mouth closed after placing the pill in bis mouth. Drag sneaker though grass or over edged curb. Dip shoe bottom into park fountain Page 27 Dry the dog. Emergency Rain Gear 7 Repeat washing, if necessary. This treatment can irritate a dog's skin, so wait at least 48 hours before bathing a second time. Cut or tear holes in a plastic shopping bag for the dog's paws and head. Use a kitchen- or yard-sized bag for larger breeds. Carefully slip the bag over the dog's head, and ease the front and WARNING! Skunk spray consists of the ejected contents of the animal's anal glands. A freshly sprayed canine can transfer the scent to carpet furniture, and anything else he brushes against. The odor can cause nausea and dizziness in humans. THANK YOU Discard the dog's collar or harness. It will spread skunk odor to anything it touches and isn't worth the extensive offort it would take HAVE A NICE DAY to deodorize it. back paws through the Skunks can carry rabies. Examine your pet for bites holes. How To GIVE A DoG CPR Position the dog on her side. The back is better for barrel-chested breeds. Make sure the dog is on a firm surface. 2 Kneel next to the dog. B Compress the chest. For small dogs, place your palm and fingertips over the ribs at the point where the elbow meets the chest. Compress the chest approximately one inch, twice per second. Alternate every five compressions with one breath. For medium to large dogs, extend your elbows and cup your hands on top of each other. Place hands over the ribs at the point where the dog's elbows meet the chest; then compress it two to three inches, two times per second. Alternate every five com pressions with one breath. For dogs that weigh more than 100 pounds, compress the chest two or three inches once per second, alternating every 10 compressions with a breath. How To GET RiD oF SKUNK ODOR ON YOUR Doc Keep the dog outside. 2 Flush the dog's eyes with water. 4 Check for a hearthbeat. 3 Change your clothes and remove jewelry. The compound used to remove skunk odor 4 ric and, in contact with metals, irritate skin. After one minute, listen for a heartbeat. If none is found, continue with compressions. discolor fab- can 4 Prepare special odor-removing wash. Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of baking soda and 1 teaspoon of liquid dish soap. Ingredients will bubble furiously when combined. This quantity is suf- ficient for a medium-sized dog. A larger canine may need To give artificial respiration, tilt the dog's bead back, place hand around the muzzle, put your mouth over the nose, and breathe into the dog's more. 5 Apply mixture immediately. Use the odor-removing compound while still foaming, as this is when it is most effective. Place dog in bathtub or outdoor tub and work mixture into fur, avoiding mouth and cyes. Leave for several minutes or until the foaming stops, then rinse thoroughly. Reapply if odor persists. nose. K YO A NICE novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07
treat: How TO GIVEA DoG A PIL opyrighted Material
 Sit on the floor in front of your dog.
 Place smaller dogs on your lap.
 How to Clean Dog Poop Off a Shoe
 2 Grasp the dog's head using your nondominant hand.
 Be firm but not harsh. Place your hand on top of the muz-
 zle, with your thumb on one side and fingers on the other.
 3 Raise the dog's nose.
 Squeeze firmly behind the canine or "eye" teeth until the
 jaw opens
 Place the pill between the thumb and forefinger of your
 dominant hand.
 Use the hand's other three fingers to open the lower jaw
 further.
 Use a stick to scrape out poop from
 beneath the tread of your shoe.
 5 Place the pill far back in the dog's mouth.
 Close the mouth.
 Tilt up the chin.
 Keep the mouth closed and stroke the throat to help with
 swallowing.
 BGive the dog a treat.
 BE AWARE!
 Blowing on the nose may stimulate the dog to swallow.
 Hiding the pill in peanut butter or some other treat the dog covets
 is the easiest way to administer a pill However, some canines
 become quite adept at eating the treat and leaving the pill.
 Use your band to keep the
 dog's mouth closed after
 placing the pill in bis mouth.
 Drag sneaker though grass or over edged curb.
 Dip shoe bottom into park fountain
 Page 27

 Dry the dog.
 Emergency Rain Gear
 7 Repeat washing, if necessary.
 This treatment can irritate a dog's skin, so wait at least 48
 hours before bathing a second time.
 Cut or tear holes in
 a plastic shopping
 bag for the dog's
 paws and head. Use a
 kitchen- or yard-sized
 bag for larger breeds.
 Carefully slip the bag
 over the dog's head,
 and ease the front and
 WARNING!
 Skunk spray consists of the ejected contents of the animal's anal
 glands. A freshly sprayed canine can transfer the scent to carpet
 furniture, and anything else he brushes against. The odor can
 cause nausea and dizziness in humans.
 THANK YOU
 Discard the dog's collar or harness. It will spread skunk odor to
 anything it touches and isn't worth the extensive offort it would take
 HAVE A NICE
 DAY
 to deodorize it.
 back paws through the
 Skunks can carry rabies. Examine your pet for bites
 holes.
 How To GIVE A DoG CPR
 Position the dog on her side.
 The back is better for barrel-chested breeds. Make sure the
 dog is on a firm surface.
 2 Kneel next to the dog.
 B Compress the chest.
 For small dogs, place your palm and fingertips over the ribs
 at the point where the elbow meets the chest. Compress the
 chest approximately one inch, twice per second. Alternate
 every five compressions with one breath. For medium to
 large dogs, extend your elbows and cup your hands on top
 of each other. Place hands over the ribs at the point where
 the dog's elbows meet the chest; then compress it two to
 three inches, two times per second. Alternate every five com
 pressions with one breath. For dogs that weigh more than
 100 pounds, compress the chest two or three inches once
 per second, alternating every 10 compressions with a breath.
 How To GET RiD oF SKUNK
 ODOR ON YOUR Doc
 Keep the dog outside.
 2 Flush the dog's eyes with water.
 4 Check for a hearthbeat.
 3 Change your clothes and remove jewelry.
 The compound used to remove skunk odor 4
 ric and, in contact with metals, irritate skin.
 After one minute, listen for a heartbeat. If none is found,
 continue with compressions.
 discolor fab-
 can
 4 Prepare special odor-removing wash.
 Mix 1 quart of 3 percent hydrogen peroxide with 4 cup of
 baking soda and 1 teaspoon of liquid dish soap. Ingredients
 will bubble furiously when combined. This quantity is suf-
 ficient for a medium-sized dog. A larger canine may need
 To give artificial
 respiration, tilt the dog's
 bead back, place hand
 around the muzzle,
 put your mouth over
 the nose, and breathe
 into the dog's
 more.
 5 Apply mixture immediately.
 Use the odor-removing compound while still foaming, as
 this is when it is most effective. Place dog in bathtub or
 outdoor tub and work mixture into fur, avoiding mouth and
 cyes. Leave for several minutes or until the foaming stops,
 then rinse thoroughly. Reapply if odor persists.
 nose.
 K YO
 A NICE
novelty-gift-ideas:

Ultimate Worst-Case Scenario Survival Handbook -$5.07

novelty-gift-ideas: Ultimate Worst-Case Scenario Survival Handbook -$5.07

treat: did you know? did-you-kno.tumblr.co A 17 year old girl faked a pregnancy for 6 months as a social experiment with only a handful of people knowing about it. Rumor Stereot ASSOCIATED PRESS did-you-kno.tumblr.com northstarfan: i-am-corbin-dallas: boxlunches: kinkyconcepts: bolinator: djazzy: ximune: did-you-kno: Source I saw a news report about this on T.V., she was a straight A Student who had perfect attendance and everything. Everyone loved and respected her for her skills, but when she started this experiment and people thought she was pregnant, they started treating her like garbage. Even her teachers started looking down on her like she was scum of the earth. The only people who knew she was doing this as an experiment were her school principal, her health care teacher, her boyfriend, and her mother. Her own siblings thought she was pregnant!I mean even her friends turned on her, it was horrid. Very very sad, and as soon as she revealed during an assembly that the pregnancy was false, a lot of people were in shock as she brought up all the horrible things they said and did to her because they thought she was pregnant.The reason for the experiment was to see how people would react and treat her if they thought she was pregnant, as opposed as to treating her as the straight A “Perfect” student they usually did. And it proved that people were horrible scumbags to her as soon as they thought she was. holy shit. this is fucking awesome I read this chick’s book! It was so cool. Her book is The Pregnancy Project by Gaby Rodriguez Pretty sure I reblogged something about this in the past, but now someone’s posted a book title and I want to read this book I read the book and saw the lifetime movie ***SPOILERS***  She came from a family with a history of teen pregnancies but she was the exception to the rule. As her senior project she wanted to see how things would change for her if she “succumbed” to what was expected of her by society and statistics. basically she told her bf for his permission and one or two school officials (I think her sister or mother as well but I read it soo long ago). The teachers who didn’t know immediately began to look down on her, most of her friends abandoned her. He bf's family told him to leave her and she basically became the school outcast. Only the other pregnant girls were friendly to her. At the end of the school year she made a big presentation to the school giving them facts about teen pregnancy and telling them about her experiences as a pregnant teen including things they had said to or about her. Then she finally revealed that she wasn’t pregnant. Some people were mad that she had tricked them but overall they understood why she had done it. Assholes weren’t mad that she tricked them, they were mad because she exposed them for what they really were: a pack of shitheads.
treat: did you know?
 did-you-kno.tumblr.co
 A 17 year old girl faked a pregnancy for 6
 months as a social experiment with only a
 handful of people knowing about it.
 Rumor
 Stereot
 ASSOCIATED PRESS
 did-you-kno.tumblr.com
northstarfan:

i-am-corbin-dallas:

boxlunches:

kinkyconcepts:

bolinator:

djazzy:

ximune:

did-you-kno:

Source

I saw a news report about this on T.V., she was a straight A Student who had perfect attendance and everything. Everyone loved and respected her for her skills, but when she started this experiment and people thought she was pregnant, they started treating her like garbage. Even her teachers started looking down on her like she was scum of the earth. The only people who knew she was doing this as an experiment were her school principal, her health care teacher, her boyfriend, and her mother. Her own siblings thought she was pregnant!I mean even her friends turned on her, it was horrid. Very very sad, and as soon as she revealed during an assembly that the pregnancy was false, a lot of people were in shock as she brought up all the horrible things they said and did to her because they thought she was pregnant.The reason for the experiment was to see how people would react and treat her if they thought she was pregnant, as opposed as to treating her as the straight A “Perfect” student they usually did. And it proved that people were horrible scumbags to her as soon as they thought she was.

holy shit. this is fucking awesome

I read this chick’s book! It was so cool.

Her book is The Pregnancy Project by Gaby Rodriguez

Pretty sure I reblogged something about this in the past, but now someone’s posted a book title and I want to read this book

I read the book and saw the lifetime movie
***SPOILERS*** 
She came from a family with a history of teen pregnancies but she was the exception to the rule. As her senior project she wanted to see how things would change for her if she “succumbed” to what was expected of her by society and statistics. basically she told her bf for his permission and one or two school officials (I think her sister or mother as well but I read it soo long ago). 
The teachers who didn’t know immediately began to look down on her, most of her friends abandoned her. He bf's family told him to leave her and she basically became the school outcast. Only the other pregnant girls were friendly to her. At the end of the school year she made a big presentation to the school giving them facts about teen pregnancy and telling them about her experiences as a pregnant teen including things they had said to or about her. Then she finally revealed that she wasn’t pregnant. Some people were mad that she had tricked them but overall they understood why she had done it.

Assholes weren’t mad that she tricked them, they were mad because she exposed them for what they really were: a pack of shitheads.

northstarfan: i-am-corbin-dallas: boxlunches: kinkyconcepts: bolinator: djazzy: ximune: did-you-kno: Source I saw a news report...

treat: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
treat: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...