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Beer, Brains, and Confidence: TO TRAVEL R- Travel is good for lots of things, but it can also increase mental well-being, ☝️ and not just in the short-term. Whether you’re traveling for business, on a one-week family holiday, or have sold everything to pursue a life on the road, traveling can make you a happier person by building self-confidence, providing new experiences and memories, breaking routine and allowing you to meet people from all over the world. 🤔 So next time you find yourself heading out on a shopping spree to lift your mood, why not put that money towards a flight instead?👀 Here are a few ways in which travel can make you happier: ✔️Happiness is infectious. When locals are happy, smiling and friendly, it has an immediate knock-on effect. Smiles and happiness are contagious! ✔️Being away makes you appreciate your family and home. 🏡 Being away from things we often take for granted, family, close friends, home… It makes us appreciate them more. ✔️You make new friends! It’s much easier to make new friends on the road than it is at home, where people are less inclined to chat to strangers on a bus or strike up conversation at the bar. When people are away from home, there seem to be less boundaries to cross and making friends becomes much easier, whether it’s a local curious to know where you’ve come from or a fellow travelers keen to have someone with whom to enjoy a beer or share a taxi. ✔️Education. Whether it’s learning a new skill such as cooking Thai food or learning a new language, learning about a new culture, travel presents ways in which we can further our knowledge and education. Learning makes our brains more active, which psychologists have found increases our level of happiness, articularly when learning something we find enjoyable. - Now that you know about the great benefits of traveling… what’s your next destination? 😉 Comment below!👇 - travel happiness culture millionairementor
Beer, Brains, and Confidence: TO TRAVEL
 R-
Travel is good for lots of things, but it can also increase mental well-being, ☝️ and not just in the short-term. Whether you’re traveling for business, on a one-week family holiday, or have sold everything to pursue a life on the road, traveling can make you a happier person by building self-confidence, providing new experiences and memories, breaking routine and allowing you to meet people from all over the world. 🤔 So next time you find yourself heading out on a shopping spree to lift your mood, why not put that money towards a flight instead?👀 Here are a few ways in which travel can make you happier: ✔️Happiness is infectious. When locals are happy, smiling and friendly, it has an immediate knock-on effect. Smiles and happiness are contagious! ✔️Being away makes you appreciate your family and home. 🏡 Being away from things we often take for granted, family, close friends, home… It makes us appreciate them more. ✔️You make new friends! It’s much easier to make new friends on the road than it is at home, where people are less inclined to chat to strangers on a bus or strike up conversation at the bar. When people are away from home, there seem to be less boundaries to cross and making friends becomes much easier, whether it’s a local curious to know where you’ve come from or a fellow travelers keen to have someone with whom to enjoy a beer or share a taxi. ✔️Education. Whether it’s learning a new skill such as cooking Thai food or learning a new language, learning about a new culture, travel presents ways in which we can further our knowledge and education. Learning makes our brains more active, which psychologists have found increases our level of happiness, articularly when learning something we find enjoyable. - Now that you know about the great benefits of traveling… what’s your next destination? 😉 Comment below!👇 - travel happiness culture millionairementor

Travel is good for lots of things, but it can also increase mental well-being, ☝️ and not just in the short-term. Whether you’re traveling f...

America, Crazy, and Friday: Nas Collabs With The National Symphony Orchestra For Live Rendition of "lllmatic" @balleralert Nas Collabs With The National Symphony Orchestra For Live Rendition of ‘Illmatic’ - Blogged by: @RaquelHarrisTV ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An upcoming PBS concert film has teamed up Nas with the National Symphony Orchestra for a live performance that takes you back to the 90s. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The iconic rapper will be doing a live rendition of his legendary, 1994 album “Illmatic” at the Washington, D.C. arena on Feb. 2. It is titled by PBS as, “Nas Live From the Kennedy Center: Classical Hip-Hop, the concert film musters the energetic appeal of the profound collaboration and wistfulness of the audible hip-hop Queensbridge fable.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "It’s crazy, you know, I wrote this in the projects in New York City. Here we are in the capital of America, Washington, DC, and, you know, a bunch of white people with strings and all that, playing this album, and they feeling it," Nas said in the film trailer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The recording of the concert film took place in March 2014, when Nas was celebrating Illmatic’s 20th anniversary. The film will portray the Queens native’s upbringing, career, and musical background. It will also feature rehearsals, preparation and Illmatic’s journey to Kennedy Center stage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "This was the first time me as a classical orchestra conductor was going to branch out into the realm of doing hip-hop music and rap music. And the idea of finally tackling this genre was something I was really looking forward to do," National Symphony Orchestra Principal Pops Conductor Steven Reineke said in a statement. The performance is set to premiere on the PBS network nationwide on Friday, February 2 at 9 p.m
America, Crazy, and Friday: Nas Collabs With The National
 Symphony Orchestra For Live
 Rendition of "lllmatic"
 @balleralert
Nas Collabs With The National Symphony Orchestra For Live Rendition of ‘Illmatic’ - Blogged by: @RaquelHarrisTV ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An upcoming PBS concert film has teamed up Nas with the National Symphony Orchestra for a live performance that takes you back to the 90s. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The iconic rapper will be doing a live rendition of his legendary, 1994 album “Illmatic” at the Washington, D.C. arena on Feb. 2. It is titled by PBS as, “Nas Live From the Kennedy Center: Classical Hip-Hop, the concert film musters the energetic appeal of the profound collaboration and wistfulness of the audible hip-hop Queensbridge fable.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "It’s crazy, you know, I wrote this in the projects in New York City. Here we are in the capital of America, Washington, DC, and, you know, a bunch of white people with strings and all that, playing this album, and they feeling it," Nas said in the film trailer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The recording of the concert film took place in March 2014, when Nas was celebrating Illmatic’s 20th anniversary. The film will portray the Queens native’s upbringing, career, and musical background. It will also feature rehearsals, preparation and Illmatic’s journey to Kennedy Center stage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "This was the first time me as a classical orchestra conductor was going to branch out into the realm of doing hip-hop music and rap music. And the idea of finally tackling this genre was something I was really looking forward to do," National Symphony Orchestra Principal Pops Conductor Steven Reineke said in a statement. The performance is set to premiere on the PBS network nationwide on Friday, February 2 at 9 p.m

Nas Collabs With The National Symphony Orchestra For Live Rendition of ‘Illmatic’ - Blogged by: @RaquelHarrisTV ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An upcom...

Hoes, Life, and Memes: ONE GOOD GIRL IS WORTH A THOUSAND HOES When people ask me about the most important factor for achieving financial success, my response usually takes them by surprise. Idk, maybe they expect me to say that what’s most important for your financial freedom is living within your means, investing early, or creating a financial plan. While those are important, in my opinion, nothing is more essential to your financial success than the person you share your life with. - (I’m not gonna be Hitch for you but keep reading) - So, what should you look for in a woman? Here’s basic set of character traits which will also be good for your financial life together. 😉 ✔️High self-esteem. Having self-esteem means that you take pride and value yourself without being arrogant. You don’t let other people mistreat you or take you for granted. ✔️Responsibility. Being responsible is taking care of yourself without relying on other people to remind you when to be somewhere or what to do. Responsible people know they’re in charge of their lives and get things done on time, like showing up for work, paying bills, and managing finances. ✔️Openness. Openness is a trait that’s similar to honesty, but has more to do with emotional intelligence. An open person is aware of his or her feelings, can express them, and wants to communicate in order to keep an emotional connection. - To sum up, high self-esteem, responsibility, openness, are my top 5 recommended traits to look for when you’re choosing a life partner. Of course, there are many more traits that many of us want such as intelligence, honesty. sense of humor, positive attitude, common interests, and similar backgrounds. - Have you found the one? 😉 Comment below! - theone perfect life millionairementor
Hoes, Life, and Memes: ONE GOOD GIRL IS
 WORTH A THOUSAND HOES
When people ask me about the most important factor for achieving financial success, my response usually takes them by surprise. Idk, maybe they expect me to say that what’s most important for your financial freedom is living within your means, investing early, or creating a financial plan. While those are important, in my opinion, nothing is more essential to your financial success than the person you share your life with. - (I’m not gonna be Hitch for you but keep reading) - So, what should you look for in a woman? Here’s basic set of character traits which will also be good for your financial life together. 😉 ✔️High self-esteem. Having self-esteem means that you take pride and value yourself without being arrogant. You don’t let other people mistreat you or take you for granted. ✔️Responsibility. Being responsible is taking care of yourself without relying on other people to remind you when to be somewhere or what to do. Responsible people know they’re in charge of their lives and get things done on time, like showing up for work, paying bills, and managing finances. ✔️Openness. Openness is a trait that’s similar to honesty, but has more to do with emotional intelligence. An open person is aware of his or her feelings, can express them, and wants to communicate in order to keep an emotional connection. - To sum up, high self-esteem, responsibility, openness, are my top 5 recommended traits to look for when you’re choosing a life partner. Of course, there are many more traits that many of us want such as intelligence, honesty. sense of humor, positive attitude, common interests, and similar backgrounds. - Have you found the one? 😉 Comment below! - theone perfect life millionairementor

When people ask me about the most important factor for achieving financial success, my response usually takes them by surprise. Idk, maybe t...

Children, Detroit, and Donald Trump: Father Of Two Deported To Mexico After 30 Years In The States @balleralert Father Of Two Deported To Mexico After 30 Years In The States – blogged by @MsJennyb (pic via NIRAJ WARIKOO) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ On Monday, 39-year-old Jorge Garcia kissed his wife and kids goodbye, just before being deported from metro Detroit to Mexico. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ According to Detroit Free Press, 30 years after traveling to the United States with an undocumented family member at the age of 10, Garcia was sent back to his home country, leaving his wife and two children, who are all citizens of the U.S. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Garcia had been facing deportation since 2009, facing an order of removal from immigration courts. However, Obama’s administration allowed stays of removal, which kept Garcia in the states. But, with Donald Trump’s racist take on immigration, which has fueled his intense crackdown on illegal immigrants, Garcia’s time in the states was cut short. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Despite his good standing with the law, he has been ordered to Mexico. ICE agents escorted the 39-year-old through the airport and allowed him to say goodbye to his wife and children. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ According to the publication, prior to his deportation, he asked the agents if he could stay until the new DACA bill passed, as it may expand the age range for qualification (Garcia is too old to qualify), but the organization refused. He was ordered to leave by Jan. 15, Martin Luther King Jr. Day.
Children, Detroit, and Donald Trump: Father Of Two Deported To Mexico
 After 30 Years In The States
 @balleralert
Father Of Two Deported To Mexico After 30 Years In The States – blogged by @MsJennyb (pic via NIRAJ WARIKOO) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ On Monday, 39-year-old Jorge Garcia kissed his wife and kids goodbye, just before being deported from metro Detroit to Mexico. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ According to Detroit Free Press, 30 years after traveling to the United States with an undocumented family member at the age of 10, Garcia was sent back to his home country, leaving his wife and two children, who are all citizens of the U.S. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Garcia had been facing deportation since 2009, facing an order of removal from immigration courts. However, Obama’s administration allowed stays of removal, which kept Garcia in the states. But, with Donald Trump’s racist take on immigration, which has fueled his intense crackdown on illegal immigrants, Garcia’s time in the states was cut short. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Despite his good standing with the law, he has been ordered to Mexico. ICE agents escorted the 39-year-old through the airport and allowed him to say goodbye to his wife and children. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ According to the publication, prior to his deportation, he asked the agents if he could stay until the new DACA bill passed, as it may expand the age range for qualification (Garcia is too old to qualify), but the organization refused. He was ordered to leave by Jan. 15, Martin Luther King Jr. Day.

Father Of Two Deported To Mexico After 30 Years In The States – blogged by @MsJennyb (pic via NIRAJ WARIKOO) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ On Monday, 39-y...

Bad, Head, and Homeless: STOP THINKING SO MUCH AND START ACTING Thinking too much prevents people from getting anything done! Like all habits, changing your destructive thought patterns can be a challenge. But with consistent practice, you can train your brain to think differently. Here’s how to stop overthinking👇 ✔️Notice when you're stuck in your head. Overthinking can become such a habit that you don't even recognize when you're doing it. Start paying attention to the way you think so you can become aware of the problem. ✔️Keep the focus on problem-solving. Dwelling on your problems isn't helpful-but looking for solutions is. If it's something you have some control over, consider how you can prevent the problem or challenge yourself to identify five potential solutions. ✔️Challenge your thoughts. It's easy to get carried away with negative thoughts. So before you conclude that calling in sick is going to get you fired, or that forgetting one deadline will cause you to become homeless, acknowledge that your thoughts may be exaggeratedly negative. 🤔 ✔️Train your brain. Paying attention to the way you think can help you become more aware of your bad mental habits. With practice, you can train your brain to think differently. Over time, building healthier habits will help you build the mental muscle you need to become mentally stronger. You’re welcome! 😉 - overthinking success motivation
Bad, Head, and Homeless: STOP THINKING SO
 MUCH AND START
 ACTING
Thinking too much prevents people from getting anything done! Like all habits, changing your destructive thought patterns can be a challenge. But with consistent practice, you can train your brain to think differently. Here’s how to stop overthinking👇 ✔️Notice when you're stuck in your head. Overthinking can become such a habit that you don't even recognize when you're doing it. Start paying attention to the way you think so you can become aware of the problem. ✔️Keep the focus on problem-solving. Dwelling on your problems isn't helpful-but looking for solutions is. If it's something you have some control over, consider how you can prevent the problem or challenge yourself to identify five potential solutions. ✔️Challenge your thoughts. It's easy to get carried away with negative thoughts. So before you conclude that calling in sick is going to get you fired, or that forgetting one deadline will cause you to become homeless, acknowledge that your thoughts may be exaggeratedly negative. 🤔 ✔️Train your brain. Paying attention to the way you think can help you become more aware of your bad mental habits. With practice, you can train your brain to think differently. Over time, building healthier habits will help you build the mental muscle you need to become mentally stronger. You’re welcome! 😉 - overthinking success motivation

Thinking too much prevents people from getting anything done! Like all habits, changing your destructive thought patterns can be a challenge...