Baby Pope
Baby Pope

Baby Pope

Worry About Yourself
Worry About Yourself

Worry About Yourself

stillness
 stillness

stillness

ifs
ifs

ifs

yours
yours

yours

nobody
nobody

nobody

feelings
feelings

feelings

go to
go to

go to

dieing
dieing

dieing

maybe
maybe

maybe

🔥 | Latest

Bad, Head, and Homeless: STOP THINKING SO MUCH AND START ACTING Thinking too much prevents people from getting anything done! Like all habits, changing your destructive thought patterns can be a challenge. But with consistent practice, you can train your brain to think differently. Here’s how to stop overthinking👇 ✔️Notice when you're stuck in your head. Overthinking can become such a habit that you don't even recognize when you're doing it. Start paying attention to the way you think so you can become aware of the problem. ✔️Keep the focus on problem-solving. Dwelling on your problems isn't helpful-but looking for solutions is. If it's something you have some control over, consider how you can prevent the problem or challenge yourself to identify five potential solutions. ✔️Challenge your thoughts. It's easy to get carried away with negative thoughts. So before you conclude that calling in sick is going to get you fired, or that forgetting one deadline will cause you to become homeless, acknowledge that your thoughts may be exaggeratedly negative. 🤔 ✔️Train your brain. Paying attention to the way you think can help you become more aware of your bad mental habits. With practice, you can train your brain to think differently. Over time, building healthier habits will help you build the mental muscle you need to become mentally stronger. You’re welcome! 😉 - overthinking success motivation
Bad, Head, and Homeless: STOP THINKING SO
 MUCH AND START
 ACTING
Thinking too much prevents people from getting anything done! Like all habits, changing your destructive thought patterns can be a challenge. But with consistent practice, you can train your brain to think differently. Here’s how to stop overthinking👇 ✔️Notice when you're stuck in your head. Overthinking can become such a habit that you don't even recognize when you're doing it. Start paying attention to the way you think so you can become aware of the problem. ✔️Keep the focus on problem-solving. Dwelling on your problems isn't helpful-but looking for solutions is. If it's something you have some control over, consider how you can prevent the problem or challenge yourself to identify five potential solutions. ✔️Challenge your thoughts. It's easy to get carried away with negative thoughts. So before you conclude that calling in sick is going to get you fired, or that forgetting one deadline will cause you to become homeless, acknowledge that your thoughts may be exaggeratedly negative. 🤔 ✔️Train your brain. Paying attention to the way you think can help you become more aware of your bad mental habits. With practice, you can train your brain to think differently. Over time, building healthier habits will help you build the mental muscle you need to become mentally stronger. You’re welcome! 😉 - overthinking success motivation

Thinking too much prevents people from getting anything done! Like all habits, changing your destructive thought patterns can be a challenge...