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Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Good, Gay, and Cry: MA E AMER CA Gay Agai Sometimes you need a good cry, so I designed the Sobbing Spectacles to soak up all your tears.

Good, Gay, and Cry: MA E
AMER CA
Gay Agai
Sometimes you need a good cry, so I designed the Sobbing Spectacles to soak up all your tears.

Good, Gay, and Cry: MA E
AMER CA
Gay Agai
Sometimes you need a good cry, so I designed the Sobbing Spectacles to soak up all your tears.

Sometimes you need a good cry, so I designed the Sobbing Spectacles to soak up all your tears.

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Friends, Gif, and Lazy: LUXURY TAX ALK PARK PLACE PAY $75.00 phan-is-sempiternal: mousathe14: gehayi: profeminist: Tampons are a “luxury item” Once I worked as an intern in the state capital. One of the representatives I worked for was this middle-aged guy. And he hated the tampon and napkin machines in the women’s bathrooms. Hated them. He insisted that they weren’t necessary. I found out why after I’d been working there, oh, about a month. My period started suddenly, as it sometimes does, and I asked to excuse myself to go to the ladies’ room. He wanted to know why. I told him. He started ranting about how lazy women were. How we wasted time. How we were so careless and unhygenic, and that there was no call for that. He finished by telling me that I certainly was NOT going to the ladies’ room and that I was just going to sit there and work. He finished this off with a decisive nod, as if I’d just been told and there could be no possible argument. “If I don’t go,” I said in an overly patient tone, “the blood is going to soak through my pants, stain my new skirt that I just bought, and possibly get on this chair I’m sitting in. I need something to soak up the blood. That’s why I need to go to the bathroom.” His face turned oatmeal-gray; an expression of pure horror spread across his face. He leaned forward and whispered, “Wait, you mean that if you don’t go, you’ll just keep on bleeding? I thought that women could turn it off any time that they wanted!” I thought, You have got to be kidding. Several horrified whispers later, I learned that he wasn’t. He actually thought a) that women could shut down the menstrual cycle at will, b) that we essentially picked a week per month to spend more time in the bathroom, i.e. to goof off, and c) that napkins and tampons were sex toys paid for by Health and Human Services. I didn’t know the term then, but he believed that tampons were dildos. Which was why he and a good number of his friends considered them luxuries. And that’s how, at twenty, I had to give a talk on menstruation to a middle-aged married state representative who was one of my bosses. American politics, ladies and gentlemen. That’s.., that’s insane. what the fuck did i just read

Friends, Gif, and Lazy: LUXURY
TAX
ALK
PARK
PLACE
PAY $75.00
phan-is-sempiternal:

mousathe14:

gehayi:

profeminist:

Tampons are a “luxury item”

Once I worked as an intern in the state capital. One of the representatives I worked for was this middle-aged guy. And he hated the tampon and napkin machines in the women’s bathrooms. Hated them. He insisted that they weren’t necessary.
I found out why after I’d been working there, oh, about a month. My period started suddenly, as it sometimes does, and I asked to excuse myself to go to the ladies’ room. He wanted to know why. I told him.
He started ranting about how lazy women were. How we wasted time. How we were so careless and unhygenic, and that there was no call for that. He finished by telling me that I certainly was NOT going to the ladies’ room and that I was just going to sit there and work. He finished this off with a decisive nod, as if I’d just been told and there could be no possible argument.
“If I don’t go,” I said in an overly patient tone, “the blood is going to soak through my pants, stain my new skirt that I just bought, and possibly get on this chair I’m sitting in. I need something to soak up the blood. That’s why I need to go to the bathroom.”
His face turned oatmeal-gray; an expression of pure horror spread across his face. He leaned forward and whispered, “Wait, you mean that if you don’t go, you’ll just keep on bleeding? I thought that women could turn it off any time that they wanted!”
I thought, You have got to be kidding.
Several horrified whispers later, I learned that he wasn’t. He actually thought a) that women could shut down the menstrual cycle at will, b) that we essentially picked a week per month to spend more time in the bathroom, i.e. to goof off, and c) that napkins and tampons were sex toys paid for by Health and Human Services. I didn’t know the term then, but he believed that tampons were dildos. Which was why he and a good number of his friends considered them luxuries.
And that’s how, at twenty, I had to give a talk on menstruation to a middle-aged married state representative who was one of my bosses. American politics, ladies and gentlemen.

That’s.., that’s insane.

what the fuck did i just read

Friends, Gif, and Lazy: LUXURY
TAX
ALK
PARK
PLACE
PAY $75.00
phan-is-sempiternal:

mousathe14:

gehayi:

profeminist:

Tampons are a “luxury item”

Once I worked as an intern in the state capital. One of the representatives I worked for was this middle-aged guy. And he hated the tampon and napkin machines in the women’s bathrooms. Hated them. He insisted that they weren’t necessary.
I found out why after I’d been working there, oh, about a month. My period started suddenly, as it sometimes does, and I asked to excuse myself to go to the ladies’ room. He wanted to know why. I told him.
He started ranting about how lazy women were. How we wasted time. How we were so careless and unhygenic, and that there was no call for that. He finished by telling me that I certainly was NOT going to the ladies’ room and that I was just going to sit there and work. He finished this off with a decisive nod, as if I’d just been told and there could be no possible argument.
“If I don’t go,” I said in an overly patient tone, “the blood is going to soak through my pants, stain my new skirt that I just bought, and possibly get on this chair I’m sitting in. I need something to soak up the blood. That’s why I need to go to the bathroom.”
His face turned oatmeal-gray; an expression of pure horror spread across his face. He leaned forward and whispered, “Wait, you mean that if you don’t go, you’ll just keep on bleeding? I thought that women could turn it off any time that they wanted!”
I thought, You have got to be kidding.
Several horrified whispers later, I learned that he wasn’t. He actually thought a) that women could shut down the menstrual cycle at will, b) that we essentially picked a week per month to spend more time in the bathroom, i.e. to goof off, and c) that napkins and tampons were sex toys paid for by Health and Human Services. I didn’t know the term then, but he believed that tampons were dildos. Which was why he and a good number of his friends considered them luxuries.
And that’s how, at twenty, I had to give a talk on menstruation to a middle-aged married state representative who was one of my bosses. American politics, ladies and gentlemen.

That’s.., that’s insane.

what the fuck did i just read

phan-is-sempiternal: mousathe14: gehayi: profeminist: Tampons are a “luxury item” Once I worked as an intern in the state capital. One ...

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The COMPLETE WORST-CASE SCENARIO Survival Handbook New Aad Cl Ad F Sn Epem MAN SKILLS By Joshua Pives, Dvid Bergenich &Ben H. Wioiss THE COAIPLETE How To GIVE A DoG THE How to Perform the Heimlich HEIMLICH MANEUVER Maneuver on Your Cat 1 Check for throat obstructions Open the dog's mouth and inspect the back of the throat, looking for the object causing the obstruction. If you see it, carefully tongue forward for a better view Kneel and hold the cat in front of you, close to your chest. Place one forearm under the remove it. If the dog is unconscious, pull the cat's front legs and hold him up and out- stretched, facing away 2 Shake the obstruction free If the dog is smal, pick him up and hold him by the hips with his head hanging down. For larger dogs, hold the hind legs from you. Place the fist of your other hand just below the bottom so that the head hangs down. If this fails to dislodge the obstruction, place the dog back on the ground and proceed the next step. to rib. Give two or three 3 Place your arms around the dog's waist. With the dog standing together around the stomach, placing them just below the last rib quick, firm pushes inward to force the air lying down, clasp your hands or out of the lungs and dislodge the object 4 Compress the stomach Push up five times rapidly How To SAVE YOURSELF 5 Check for an obstruction Sweep the dog's mouth with your fingers to see if the object dislodged FROM CHOKING was 1 Try to talk. you can talk or are able to vocalize in any way, or if you make a sound when coughing, your airway is not completely blocked and you are not in imminent danger of death. Keep coughing to dislo dge the stuck material. If you cannot make any sounds, you will need to perform the one-person Heimlich maneuver 6 Repeat. If the object has not come free, strike the dog firmly If between the shoulder blades with the flat side of one hand, and then do another five abdominal compressions Alternate the back-slapping and compressions until the object is knocked free 2 Quickly locate a blunt object at waist level. If you are indoors, find a chair, table, counter, or other piece of furniture; if you are outside, look for a tall tree stump, fence, ledge, or large rock 3 Face the object. 4 Bend over the object. Lean so that the object touches your body six inches above your navel 5 Fall Let yourself drop forward hard and fast onto the object This movement should force the air up your windpipe and eject the item that is blocking your airway Place your arms around the dog's waist below the last rib and compress the stomach WARNING! An unconscious dog may sill bite reflexively. Be careful when sweeping the mouth. When jarring the obstruction free by striking the dog, do not hit him so hard as to injure him. choking 69 How To TREAT SUNBURN 1 Remove the clothing around the affected area. Do not apply any suntan lotion to the burn. Clothing irritates the skin, and the lotion will only prevent the skin from getting much-needed exposure to the cool- How To DEAL WITH INSOMNIA ing air Avoid caffeine, nicotine, and alcohol. Stretch or do light exercise an hour before 2 Put a cool compress on the sunburn Soak your shirt or another available cloth in cold water and apply it to the affected area. If the burn is especially bad, wrap the shirt around an ice pack and use it as a compress bed. A gentle workout relaxes muscle tension Take a warm bath. A bedsheet s0aked in ice water is also effective if the burn area is very large Eat a bedtime snack. Drink warm milk or herbal tea. 3 Drink three to six ounces of water. Cover illuminated clocks Drinking water will prevent dehydration and help the skin by promoting sweating. to cool Lie on your back, rub your stomach, flex your to es. 4 Apply a soothing gel or ointment to the sunburn. Aloe lotion is ideal. You can refrigerate it first so that it feels cool to the skin Think pleasant thoughts. oCount sheep. 5 Take a pain pill and lie still Ibuprofen will1 help alleviate the pain around the sunburn Lie in a position that exposes the affected area to the air 6 Seek medical attention if your symptoms are serious Dizziness, sensitivity to light, quick pulse or rapid breath ing, clammy skin, rash, fever, chills, and nausea are all symptoms that could point to something sunburn. If you experience these symptoms, call a doctor How to Cure Hiccups worse than a ild WARNING! Always higher. Apply it approximately three minutes before going out into the sun. use sunscreen with an SPF (sun protection factor) of 15 or NAvoid exposure in the late morning and early afternoon, when the sun is at its hottest. Bear in mind that the rays of the sun are stronger near the equator and at high altitudes. Lengthy exposure to the sun can cause not only sunburn but also heat exhaustion, a fairly mild illness. More serious is heatstroke, which can be fatal. Symptoms of both conditions include fever and sweating, but mental confusion is a sign that the heat exhaustion has progressed to heatstroke NA new layer of skin will replace the sunburned skin in as little as two days or as long the burn Fill a tall glass with water front of you, lean forward over the glass mouth is on the rim farthest away from you. Tilt Holding the glass in so that your as two weeks, depending upon the severity of the glass so that the bottom moves toward you and the top away from you; drink the water as it moves toward the front of the glass ailments 51 awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

Bad, Cats, and Doctor: The
COMPLETE
WORST-CASE SCENARIO
Survival Handbook
New Aad
Cl Ad
F Sn
Epem
MAN
SKILLS
By Joshua Pives, Dvid Bergenich
&Ben H. Wioiss
THE COAIPLETE

How To GIVE A DoG THE
How to Perform the Heimlich
HEIMLICH MANEUVER
Maneuver on Your Cat
1 Check for throat obstructions
Open the dog's mouth and inspect the back of the throat,
looking for the object causing the obstruction. If you see
it, carefully
tongue forward for a better view
Kneel and hold the cat
in front of you, close
to your chest. Place
one forearm under the
remove it. If the dog is unconscious, pull the
cat's front legs and
hold him up and out-
stretched, facing away
2 Shake the obstruction free
If the dog is smal, pick him up and hold him by the hips
with his head hanging down. For larger dogs, hold the hind
legs
from you. Place the
fist of your other hand
just below the bottom
so that the head hangs down. If this fails to dislodge the
obstruction, place the dog back on the ground and proceed
the next step.
to
rib. Give two or three
3 Place your arms around the dog's waist.
With the dog standing
together around the stomach, placing them just below the
last rib
quick, firm pushes
inward to force the air
lying down, clasp your hands
or
out of the lungs and
dislodge the object
4 Compress the stomach
Push up five times rapidly
How To SAVE YOURSELF
5 Check for an obstruction
Sweep the dog's mouth with your fingers to see if the object
dislodged
FROM CHOKING
was
1 Try to talk.
you can talk or are able to vocalize in any way, or if you
make a sound when coughing, your airway is not completely
blocked and you are not in imminent danger of death. Keep
coughing to dislo dge the stuck material. If you cannot
make any sounds, you will need to perform the one-person
Heimlich maneuver
6 Repeat.
If the object has not come free, strike the dog firmly
If
between the shoulder blades with the flat side of one
hand, and then do another five abdominal compressions
Alternate the back-slapping and compressions until the
object is knocked free
2 Quickly locate a blunt object at waist level.
If you are indoors, find a chair, table, counter, or other
piece of furniture; if you are outside, look for a tall tree
stump, fence, ledge, or large rock
3 Face the object.
4 Bend over the object.
Lean so that the object touches your body six inches above
your navel
5 Fall
Let yourself drop forward hard and fast onto the object
This movement should force the air up your windpipe and
eject the item that is blocking your airway
Place your arms around the dog's waist below
the last rib and compress the stomach
WARNING!
An unconscious dog may sill bite reflexively. Be careful when
sweeping the mouth. When jarring the obstruction free by striking
the dog, do not hit him so hard as to injure him.
choking 69

How To TREAT SUNBURN
1 Remove the clothing around the affected area. Do not
apply any suntan lotion to the burn.
Clothing irritates the skin, and the lotion will only prevent
the skin from getting much-needed exposure to the cool-
How To DEAL WITH
INSOMNIA
ing air
Avoid caffeine, nicotine, and alcohol.
Stretch or do light exercise an hour before
2 Put a cool compress
on the sunburn
Soak your shirt or another available cloth in cold water and
apply it to the affected area. If the burn is especially bad,
wrap the shirt around an ice pack and use it as a compress
bed.
A gentle workout relaxes muscle tension
Take a warm bath.
A bedsheet s0aked in ice water is also effective if the burn
area is very large
Eat a bedtime snack.
Drink warm milk or herbal tea.
3 Drink three to six ounces of water.
Cover illuminated clocks
Drinking water will prevent dehydration and help
the skin by promoting sweating.
to cool
Lie on your back, rub your stomach, flex your
to es.
4 Apply a soothing gel or ointment to the sunburn.
Aloe lotion is ideal. You can refrigerate it first so that it
feels cool to the skin
Think pleasant thoughts.
oCount sheep.
5 Take a pain pill and lie still
Ibuprofen will1 help alleviate the pain around the sunburn
Lie in a position that exposes the affected area to the air
6 Seek medical attention if your symptoms are serious
Dizziness, sensitivity to light, quick pulse or rapid breath
ing, clammy skin, rash, fever, chills, and nausea are all
symptoms that could point to something
sunburn. If you experience these symptoms, call a doctor
How to Cure Hiccups
worse than a ild
WARNING!
Always
higher. Apply it approximately three minutes before going out into
the sun.
use sunscreen with an SPF (sun protection factor) of 15 or
NAvoid exposure in the late morning and early afternoon, when
the sun is at its hottest. Bear in mind that the rays of the sun are
stronger near the equator and at high altitudes.
Lengthy exposure to the sun can cause not only sunburn but also
heat exhaustion, a fairly mild illness. More serious is heatstroke,
which can be fatal. Symptoms of both conditions include fever and
sweating, but mental confusion is a sign that the heat exhaustion
has progressed to heatstroke
NA new layer of skin will replace the sunburned skin in as little as
two days or as long
the burn
Fill a tall glass with water
front of you, lean forward over the glass
mouth is on the rim farthest away from you. Tilt
Holding the glass in
so that your
as two weeks, depending upon the severity of
the glass so that the bottom moves toward you and
the top away from you; drink the water as it moves
toward the front of the glass
ailments 51
awesomage:

The Worst-Case Scenario Survival Handbook: Man Skills

awesomage: The Worst-Case Scenario Survival Handbook: Man Skills

Work, Pan, and Knowing: Me leaving a pan to soak after cooking knowing I have absolutely no intention of washing it It ain’t much but it’s honest work :D hehe

Work, Pan, and Knowing: Me leaving a pan to soak after cooking
knowing I have absolutely no intention of
washing it
It ain’t much but it’s honest work :D hehe

Work, Pan, and Knowing: Me leaving a pan to soak after cooking
knowing I have absolutely no intention of
washing it
It ain’t much but it’s honest work :D hehe

It ain’t much but it’s honest work :D hehe

Bad, Bad Boys, and Cookies: charlesoberonn The myth of Achilles, but instead of holding him by the heel, Thetis sumberges him fully so that Achilles is completely invulnerable and Thetis has one invulnerable hand. charlesoberonn She only needs one oven mitt when taking cookies out of the overn aphony-cree But there would still be two small parts of him that are vulnerable because they were covered by her fingertips at the time, stopping the water from touching them. Which means those fingertips are also vulnerable on her hand Achilles *putting those little round band-aids on two parts of his ankle before battle* Thetis *knitting fingertip oven mitts for her thumb and forefinger* This is a Greek comedy I could get behind obaewankenope What if she put him in a sack and dunked him in? The water would saturate the sack and soak him and so long as she pulled him out quick, he wouldn't drown Then they'd have a sack that's invulnerable too and can be used as the most unexpected shield ever Imagine Achilles storming Troy with one (1) invulnerable sack for a shield adspexi thetis just sticks him in one of these bad boys and swirls him around like a batch of chicken nuggets until he's invulnerable all over ifunny.co

Bad, Bad Boys, and Cookies: charlesoberonn
The myth of Achilles, but instead of holding him by the heel, Thetis sumberges
him fully so that Achilles is completely invulnerable and Thetis has one
invulnerable hand.
charlesoberonn
She only needs one oven mitt when taking cookies out of the overn
aphony-cree
But there would still be two small parts of him that are vulnerable because they
were covered by her fingertips at the time, stopping the water from touching
them. Which means those fingertips are also vulnerable on her hand
Achilles *putting those little round band-aids on two parts of his ankle before
battle*
Thetis *knitting fingertip oven mitts for her thumb and forefinger*
This is a Greek comedy I could get behind
obaewankenope
What if she put him in a sack and dunked him in? The water would saturate the
sack and soak him and so long as she pulled him out quick, he wouldn't drown
Then they'd have a sack that's invulnerable too and can be used as the most
unexpected shield ever
Imagine Achilles storming Troy with one (1) invulnerable sack for a shield
adspexi
thetis just sticks him in one of these bad boys
and swirls him around like a batch of chicken nuggets until he's invulnerable all
over
ifunny.co

Bad, Bad Boys, and Cookies: charlesoberonn
The myth of Achilles, but instead of holding him by the heel, Thetis sumberges
him fully so that Achilles is completely invulnerable and Thetis has one
invulnerable hand.
charlesoberonn
She only needs one oven mitt when taking cookies out of the overn
aphony-cree
But there would still be two small parts of him that are vulnerable because they
were covered by her fingertips at the time, stopping the water from touching
them. Which means those fingertips are also vulnerable on her hand
Achilles *putting those little round band-aids on two parts of his ankle before
battle*
Thetis *knitting fingertip oven mitts for her thumb and forefinger*
This is a Greek comedy I could get behind
obaewankenope
What if she put him in a sack and dunked him in? The water would saturate the
sack and soak him and so long as she pulled him out quick, he wouldn't drown
Then they'd have a sack that's invulnerable too and can be used as the most
unexpected shield ever
Imagine Achilles storming Troy with one (1) invulnerable sack for a shield
adspexi
thetis just sticks him in one of these bad boys
and swirls him around like a batch of chicken nuggets until he's invulnerable all
over
ifunny.co

Bad, Bad Boys, and Cookies: charlesoberonn The myth of Achilles, but instead of holding him by the heel, Thetis sumberges him fully so that Achilles is completely invulnerable and Thetis has one invulnerable hand. charlesoberonn She only needs one oven mitt when taking cookies out of the oven aphony-cree But there would still be two small parts of him that are vulnerable because they were covered by her fingertips at the time, stopping the water from touching them. Which means those fingertips are also vulnerable on her hand Achilles *putting those little round band-aids on two parts of his ankle before battle Thetis *knitting fingertip oven mitts for her thumb and forefinger* This is a Greek comedy I could get behind obaewankenope What if she put him in a sack and dunked him in? The water would saturate the sack and soak him and so long as she pulled him out quick, he wouldn't drown Then they'd have a sack that's invulnerable too and can be used as the most unexpected shield ever. Imagine Achilles storming Troy with one (1) invulnerable sack for a shield adspexi thetis just sticks him in one of these bad boys and swirls him around like a batch of chicken nuggets until he's invulnerable all over Source: charlesoberonn mythically crispy

Bad, Bad Boys, and Cookies: charlesoberonn
The myth of Achilles, but instead of holding him by the heel, Thetis sumberges
him fully so that Achilles is completely invulnerable and Thetis has one
invulnerable hand.
charlesoberonn
She only needs one oven mitt when taking cookies out of the oven
aphony-cree
But there would still be two small parts of him that are vulnerable because they
were covered by her fingertips at the time, stopping the water from touching
them. Which means those fingertips are also vulnerable on her hand
Achilles *putting those little round band-aids on two parts of his ankle before
battle
Thetis *knitting fingertip oven mitts for her thumb and forefinger*
This is a Greek comedy I could get behind
obaewankenope
What if she put him in a sack and dunked him in? The water would saturate the
sack and soak him and so long as she pulled him out quick, he wouldn't drown
Then they'd have a sack that's invulnerable too and can be used as the most
unexpected shield ever.
Imagine Achilles storming Troy with one (1) invulnerable sack for a shield
adspexi
thetis just sticks him in one of these bad boys
and swirls him around like a batch of chicken nuggets until he's invulnerable all
over
Source: charlesoberonn
mythically crispy

Bad, Bad Boys, and Cookies: charlesoberonn
The myth of Achilles, but instead of holding him by the heel, Thetis sumberges
him fully so that Achilles is completely invulnerable and Thetis has one
invulnerable hand.
charlesoberonn
She only needs one oven mitt when taking cookies out of the oven
aphony-cree
But there would still be two small parts of him that are vulnerable because they
were covered by her fingertips at the time, stopping the water from touching
them. Which means those fingertips are also vulnerable on her hand
Achilles *putting those little round band-aids on two parts of his ankle before
battle
Thetis *knitting fingertip oven mitts for her thumb and forefinger*
This is a Greek comedy I could get behind
obaewankenope
What if she put him in a sack and dunked him in? The water would saturate the
sack and soak him and so long as she pulled him out quick, he wouldn't drown
Then they'd have a sack that's invulnerable too and can be used as the most
unexpected shield ever.
Imagine Achilles storming Troy with one (1) invulnerable sack for a shield
adspexi
thetis just sticks him in one of these bad boys
and swirls him around like a batch of chicken nuggets until he's invulnerable all
over
Source: charlesoberonn
mythically crispy

mythically crispy

Time, Running, and Nice: PLEASE iS MIN bonguer Ugh. The sign says to limit your soak time to fifteen minutes. 6 That sign says No Running and you're running your mouth Nice one Linda

Time, Running, and Nice: PLEASE
iS MIN
bonguer
Ugh. The sign says to limit your
soak time to fifteen minutes.
6
That sign says No Running
and you're running your mouth
Nice one Linda

Time, Running, and Nice: PLEASE
iS MIN
bonguer
Ugh. The sign says to limit your
soak time to fifteen minutes.
6
That sign says No Running
and you're running your mouth
Nice one Linda

Nice one Linda

Minecraft, Search, and Time: fortnite minecraft Add comparison Search term Search term Web Search- Past 12 months All categories United States Interest over time < > 100 75 50 25 Jul 29, 2018 Average Dec 2, 2018 Apr 7, 2019 The evil is defeated. Victory. Soak it in boys.

Minecraft, Search, and Time: fortnite
minecraft
Add comparison
Search term
Search term
Web Search-
Past 12 months
All categories
United States
Interest over time
< >
100
75
50
25
Jul 29, 2018
Average
Dec 2, 2018
Apr 7, 2019
The evil is defeated.
Victory. Soak it in boys.

Minecraft, Search, and Time: fortnite
minecraft
Add comparison
Search term
Search term
Web Search-
Past 12 months
All categories
United States
Interest over time
< >
100
75
50
25
Jul 29, 2018
Average
Dec 2, 2018
Apr 7, 2019
The evil is defeated.
Victory. Soak it in boys.

Victory. Soak it in boys.

Okay, Thes, and Pan: When you finish cooking and leave your dishes in the sink to "soak" NO SMOKIN THES FRI RED TEAMWORE Okay, see you later, Pan. madeat newfrstrffcom I am being personally attacked

Okay, Thes, and Pan: When you finish cooking and
leave your dishes in the sink to
"soak"
NO
SMOKIN
THES
FRI
RED
TEAMWORE
Okay, see you later, Pan.
madeat newfrstrffcom
I am being personally attacked

Okay, Thes, and Pan: When you finish cooking and
leave your dishes in the sink to
"soak"
NO
SMOKIN
THES
FRI
RED
TEAMWORE
Okay, see you later, Pan.
madeat newfrstrffcom
I am being personally attacked

I am being personally attacked

College, Money, and Book: I'm attracted to intelligence. Not the book smart type of intelligence. I could care less whether you've gone to college or how much money you make because of it. I like intelligent conversations that make me think even hours after it's ended. I soak up words from radical minds.

College, Money, and Book: I'm attracted to intelligence. Not
the book smart type of intelligence.
I could care less whether you've
gone to college or how much
money you make because of it. I
like intelligent conversations that
make me think even hours after it's
ended. I soak up words from radical
minds.

College, Money, and Book: I'm attracted to intelligence. Not
the book smart type of intelligence.
I could care less whether you've
gone to college or how much
money you make because of it. I
like intelligent conversations that
make me think even hours after it's
ended. I soak up words from radical
minds.

College, Money, and Book: I'm attracted to intelligence. Not the book smart type of intelligence. I could care less whether you've gone to college or how much money you make because of it. I like intelligent conversations that make me think even hours after its ended. I soak up words from radical minds.

College, Money, and Book: I'm attracted to intelligence. Not
the book smart type of intelligence.
I could care less whether you've
gone to college or how much
money you make because of it. I
like intelligent conversations that
make me think even hours after its
ended. I soak up words from radical
minds.

College, Money, and Book: I'm attracted to intelligence. Not
the book smart type of intelligence.
I could care less whether you've
gone to college or how much
money you make because of it. I
like intelligent conversations that
make me think even hours after its
ended. I soak up words from radical
minds.

Jesus, Soda, and Thirsty: People that drink soda People that drink water when theyre thirsty People that have 8 glasses of water for breakfast People who Waterboard themselves to experience water in its fullest form u/Junes very _own People who turrn Jesus' wine back into water Soak it in like a sponge

Jesus, Soda, and Thirsty: People that
drink soda
People that
drink water
when theyre
thirsty
People that have
8 glasses of
water for
breakfast
People who
Waterboard
themselves to
experience water
in its fullest form
u/Junes very _own
People who turrn
Jesus' wine
back into water
Soak it in like a sponge

Jesus, Soda, and Thirsty: People that
drink soda
People that
drink water
when theyre
thirsty
People that have
8 glasses of
water for
breakfast
People who
Waterboard
themselves to
experience water
in its fullest form
u/Junes very _own
People who turrn
Jesus' wine
back into water
Soak it in like a sponge

Soak it in like a sponge

Ass, Fucking, and Parents: Except him. He's speaking French already not-fishy: The true implication here is that Dill is clearly not wearing a diaper or he’s wet himself enough to soak through. The older I get, the more I feel like someone should’ve called CPS on these parents. Friend these dumbass parents lost six fucking toddlers in the middle of the woods to fend for themselves for at least a day. CPS should’ve been called a long ass time ago.

Ass, Fucking, and Parents: Except him. He's speaking French already
not-fishy:

The true implication here is that Dill is clearly not wearing a diaper or he’s wet himself enough to soak through. The older I get, the more I feel like someone should’ve called CPS on these parents.

Friend these dumbass parents lost six fucking toddlers in the middle of the woods to fend for themselves for at least a day. CPS should’ve been called a long ass time ago.

Ass, Fucking, and Parents: Except him. He's speaking French already
not-fishy:

The true implication here is that Dill is clearly not wearing a diaper or he’s wet himself enough to soak through. The older I get, the more I feel like someone should’ve called CPS on these parents.

Friend these dumbass parents lost six fucking toddlers in the middle of the woods to fend for themselves for at least a day. CPS should’ve been called a long ass time ago.

not-fishy: The true implication here is that Dill is clearly not wearing a diaper or he’s wet himself enough to soak through. The older I g...

Dank, Pool, and Water: When you are Too short at the pool Soak up all the water.

Dank, Pool, and Water: When you are Too short at the pool
Soak up all the water.

Dank, Pool, and Water: When you are Too short at the pool
Soak up all the water.

Soak up all the water.

MeIRL, Com, and Think: YOU. NEED. TO. SOAK. But don't you think five days of soaking is enou- Clean me! I said Not yet. You need to soak. LOLNEIN.com MeIRL

MeIRL, Com, and Think: YOU. NEED.
TO. SOAK.
But don't you
think five days of
soaking is enou-
Clean me!
I said
Not yet. You
need to soak.
LOLNEIN.com
MeIRL

MeIRL, Com, and Think: YOU. NEED.
TO. SOAK.
But don't you
think five days of
soaking is enou-
Clean me!
I said
Not yet. You
need to soak.
LOLNEIN.com
MeIRL

MeIRL

Com, Think, and You: YOU. NEED. TO. SOAK. But don't you think five days of soaking is enou- Clean me! I said Not yet. You need to soak. LOLNEIN.com No Soaking Matter

Com, Think, and You: YOU. NEED.
TO. SOAK.
But don't you
think five days of
soaking is enou-
Clean me!
I said
Not yet. You
need to soak.
LOLNEIN.com
No Soaking Matter

Com, Think, and You: YOU. NEED.
TO. SOAK.
But don't you
think five days of
soaking is enou-
Clean me!
I said
Not yet. You
need to soak.
LOLNEIN.com
No Soaking Matter

No Soaking Matter

Bad, Desperate, and Energy: it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice cream will fix just about everything. and for the pains it can't there will always be my mother's arms. we must learn to focus on warm energy. always soak our limbs in it and become better lovers to the world. for if we can't learn to be kind to each other how will we ever learn to be kind to the most desperate parts of ourselves. 申申申申申 - rupi Kaur

Bad, Desperate, and Energy: it has been one of the greatest and most difficult years of my
life. i learned everything is temporary. moments. feelings.
people. flowers. i learned love is about giving. everything.
and letting it hurt. i learned vulnerability is always the right
choice because it is easy to be cold in a world that makes it so
very difficult to remain soft. i learned all things come in twos
life and death. pain and joy. salt and sugar. me and you. it is the
balance of the universe. it has been the year of hurting so bad
but living so good. making friends out of strangers. making
strangers out of friends. learning mint chocolate chip ice cream
will fix just about everything. and for the pains it can't there
will always be my mother's arms. we must learn to focus on
warm energy. always soak our limbs in it and become better
lovers to the world. for if we can't learn to be kind to each
other how will we ever learn to be kind to the most desperate
parts of ourselves.
申申申申申
- rupi Kaur

Bad, Desperate, and Energy: it has been one of the greatest and most difficult years of my
life. i learned everything is temporary. moments. feelings.
people. flowers. i learned love is about giving. everything.
and letting it hurt. i learned vulnerability is always the right
choice because it is easy to be cold in a world that makes it so
very difficult to remain soft. i learned all things come in twos
life and death. pain and joy. salt and sugar. me and you. it is the
balance of the universe. it has been the year of hurting so bad
but living so good. making friends out of strangers. making
strangers out of friends. learning mint chocolate chip ice cream
will fix just about everything. and for the pains it can't there
will always be my mother's arms. we must learn to focus on
warm energy. always soak our limbs in it and become better
lovers to the world. for if we can't learn to be kind to each
other how will we ever learn to be kind to the most desperate
parts of ourselves.
申申申申申
- rupi Kaur

Head, Tumblr, and Vine: Rose Quartz Shield Tutorial! Easy, Cheap, Lightweight, and Fast From Makelovely Cosplay -TRUSTED QUALITY SINCE 192 RUSTOLEUM ULTRA COVER FLAT WHITE PRIMER TIGHT BOND FOR A TOPr OGEST LASTING ALSO BONDS TO のritz 1" x 2.5 yds (254 m" x22 WOOD, METAL & MORE 400 NET Materials: The key ingredient behind this magical project are these! Drum head covers are super lightweight easily painted, and come in a big range of sizes. Plus, they're pretty much the perfect shape for a round shield, and they're pretty cheap too! You'll also need - Primer(I swear by Rustoleum's 2X Ultra Cover for plastic, but whatever sticks to plastic is good!) &Spray paint -Elastic E6000 -A bunch of paper An exacto knife -Acrylic paints & paint brushes -Some sort of sealant n between coats: Map out your design! started with a bunch of pieces of paper taped together and traced the outline of First up: Prime your drum head (2 coats just in case!) and spray paint your color of choice (2 coats again!) l used Valspar's Gloss in Frosty Berry. I'm not super fond of it, but tro was the right color and I had it on hand! tit the drum head. The design itself was mostly free handed, but it did take a little trial and error before I got it just right. Trace this over with marker to make for easier cutting This is the most tedious part: tracing the design onto your shield! I cut mine out piece by piece, starting with the gem design, then the thorns, and then the vine. Just line everything up with what you've already traced as you go! Be careful at the edges! Since they're sloped, they might need a little alteration from your original lines. Now just paint all your traced designs in with acrylics (mine took 2 coats for the darker colors and 3 for the white) and give your shield a good clear coat to protect from chipping! For carrying, I used some E6000 to attach some elastic straps. You wanna glue the crap out of these things, put plenty underneath and some on top (it'll soak into the elastic) just in case! I used one big strap for my arm, and I held onto the smaller one, and it was pretty comfy all day Now get out there and defend the earth makelovelycosplay: Here’s how I made my Rose Quartz shield! It’s real easy and should work pretty well for any sort of round shield. Feel free to message me if you have any questions!

Head, Tumblr, and Vine: Rose Quartz Shield Tutorial!
Easy, Cheap, Lightweight, and Fast
From Makelovely Cosplay
-TRUSTED QUALITY SINCE 192
RUSTOLEUM
ULTRA COVER
FLAT WHITE
PRIMER
TIGHT BOND FOR A TOPr
OGEST LASTING
ALSO BONDS TO
のritz
1" x 2.5 yds (254 m" x22
WOOD, METAL & MORE
400 NET
Materials: The key ingredient behind
this magical project are these! Drum
head covers are super lightweight
easily painted, and come in a big
range of sizes. Plus, they're pretty
much the perfect shape for a round
shield, and they're pretty cheap too!
You'll also need
- Primer(I swear by Rustoleum's 2X Ultra
Cover for plastic, but whatever sticks to
plastic is good!) &Spray paint
-Elastic
E6000
-A bunch of paper
An exacto knife
-Acrylic paints & paint brushes
-Some sort of sealant

n between coats: Map out your design!
started with a bunch of pieces of paper
taped together and traced the outline of
First up: Prime your drum head (2
coats just in case!) and spray paint
your color of choice (2 coats again!)
l used Valspar's Gloss in Frosty
Berry. I'm not super fond of it, but tro
was the right color and I had it on
hand!
tit
the drum head. The design itself was
mostly free handed, but it did take a little
trial and error before I got it just
right. Trace this over with marker to make
for easier cutting
This is the most tedious part: tracing the design onto your shield! I cut mine out
piece by piece, starting with the gem design, then the thorns, and then the vine.
Just line everything up with what you've already traced as you go! Be careful at the
edges! Since they're sloped, they might need a little alteration from your original
lines.

Now just paint all your traced designs in with acrylics (mine took 2 coats for the
darker colors and 3 for the white) and give your shield a good clear coat to
protect from chipping!
For carrying, I used some E6000 to attach some elastic straps. You wanna glue
the crap out of these things, put plenty underneath and some on top (it'll soak
into the elastic) just in case! I used one big strap for my arm, and I held onto the
smaller one, and it was pretty comfy all day
Now get out there and defend the earth
makelovelycosplay:

Here’s how I made my Rose Quartz shield! It’s real easy and should work pretty well for any sort of round shield. Feel free to message me if you have any questions!

Head, Tumblr, and Vine: Rose Quartz Shield Tutorial!
Easy, Cheap, Lightweight, and Fast
From Makelovely Cosplay
-TRUSTED QUALITY SINCE 192
RUSTOLEUM
ULTRA COVER
FLAT WHITE
PRIMER
TIGHT BOND FOR A TOPr
OGEST LASTING
ALSO BONDS TO
のritz
1" x 2.5 yds (254 m" x22
WOOD, METAL & MORE
400 NET
Materials: The key ingredient behind
this magical project are these! Drum
head covers are super lightweight
easily painted, and come in a big
range of sizes. Plus, they're pretty
much the perfect shape for a round
shield, and they're pretty cheap too!
You'll also need
- Primer(I swear by Rustoleum's 2X Ultra
Cover for plastic, but whatever sticks to
plastic is good!) &Spray paint
-Elastic
E6000
-A bunch of paper
An exacto knife
-Acrylic paints & paint brushes
-Some sort of sealant

n between coats: Map out your design!
started with a bunch of pieces of paper
taped together and traced the outline of
First up: Prime your drum head (2
coats just in case!) and spray paint
your color of choice (2 coats again!)
l used Valspar's Gloss in Frosty
Berry. I'm not super fond of it, but tro
was the right color and I had it on
hand!
tit
the drum head. The design itself was
mostly free handed, but it did take a little
trial and error before I got it just
right. Trace this over with marker to make
for easier cutting
This is the most tedious part: tracing the design onto your shield! I cut mine out
piece by piece, starting with the gem design, then the thorns, and then the vine.
Just line everything up with what you've already traced as you go! Be careful at the
edges! Since they're sloped, they might need a little alteration from your original
lines.

Now just paint all your traced designs in with acrylics (mine took 2 coats for the
darker colors and 3 for the white) and give your shield a good clear coat to
protect from chipping!
For carrying, I used some E6000 to attach some elastic straps. You wanna glue
the crap out of these things, put plenty underneath and some on top (it'll soak
into the elastic) just in case! I used one big strap for my arm, and I held onto the
smaller one, and it was pretty comfy all day
Now get out there and defend the earth
makelovelycosplay:

Here’s how I made my Rose Quartz shield! It’s real easy and should work pretty well for any sort of round shield. Feel free to message me if you have any questions!

makelovelycosplay: Here’s how I made my Rose Quartz shield! It’s real easy and should work pretty well for any sort of round shield. Feel f...

Relatable, Pan, and Knowing: Me leaving a pan to soak after cooking knowing I have absolutely no intention of washing it Relatable.. 🙋‍♂️😂 https://t.co/UVGoXamy91

Relatable, Pan, and Knowing: Me leaving a pan to soak after cooking
knowing I have absolutely no intention of
washing it
Relatable.. 🙋‍♂️😂 https://t.co/UVGoXamy91

Relatable, Pan, and Knowing: Me leaving a pan to soak after cooking
knowing I have absolutely no intention of
washing it
Relatable.. 🙋‍♂️😂 https://t.co/UVGoXamy91

Relatable.. 🙋‍♂️😂 https://t.co/UVGoXamy91

Dank, All The, and 🤖: Me leaving a pan to soak after cooking knowing I have absolutely no intention of washing it Thoak in all the the thwater.

Dank, All The, and 🤖: Me leaving a pan to soak after cooking
knowing I have absolutely no intention of
washing it
Thoak in all the the thwater.

Dank, All The, and 🤖: Me leaving a pan to soak after cooking
knowing I have absolutely no intention of
washing it
Thoak in all the the thwater.

Thoak in all the the thwater.

Pan, Knowing, and Cooking: Me leaving a pan to soak after cooking knowing I have absolutely no intention of washing it

Pan, Knowing, and Cooking: Me leaving a pan to soak after cooking
knowing I have absolutely no intention of
washing it

Pan, Knowing, and Cooking: Me leaving a pan to soak after cooking
knowing I have absolutely no intention of
washing it

Memes, 🤖, and Pot: When you're doing the dishes and you leave the pot because it needs to "soak" 5

Memes, 🤖, and Pot: When you're doing the dishes and you leave
the pot because it needs to "soak"
5

Memes, 🤖, and Pot: When you're doing the dishes and you leave
the pot because it needs to "soak"
5

Fucking, Some More, and Furby: fur-bies i let the furby skins soak in fabric softener after i washed them and my sis found them and sent me: 結菜松本> Active 59m ago Home Pills SUN 8:19 PM River of Styx in our fucking kitchen You should be on FuNsubstance.com I uh... need some more context here... please

Fucking, Some More, and Furby: fur-bies
i let the furby skins soak in fabric softener after i
washed them and my sis found them and sent me:
結菜松本>
Active 59m ago
Home
Pills
SUN 8:19 PM
River of Styx in our
fucking kitchen
You should be on FuNsubstance.com
I uh... need some more context here... please

Fucking, Some More, and Furby: fur-bies
i let the furby skins soak in fabric softener after i
washed them and my sis found them and sent me:
結菜松本>
Active 59m ago
Home
Pills
SUN 8:19 PM
River of Styx in our
fucking kitchen
You should be on FuNsubstance.com
I uh... need some more context here... please

I uh... need some more context here... please

Dank, Meme, and Memes: Verizon LTE 14:17 40% ( 556 T, Share SINGLE COMMENT THREAD VIEW ALL spankenberry 25m Damn, I wish I knew it was my cake day earlier so l could have made a cake day meme to post to r/meirl and soak up all that low effort karma. Edit21 quick, make one spankenberry5m Does a screen shot of this conversation count? Can I be in 2 spankenberryNow A little yeah Add a comment Meirl by spankenberry MORE MEMES

Dank, Meme, and Memes: Verizon LTE
14:17
40% (
556
T, Share
SINGLE COMMENT THREAD
VIEW ALL
spankenberry 25m
Damn, I wish I knew it was my cake day earlier so l
could have made a cake day meme to post to r/meirl
and soak up all that low effort karma.
Edit21
quick, make one
spankenberry5m
Does a screen shot of this conversation count?
Can I be in
2
spankenberryNow
A little yeah
Add a comment
Meirl by spankenberry
MORE MEMES

Dank, Meme, and Memes: Verizon LTE
14:17
40% (
556
T, Share
SINGLE COMMENT THREAD
VIEW ALL
spankenberry 25m
Damn, I wish I knew it was my cake day earlier so l
could have made a cake day meme to post to r/meirl
and soak up all that low effort karma.
Edit21
quick, make one
spankenberry5m
Does a screen shot of this conversation count?
Can I be in
2
spankenberryNow
A little yeah
Add a comment
Meirl by spankenberry
MORE MEMES

Meirl by spankenberry MORE MEMES

Shower, Earth, and Suicide: How on earth do people spend 40 minutes in the shower, what do they do? r/AskReddit mbd27f 1d 250 (82%) . 493 comments You are viewing a single comment's thread View the rest of the comments 38-1d sadlonelybastard Clean myself. Jerk off. Shave. Brush teeth. Soak in hot water. Try to relax. Think about past fuckups. Contemplate suicide. meirl

Shower, Earth, and Suicide: How on earth do people spend 40 minutes in the
shower, what do they do?
r/AskReddit mbd27f 1d
250 (82%) . 493 comments
You are viewing a single comment's thread
View the rest of the comments
38-1d
sadlonelybastard
Clean myself. Jerk off. Shave. Brush teeth. Soak in hot
water. Try to relax. Think about past fuckups.
Contemplate suicide.
meirl

Shower, Earth, and Suicide: How on earth do people spend 40 minutes in the
shower, what do they do?
r/AskReddit mbd27f 1d
250 (82%) . 493 comments
You are viewing a single comment's thread
View the rest of the comments
38-1d
sadlonelybastard
Clean myself. Jerk off. Shave. Brush teeth. Soak in hot
water. Try to relax. Think about past fuckups.
Contemplate suicide.
meirl

meirl

Dank, Memes, and Shower: How on earth do people spend 40 minutes in the shower, what do they do? r/AskReddit mbd27f 1d 250 (82%) . 493 comments You are viewing a single comment's thread View the rest of the comments 38-1d sadlonelybastard Clean myself. Jerk off. Shave. Brush teeth. Soak in hot water. Try to relax. Think about past fuckups. Contemplate suicide. meirl by Fishmax5 MORE MEMES

Dank, Memes, and Shower: How on earth do people spend 40 minutes in the
shower, what do they do?
r/AskReddit mbd27f 1d
250 (82%) . 493 comments
You are viewing a single comment's thread
View the rest of the comments
38-1d
sadlonelybastard
Clean myself. Jerk off. Shave. Brush teeth. Soak in hot
water. Try to relax. Think about past fuckups.
Contemplate suicide.
meirl by Fishmax5
MORE MEMES

Dank, Memes, and Shower: How on earth do people spend 40 minutes in the
shower, what do they do?
r/AskReddit mbd27f 1d
250 (82%) . 493 comments
You are viewing a single comment's thread
View the rest of the comments
38-1d
sadlonelybastard
Clean myself. Jerk off. Shave. Brush teeth. Soak in hot
water. Try to relax. Think about past fuckups.
Contemplate suicide.
meirl by Fishmax5
MORE MEMES

meirl by Fishmax5 MORE MEMES

Andrew Bogut, Tumblr, and Blog: juicesoul: catchymemes: Heat index was 110 degrees so we offered him a cold drink. He went for a full body soak instead he accepted ur cold drink!!

Andrew Bogut, Tumblr, and Blog: juicesoul:

catchymemes:
Heat index was 110 degrees so we offered him a cold drink. He went for a full body soak instead
he accepted ur cold drink!!

Andrew Bogut, Tumblr, and Blog: juicesoul:

catchymemes:
Heat index was 110 degrees so we offered him a cold drink. He went for a full body soak instead
he accepted ur cold drink!!

juicesoul: catchymemes: Heat index was 110 degrees so we offered him a cold drink. He went for a full body soak instead he accepted ur cold...

Love, Memes, and Orange: Soak orange peels in vinegar for two weeks in a sealed mason. Then pour the vinegar into a spray bottle. Use for cleaning or bug spray. This is great for ants. WO I Love NaturalMedicine _ blackhealth blackhealthmatters oranges naturalremedies

Love, Memes, and Orange: Soak orange peels
in vinegar for two
weeks in a sealed
mason. Then pour
the vinegar into a
spray bottle. Use
for cleaning or
bug spray. This
is great for ants.
WO
I Love
NaturalMedicine
_ blackhealth blackhealthmatters oranges naturalremedies

Love, Memes, and Orange: Soak orange peels
in vinegar for two
weeks in a sealed
mason. Then pour
the vinegar into a
spray bottle. Use
for cleaning or
bug spray. This
is great for ants.
WO
I Love
NaturalMedicine
_ blackhealth blackhealthmatters oranges naturalremedies

_ blackhealth blackhealthmatters oranges naturalremedies

Ramen, Shit, and Bible: Shit long people say what's it like down there?" Kathy how long did you say I need to soak my fingers in this ramen water for? I can't right now I'm dunking my bible in milk vimeo sure seems to be the hot thing right now "wanna go out with me? "I'm nnt real

Ramen, Shit, and Bible: Shit long people say
what's it like
down there?"
Kathy how long did you
say I need to soak my
fingers in this ramen
water for?
I can't right now I'm
dunking my bible in milk
vimeo sure seems
to be the hot thing
right now
"wanna go out
with me?
"I'm nnt real

Ramen, Shit, and Bible: Shit long people say
what's it like
down there?"
Kathy how long did you
say I need to soak my
fingers in this ramen
water for?
I can't right now I'm
dunking my bible in milk
vimeo sure seems
to be the hot thing
right now
"wanna go out
with me?
"I'm nnt real

Bad, Desperate, and Energy: it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice cream will fix just about everything. and for the pains it can't there will always be my mother's arms. we must learn to focus on warm energy. always soak our limbs in it and become better lovers to the world. for if we can't learn to be kind to each other how will we ever learn to be kind to the most desperate parts of ourselves. 申申申申申 - rupi Kaur

Bad, Desperate, and Energy: it has been one of the greatest and most difficult years of my
life. i learned everything is temporary. moments. feelings.
people. flowers. i learned love is about giving. everything.
and letting it hurt. i learned vulnerability is always the right
choice because it is easy to be cold in a world that makes it so
very difficult to remain soft. i learned all things come in twos
life and death. pain and joy. salt and sugar. me and you. it is the
balance of the universe. it has been the year of hurting so bad
but living so good. making friends out of strangers. making
strangers out of friends. learning mint chocolate chip ice cream
will fix just about everything. and for the pains it can't there
will always be my mother's arms. we must learn to focus on
warm energy. always soak our limbs in it and become better
lovers to the world. for if we can't learn to be kind to each
other how will we ever learn to be kind to the most desperate
parts of ourselves.
申申申申申
- rupi Kaur

Bad, Desperate, and Energy: it has been one of the greatest and most difficult years of my
life. i learned everything is temporary. moments. feelings.
people. flowers. i learned love is about giving. everything.
and letting it hurt. i learned vulnerability is always the right
choice because it is easy to be cold in a world that makes it so
very difficult to remain soft. i learned all things come in twos
life and death. pain and joy. salt and sugar. me and you. it is the
balance of the universe. it has been the year of hurting so bad
but living so good. making friends out of strangers. making
strangers out of friends. learning mint chocolate chip ice cream
will fix just about everything. and for the pains it can't there
will always be my mother's arms. we must learn to focus on
warm energy. always soak our limbs in it and become better
lovers to the world. for if we can't learn to be kind to each
other how will we ever learn to be kind to the most desperate
parts of ourselves.
申申申申申
- rupi Kaur

Children, Dank, and Goals: Goals for 2019: Slow down. Unplua. Soak up my children. Say no to unnecessary obligation Find the beauty in the simple things. Take time to see how amazing my children really are. s. All of this. ❤️

Children, Dank, and Goals: Goals for 2019:
Slow down. Unplua. Soak
up my children. Say no to
unnecessary obligation
Find the beauty in the
simple things. Take time
to see how amazing my
children really are.
s.
All of this. ❤️

Children, Dank, and Goals: Goals for 2019:
Slow down. Unplua. Soak
up my children. Say no to
unnecessary obligation
Find the beauty in the
simple things. Take time
to see how amazing my
children really are.
s.
All of this. ❤️

All of this. ❤️