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🔥 | Latest

Bad, Bad Day, and Definitely: A Simple Mental Health Pain Scale thegracefulpatient.wordpress.com 1 2 3 Everything is a-okay! There is absolutely nothing wrong. You're probably cuddling a fluffy kitten right now. Enjoy! You're a bit frustrated or disappointed, but you're easily distracted and cheered up with little effort. Things are bothering you, but you're coping. You might be overtired or hungry. The emotional equivalent of a headache. M (OToday is a bad day (or a few bad days). You 4 5 5 6 still have the skills to get through it, but be gentle with yourself. Use self-care strategies Your mental health is starting to impact or your everyday life. Easy things are becoming difficult. You should talk to your doctor. You can't do things the way you usually do them due to your mental health. Impulsive and compulsive thoughts may be hard to cope with. You're avoiding things that make you more distressed, but that will make it worse. You should definitely seek help.This is serious. 7 8 9 10: You can't hide your struggles anymore. You may have issues sleeping, eating, having fun, socialising, and work/study. Your mental health is affecting almost all parts of your life You're at a critical point. You aren't functioning anymore. You need urgent help. You may be a risk to yourself or others if left untreated The worst mental and emotional distress possible. You can no longer care for yourself. You can't imagine things getting any worse. Contact a crisis line immediately. roane72: stevviefox: beauty-grace-outer-space: southernbitchface: buddhaprayerbeads: A simple mental health pain scale. I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through. I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it. Reblogging for my followers. My own mental health took a bit of a nosedive last week. Take care of yourselves. Take care of each other. ♡♡ FYI for any who need it. Please seek help. This is clarifying for me. A 6 is a good day. I live at a 7-8. This summer I spent a lot of time at 9. (Yes, I have an excellent therapist and a lot of meds, this is just the way it is.) I’m hoping with the additional support I’m starting to get, I can drop back to 4-6.
Bad, Bad Day, and Definitely: A Simple Mental Health Pain Scale
 thegracefulpatient.wordpress.com
 1
 2
 3
 Everything is a-okay! There is absolutely
 nothing wrong. You're probably cuddling a
 fluffy kitten right now. Enjoy!
 You're a bit frustrated or disappointed, but
 you're easily distracted and cheered up
 with little effort.
 Things are bothering you, but you're coping.
 You might be overtired or hungry. The
 emotional equivalent of a headache.

 M (OToday is a bad day (or a few bad days). You
 4 5
 5
 6
 still have the skills to get through it, but be
 gentle with yourself. Use self-care strategies
 Your mental health is starting to impact or
 your everyday life. Easy things are becoming
 difficult. You should talk to your doctor.
 You can't do things the way you usually do
 them due to your mental health. Impulsive and
 compulsive thoughts may be hard to cope with.

 You're avoiding things that make you more
 distressed, but that will make it worse. You
 should definitely seek help.This is serious.
 7
 8
 9
 10:
 You can't hide your struggles anymore. You
 may have issues sleeping, eating, having fun,
 socialising, and work/study. Your mental
 health is affecting almost all parts of your life
 You're at a critical point. You aren't functioning
 anymore. You need urgent help. You may be a
 risk to yourself or others if left untreated
 The worst mental and emotional distress
 possible. You can no longer care for
 yourself. You can't imagine things getting
 any worse. Contact a crisis line immediately.
roane72:
stevviefox:

beauty-grace-outer-space:

southernbitchface:

buddhaprayerbeads:
A simple mental health pain scale.

I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through.
I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it.


Reblogging for my followers. My own mental health took a bit of a nosedive last week. Take care of yourselves. Take care of each other. ♡♡


FYI for any who need it.  Please seek help.  

This is clarifying for me. A 6 is a good day. I live at a 7-8. This summer I spent a lot of time at 9. (Yes, I have an excellent therapist and a lot of meds, this is just the way it is.) I’m hoping with the additional support I’m starting to get, I can drop back to 4-6.

roane72: stevviefox: beauty-grace-outer-space: southernbitchface: buddhaprayerbeads: A simple mental health pain scale. I’m so thankful ...

Advice, Being Alone, and America: Anna Breslaw @annabreslavw My sister is doing arn experiment: Whenever men walk towards her, she doesn't move out of the way first. So far she has collided with 28 men. 12/13/14, 5:04 PNM marithlizard: taraljc: seperis: sapphic-pink-kryptonite: phoenixonwheels: linkedsoul: little-miss-stan: elegantmess100: blossombarnes: retroasgardian: reddobastard: onethingconstant: songbirde108: mercurialkitty: emmagrant01: clevermanka: youcangofindatree: moremetalthanyourmom: Okay but after seeing this I started doing it too and it’s amazing how many men I’ve run into bc they expected me to move Gotta try it I work (and walk) on a college campus. I’ve lost count of how many men I’ve smacked shoulders with. Recently, I was standing outside my son’s classroom waiting to talk to his teacher. I stood on one side of the hallway, not even close to the center. At some point, a man came walking along. I was standing right in his path, but the hallway was empty, so I logically expected him to swerve around me. Instead he kept walking right toward me, got to me, and stopped, as if waiting for me to get out of his way. I didn’t; I just smiled politely at him. He finally walked around me, clearly annoyed that I hadn’t leapt out of his manly path. Now I’m wishing I’d leapt aside, taken off my jacket and laid it on the floor before him, then bowed deeply and said, “My Liege!” I also work at a college campus. I smack shoulders sometimes, but I find that if I stare straight ahead and follow the advice below, people get the heck out of the way. Honestly this post changed how I carry myself when walking alone in public, or in a situation where I’m the one leading. People definitely move for the murder gaze. Confirmed. I once had to rush back inside a convention hall as the con was closing in order to a retrieve a sick friend’s medication, and I didn’t understand why people in the crowd were jumping out of my way (literally—one guy vaulted a table) until I realized I was dressed as the Winter Soldier and doing the Murder Walk because that’s just how I walk in those boots. I got the meds, got out, and made a mental note. I repeated the experiment later, wearing the boots but otherwise my usual clothing and mimicking the expression I thought I’d had at that moment. People parted like I was Charlton Heston. I now wear that style of boots whenever possible. I recently had a man do a double-take as I walked by and ask me, politely, where I had served because I “looked like a soldier.” I’m not current or former military. I was wearing a flowy purple peasant top and looked as un-soldierlike as possible. Moral of the story: wear comfortable shoes, square your shoulders, and walk like you’ve been sent to murder Captain America. WALK LIKE YOU’VE BEEN SENT TO MURDER CAPTAIN AMERICA It’s called the Murder Strut. IT’S BACK!!!!!! I was searching for this to show my daughter the other day and couldn’t find it. I’m so glad IT’S BACK!! I will always reblog the Murder Strut!! A guy on a bike went around me because he could tell I had no intention of moving. Thanks to this post. One day and I bumped into a guy while doing the Murder Strut and he apologized to me even though I was the one who had bumped into him. It works wonders. In case you were wondering, yes you can do this in a wheelchair. Same look in your eyes and let ‘em know you will run them down. Just picture yourself in a sports car accelerating towards someone with the intention of flattening them. If there’s anything more satisfying than watching Abled men leap out of my way when they realize I’m not moving for them, I can’t think of it atm. Walk like you’ve been sent to murder Captain America. Wheel like you’re gonna win the Indy 500 and don’t care how. Your crutches are short swords; walk like you can see them buried in the bodies of anyone who crosses (in front of) you. Tumblr: teaching women how to be Moses and part the fucking Red Sea with the power of their minds. I had never seen these updates to the Patriarchy Chicken Game before and they are all a goddam DELIGHT Patriarchy Chicken and The Murder Strut, dance names for the new millenium. 
Advice, Being Alone, and America: Anna Breslaw
 @annabreslavw
 My sister is doing arn
 experiment: Whenever men
 walk towards her, she doesn't
 move out of the way first. So
 far she has collided with 28
 men.
 12/13/14, 5:04 PNM
marithlizard:

taraljc:

seperis:


sapphic-pink-kryptonite:

phoenixonwheels:

linkedsoul:

little-miss-stan:

elegantmess100:


blossombarnes:

retroasgardian:


reddobastard:

onethingconstant:


songbirde108:


mercurialkitty:


emmagrant01:


clevermanka:


youcangofindatree:


moremetalthanyourmom:

Okay but after seeing this I started doing it too and it’s amazing how many men I’ve run into bc they expected me to move

Gotta try it


I work (and walk) on a college campus. I’ve lost count of how many men I’ve smacked shoulders with.


Recently, I was standing outside my son’s classroom waiting to talk to his teacher. I stood on one side of the hallway, not even close to the center. At some point, a man came walking along. I was standing right in his path, but the hallway was empty, so I logically expected him to swerve around me. Instead he kept walking right toward me, got to me, and stopped, as if waiting for me to get out of his way. I didn’t; I just smiled politely at him. He finally walked around me, clearly annoyed that I hadn’t leapt out of his manly path. 
Now I’m wishing I’d leapt aside, taken off my jacket and laid it on the floor before him, then bowed deeply and said, “My Liege!”


I also work at a college campus. I smack shoulders sometimes, but I find that if I stare straight ahead and follow the advice below, people get the heck out of the way.


Honestly this post changed how I carry myself when walking alone in public, or in a situation where I’m the one leading. People definitely move for the murder gaze.


Confirmed. I once had to rush back inside a convention hall as the con was closing in order to a retrieve a sick friend’s medication, and I didn’t understand why people in the crowd were jumping out of my way (literally—one guy vaulted a table) until I realized I was dressed as the Winter Soldier and doing the Murder Walk because that’s just how I walk in those boots. I got the meds, got out, and made a mental note.
I repeated the experiment later, wearing the boots but otherwise my usual clothing and mimicking the expression I thought I’d had at that moment. People parted like I was Charlton Heston.
I now wear that style of boots whenever possible. I recently had a man do a double-take as I walked by and ask me, politely, where I had served because I “looked like a soldier.” I’m not current or former military. I was wearing a flowy purple peasant top and looked as un-soldierlike as possible.
Moral of the story: wear comfortable shoes, square your shoulders, and walk like you’ve been sent to murder Captain America.


WALK LIKE YOU’VE BEEN SENT TO MURDER CAPTAIN AMERICA




It’s called the Murder Strut.

IT’S BACK!!!!!! I was searching for this to show my daughter the other day and couldn’t find it. I’m so glad IT’S BACK!! I will always reblog the Murder Strut!!


A guy on a bike went around me because he could tell I had no intention of moving. Thanks to this post. 

One day and I bumped into a guy while doing the Murder Strut and he apologized to me even though I was the one who had bumped into him.
It works wonders.


In case you were wondering, yes you can do this in a wheelchair. Same look in your eyes and let ‘em know you will run them down. Just picture yourself in a sports car accelerating towards someone with the intention of flattening them. 
If there’s anything more satisfying than watching Abled men leap out of my way when they realize I’m not moving for them, I can’t think of it atm. 


Walk like you’ve been sent to murder Captain America.
Wheel like you’re gonna win the Indy 500 and don’t care how.
Your crutches are short swords; walk like you can see them buried in the bodies of anyone who crosses (in front of) you.
Tumblr: teaching women how to be Moses and part the fucking Red Sea with the power of their minds.


I had never seen these updates to the Patriarchy Chicken Game before and they are all a goddam DELIGHT

Patriarchy Chicken and The Murder Strut, dance names for the new millenium. 

marithlizard: taraljc: seperis: sapphic-pink-kryptonite: phoenixonwheels: linkedsoul: little-miss-stan: elegantmess100: blossombar...

Animals, Bad, and Butt: goddamnshinyrock: why-animals-do-the-thing: wolfforce58205: zooophagous: caong: zooophagous: theexoticvet: Tick season is already in full swing and it’s going to be one of the worst years for ticks and lyme disease. Make sure your pets are on flea/tick/heartworm prevention and get your dogs vaccinated against lyme! The sun is shining and the grass is green in minnesota today, what a lovely beginning to the impending TICKPOCALYPSE Remember to cover yourselves appropriately if you’re going places with lots of wildlife! Ticks are dangerous for people as well as pets! I’ve always heard to avoid long pants because ticks are easier to notice and remove when they try to climb a bare leg, but I think it’s a matter of preference tbh. What you really need is to use a good repellant made for use in tick heavy areas. I’m not talking citronella essential oils, I mean a real repellant like Deep woods OFF that uses DDT. Spray it on your shoes and inside your shoes. You would be surprised how many ticks start in your socks and work their way up. I have had waaaaaay fewer guests on me after spraying my shoes as well as my legs. If you want to get REALLY serious you can treat your hiking gear in permethrin, or get permethrin treated exercise gear. It’s a very potent, effective substance that kills ticks and other parasites on contact. It’s present in some flea and tick treatments for dogs. But the kicker is, permethrin is also VERY toxic to cats, so if you have a cat and you feel like you need permethrin treated gear, you MUST keep the gear where kitty can’t get it. Friendly reminder to stock up on tick meds for your pets, and repellent for yourself! This year is going to be a BAD one. ALWAYS check yourself after a hike, or any trip outside. Wear bright clothes so it’s easier to see ticks on you, and make sure to do a full-body check when you’re done. This includes checking your hair line and under waistbands or underwear (last tick I found on me was on my butt, and I had been hiking with pants and a long shirt on…trust me, check under your underwear). Remove ticks as soon as you find them, and keep them in a small container or bag (heads completely squished) for identification purposes just in case your bite looks iffy later on. Clean the bite site thoroughly. Be on the look out for any flu-like symptoms, rashes, or red rings around the bite site like a bulls-eye (note: a slight red ring right afterward is normal, see below for what “bad” looks like). Usually if you get a tick off in the first 24 hours you’ll be ok, so long as you didn’t agitate the tick, but if you notice anything abnormal go to the doctor ASAP. If your tick was engorged when removed, be especially on the lookout. It’s always better to be safe than sorry when it comes to the nasty diseases ticks can carry. Remember: if you’re buying tick preventatives for your pets, make sure you get one that’s meant for them. Don’t use dog-specific medicine on cats, or vice-versa, and make sure you get the correct weight range for your pet. Failure to do so can lead to serious complications for your pets. If you’re not sure what you should use or what’s safe for pets, contact your local veterinarian and ask. If your pet is bitten by a tick and displays any abnormal behaviors or symptoms of sickness get them to your vet as soon as you can and bring the tick with you. This has been your tick safety reminder post for the season. Reblogging for both human tick safety and the note that permethrin is really deadly to cats. important addition: when you come in from your outdoors activity, as you do your tick check put the clothes you were wearing directly into the wash (or, if you can’t wash them immediately for some reason, into a sealed plastic bag). Don’t sit on your furniture, don’t put the clothes in your hamper with your other things, and don’t delay the tick check. If a tick is on the removed clothing and the clothing isn’t cleaned, they’ll head for the nearest delicious mammal, whether that’s a person or a pet. After you quarantine your clothes and check your whole body (get a buddy or use a mirror for your back), it’s also wise to shower, although that’s by no means foolproof, and won’t have any effect if a tick has already latched on.  When you do your check, focus on the crevices of your body- on people and animals, ticks are most likely to latch on in warm and protected areas. This means that the groin, underarms, and scalp are a prime tick buffet, as well as under your bra and (as someone above said) under your waistband, or any other area where your clothing fits snugly. On pets, they’ll concentrate in the thicker fur at the neck, behind the ears, and in the ‘armpits’, but you’ll likely also find a few elsewhere on the body, especially on pets with fluffy coats.
Animals, Bad, and Butt: goddamnshinyrock:

why-animals-do-the-thing:

wolfforce58205:

zooophagous:

caong:


zooophagous:

theexoticvet:
Tick season is already in full swing and it’s going to be one of the worst years for ticks and lyme disease. Make sure your pets are on flea/tick/heartworm prevention and get your dogs vaccinated against lyme!

The sun is shining and the grass is green in minnesota today, what a lovely beginning to the impending TICKPOCALYPSE

Remember to cover yourselves appropriately if you’re going places with lots of wildlife! Ticks are dangerous for people as well as pets!


I’ve always heard to avoid long pants because ticks are easier to notice and remove when they try to climb a bare leg, but I think it’s a matter of preference tbh.
What you really need is to use a good repellant made for use in tick heavy areas. I’m not talking citronella essential oils, I mean a real repellant like Deep woods OFF that uses DDT. Spray it on your shoes and inside your shoes. You would be surprised how many ticks start in your socks and work their way up. I have had waaaaaay fewer guests on me after spraying my shoes as well as my legs.
If you want to get REALLY serious you can treat your hiking gear in permethrin, or get permethrin treated exercise gear. It’s a very potent, effective substance that kills ticks and other parasites on contact. It’s present in some flea and tick treatments for dogs. But the kicker is, permethrin is also VERY toxic to cats, so if you have a cat and you feel like you need permethrin treated gear, you MUST keep the gear where kitty can’t get it.

Friendly reminder to stock up on tick meds for your pets, and repellent for yourself! This year is going to be a BAD one.
ALWAYS check yourself after a hike, or any trip outside. Wear bright clothes so it’s easier to see ticks on you, and make sure to do a full-body check when you’re done. This includes checking your hair line and under waistbands or underwear (last tick I found on me was on my butt, and I had been hiking with pants and a long shirt on…trust me, check under your underwear).
Remove ticks as soon as you find them, and keep them in a small container or bag (heads completely squished) for identification purposes just in case your bite looks iffy later on. Clean the bite site thoroughly. Be on the look out for any flu-like symptoms, rashes, or red rings around the bite site like a bulls-eye (note: a slight red ring right afterward is normal, see below for what “bad” looks like). Usually if you get a tick off in the first 24 hours you’ll be ok, so long as you didn’t agitate the tick, but if you notice anything abnormal go to the doctor ASAP. If your tick was engorged when removed, be especially on the lookout. It’s always better to be safe than sorry when it comes to the nasty diseases ticks can carry.
Remember: if you’re buying tick preventatives for your pets, make sure you get one that’s meant for them. Don’t use dog-specific medicine on cats, or vice-versa, and make sure you get the correct weight range for your pet. Failure to do so can lead to serious complications for your pets. If you’re not sure what you should use or what’s safe for pets, contact your local veterinarian and ask. If your pet is bitten by a tick and displays any abnormal behaviors or symptoms of sickness get them to your vet as soon as you can and bring the tick with you.
This has been your tick safety reminder post for the season.

Reblogging for both human tick safety and the note that permethrin is really deadly to cats.

important addition: when you come in from your outdoors activity, as you do your tick check put the clothes you were wearing directly into the wash (or, if you can’t wash them immediately for some reason, into a sealed plastic bag). Don’t sit on your furniture, don’t put the clothes in your hamper with your other things, and don’t delay the tick check. If a tick is on the removed clothing and the clothing isn’t cleaned, they’ll head for the nearest delicious mammal, whether that’s a person or a pet. After you quarantine your clothes and check your whole body (get a buddy or use a mirror for your back), it’s also wise to shower, although that’s by no means foolproof, and won’t have any effect if a tick has already latched on. 
When you do your check, focus on the crevices of your body- on people and animals, ticks are most likely to latch on in warm and protected areas. This means that the groin, underarms, and scalp are a prime tick buffet, as well as under your bra and (as someone above said) under your waistband, or any other area where your clothing fits snugly. On pets, they’ll concentrate in the thicker fur at the neck, behind the ears, and in the ‘armpits’, but you’ll likely also find a few elsewhere on the body, especially on pets with fluffy coats.

goddamnshinyrock: why-animals-do-the-thing: wolfforce58205: zooophagous: caong: zooophagous: theexoticvet: Tick season is already in ...

Advice, Being Alone, and America: Anna Breslaw @annabreslavw My sister is doing arn experiment: Whenever men walk towards her, she doesn't move out of the way first. So far she has collided with 28 men. 12/13/14, 5:04 PNM little-miss-stan: elegantmess100: blossombarnes: retroasgardian: reddobastard: onethingconstant: songbirde108: mercurialkitty: emmagrant01: clevermanka: youcangofindatree: moremetalthanyourmom: Okay but after seeing this I started doing it too and it’s amazing how many men I’ve run into bc they expected me to move Gotta try it I work (and walk) on a college campus. I’ve lost count of how many men I’ve smacked shoulders with. Recently, I was standing outside my son’s classroom waiting to talk to his teacher. I stood on one side of the hallway, not even close to the center. At some point, a man came walking along. I was standing right in his path, but the hallway was empty, so I logically expected him to swerve around me. Instead he kept walking right toward me, got to me, and stopped, as if waiting for me to get out of his way. I didn’t; I just smiled politely at him. He finally walked around me, clearly annoyed that I hadn’t leapt out of his manly path. Now I’m wishing I’d leapt aside, taken off my jacket and laid it on the floor before him, then bowed deeply and said, “My Liege!” I also work at a college campus. I smack shoulders sometimes, but I find that if I stare straight ahead and follow the advice below, people get the heck out of the way. Honestly this post changed how I carry myself when walking alone in public, or in a situation where I’m the one leading. People definitely move for the murder gaze. Confirmed. I once had to rush back inside a convention hall as the con was closing in order to a retrieve a sick friend’s medication, and I didn’t understand why people in the crowd were jumping out of my way (literally—one guy vaulted a table) until I realized I was dressed as the Winter Soldier and doing the Murder Walk because that’s just how I walk in those boots. I got the meds, got out, and made a mental note. I repeated the experiment later, wearing the boots but otherwise my usual clothing and mimicking the expression I thought I’d had at that moment. People parted like I was Charlton Heston. I now wear that style of boots whenever possible. I recently had a man do a double-take as I walked by and ask me, politely, where I had served because I “looked like a soldier.” I’m not current or former military. I was wearing a flowy purple peasant top and looked as un-soldierlike as possible. Moral of the story: wear comfortable shoes, square your shoulders, and walk like you’ve been sent to murder Captain America. WALK LIKE YOU’VE BEEN SENT TO MURDER CAPTAIN AMERICA It’s called the Murder Strut. IT’S BACK!!!!!! I was searching for this to show my daughter the other day and couldn’t find it. I’m so glad IT’S BACK!! I will always reblog the Murder Strut!! A guy on a bike went around me because he could tell I had no intention of moving. Thanks to this post.
Advice, Being Alone, and America: Anna Breslaw
 @annabreslavw
 My sister is doing arn
 experiment: Whenever men
 walk towards her, she doesn't
 move out of the way first. So
 far she has collided with 28
 men.
 12/13/14, 5:04 PNM
little-miss-stan:

elegantmess100:


blossombarnes:

retroasgardian:


reddobastard:

onethingconstant:


songbirde108:


mercurialkitty:


emmagrant01:


clevermanka:


youcangofindatree:


moremetalthanyourmom:

Okay but after seeing this I started doing it too and it’s amazing how many men I’ve run into bc they expected me to move

Gotta try it


I work (and walk) on a college campus. I’ve lost count of how many men I’ve smacked shoulders with.


Recently, I was standing outside my son’s classroom waiting to talk to his teacher. I stood on one side of the hallway, not even close to the center. At some point, a man came walking along. I was standing right in his path, but the hallway was empty, so I logically expected him to swerve around me. Instead he kept walking right toward me, got to me, and stopped, as if waiting for me to get out of his way. I didn’t; I just smiled politely at him. He finally walked around me, clearly annoyed that I hadn’t leapt out of his manly path. 
Now I’m wishing I’d leapt aside, taken off my jacket and laid it on the floor before him, then bowed deeply and said, “My Liege!”


I also work at a college campus. I smack shoulders sometimes, but I find that if I stare straight ahead and follow the advice below, people get the heck out of the way.


Honestly this post changed how I carry myself when walking alone in public, or in a situation where I’m the one leading. People definitely move for the murder gaze.


Confirmed. I once had to rush back inside a convention hall as the con was closing in order to a retrieve a sick friend’s medication, and I didn’t understand why people in the crowd were jumping out of my way (literally—one guy vaulted a table) until I realized I was dressed as the Winter Soldier and doing the Murder Walk because that’s just how I walk in those boots. I got the meds, got out, and made a mental note.
I repeated the experiment later, wearing the boots but otherwise my usual clothing and mimicking the expression I thought I’d had at that moment. People parted like I was Charlton Heston.
I now wear that style of boots whenever possible. I recently had a man do a double-take as I walked by and ask me, politely, where I had served because I “looked like a soldier.” I’m not current or former military. I was wearing a flowy purple peasant top and looked as un-soldierlike as possible.
Moral of the story: wear comfortable shoes, square your shoulders, and walk like you’ve been sent to murder Captain America.


WALK LIKE YOU’VE BEEN SENT TO MURDER CAPTAIN AMERICA




It’s called the Murder Strut.

IT’S BACK!!!!!! I was searching for this to show my daughter the other day and couldn’t find it. I’m so glad IT’S BACK!! I will always reblog the Murder Strut!!


A guy on a bike went around me because he could tell I had no intention of moving. Thanks to this post.

little-miss-stan: elegantmess100: blossombarnes: retroasgardian: reddobastard: onethingconstant: songbirde108: mercurialkitty: ...