Have
Have

Have

With
With

With

Its
Its

Its

Your
Your

Your

Thinking About
Thinking About

Thinking About

The
The

The

Give
Give

Give

Make It Work
Make It Work

Make It Work

Dont Know
Dont Know

Dont Know

But
But

But

🔥 | Latest

Have It: There you have it!
Have It: There you have it!

There you have it!

Have It: lemonsgivelife: debthestoner: rrdcooc: addakax: mysticalalleycat: politicalcdnmama: theresagooseinthemainframe: 0-memento-mori-0: justaplate: claydart: starlitskyes: frosttrix: extremedistressorstellarblowjob: queen-of-heck: brightoncemore: todayiwrotenothing: gay-jesus-probably: solongstarbird: akamine-chan: phantomofthebookstore: dragonastra: jasperzilla: moose-shampoo: if you’ve ever wondered what it’s like to live in the midwest, this is it.  You missed some of the best ones the best part about it is that the art installation isn’t actually called the Bean. It’s called Cloud Gate, and artist Anish Kapoor (yes, THAT Anish Kapoor) hates that we call it the Bean. But i mean, look at it. It’s a bean. How could you forget this one though I HAD NO FUCKING IDEA THAT THE BEAN WAS CREATED BY ANISH KAPOOR. someone help me why is anish kapoor important what did he do? Alright sit down for some Art World Drama bcause this is what I live for. So, sometime last year (?) science invented Vantablack, which is the darkest possible shade of black. Art world got incredibly excited. But as it needs to be very carefully made in a lab, it’s hard to get a hold of, and is extremely expensive. Enter Anish Kapoor, aka FuckFace McGee. Anish Kapoor buys the rights to Vantablack. He is the only human being on the planet that can legally use it, and he’s kind of a prick about it. Art world is not thrilled with that. Enter Stuart Semple. Stuart Semple is an artist, and also makes pigments to sell in his free time. Stuart Semple is astoundingly pissed about this Vantablack nonsense, and Anish Kapoor’s dickery. Stuart Semple makes a new pigment, the brightest shade of pink ever, called Pinkest Pink, and puts it for sale on the internet. To be bought by everybody except Anish Kapoor. Literally, to purchase, you need to confirm that you are not Anish Kapoor, do not associate with him, and will not sell or give the pigment to Anish Kapoor or his associates. Art world has a good laugh, everyone buys Pinkest Pink because it’s awesome, and damn it we deserve something. Anish Kapoor however is a penis, and will not take this lying down, because HOW DARE he not have literally everything. Anish Kapoor gets his London associates to buy him a thing of Pinkest Pink, and being such a classy human being, posts a picture to instagram of him with his middle finger covered in Pinkest Pink, captioned with “Up yours. #pink” Everyone flips shit, because. Y’know. Fuck that guy. Especially Stuart Semple. For context here, Anish Kapoor is one of the richest artists on the planet, and has repeatedly been referred to as everything wrong with the art world, and the epitome of the art worlds elitism problem. He’s a giant douchebag. Meanwhile Stuart Semple makes pigments just to get them out there. He turns 0 profit from his now enourmously popular pigments. Stuart Semple launches an investigation as to who the fuck leaked Pinkest Pink, and plans to strike back. He does so by releasing two new products. First is Diamond Dust, which is a glitter made from glass, so that a painting is still visible after it’s applied, but glitters like a mofo. It’s the most reflective glitter out there, and is available to everyone who isn’t Anish Kapoor. And it being made of glass, if you stick your finger in there, it’s going to hurt quite a bit, so that was Stuart Semple’s way of saying “shove your middle finger in this, asshole, see what happens”. Except without saying that, because he can get an insult across while still being fucking classy. He also releases Black 2.0, created with the help of over a thousand artists worldwide. Black 2.0 is the answer to Vantablack. Black 2.0 is a slightly less black black, but looks functionally the same to the human eye. It’s completely safe, smells like cherries, and costs four pounds. Vantablack is highly toxic, potentially explosive, needs to be applied in a special laboratory and sealed properly, can’t be moved across borders, can reach 300 degrees celsius if you’re not extremely careful, and costs thousands of dollars. Anish Kapoor is the only human being who can use Vantablack. He is the only human being who cannot use Black 2.0. So I think we can guess who got the better deal. And thus the feud ends, Kapoor defeated. …But not quite. Kapoor, in this entire afair, has made exactly two comments to the public. The first being his charming message about aquiring Pinkest Pink, the second being claiming to Buzzfeed that he and his small army of lawyers will be suing Semple, an extremely poor artist who cannot afford a lawyer. No lawsuit has been made yet, fyi. The point is, Kapoor is a prick, and doesn’t like talking to the lower classes. So one day in July 2017, he decides he needs another floor on his London studio apartment, and starts making arrangements to have it built. His neighbors are fucking pissed, because this will ruin the light of their apartments. They call to Semple to save them, or at the very least piss Kapoor off some more. Semple answers to the call, and releases two new paints, Phaze and Shift, as always, banned to Kapoor. They change colours, Phaze with temperature, and Shift is just iridescent. Shift needs to be painted over Black 2.0 to work, and Phaze just works on its own. So that’s been the art world for the last two years. Basically, get fucked Anish Kapoor your bean sucks and so does your vantablack. Stuart Semple is organising a bean-kissing event for Anish Kapoor’s birthday. Reblogging for “By attending this event you confirm that you are not Anish Kapoor, you are in no way affiliated with Anish Kapoor, you are not attending on behalf of Anish Kapoor or an associate of Anish Kapoor. To the best of your knowledge, information, and belief this event will not be attended by Anish Kapoor.” ALSO HE JUST POSTED THIS!!!!!! LIGHTEST LIGHT! I know this isn’t my art blog but this entire post gives me life im sorry is that man holding a real actual miniature star in his hands Y’all missed the best part about the lightest light, called aptly ‘Lit’. This is from their product page: Two things: 1. “Anish Kapoor is however a penis” is the best line in this post. 2. I wish to be half as petty and half as awesome as Stuart Semple I hope Stuart Semple is making a lot of money. What a good person. Go support him the paint’s are pretty cheap and you get the added bonus of being one of many to help piss off Anish Kapoor He is my fucking role model for pettiness oh my god It got better! I’m also excited because he just released biodegradable glitter in non plastic containers! How amazing is that?! Stuart Semple, good guy for the planet and artists, fighter against the rich elite artist like asshole Kapoor. An older project, but he also did this: (x) oh dude hes metal as fuck  Every addition to this post is better than the last. Me, being gay and having my blood drawn: so…what do you need my blood for again? Stuart Semple: gonna make an anti-government t-shirt with it. Me: Me: :) Be a Stuart Semple in 2020. Use your petty to inspire and drive you.
Have It: lemonsgivelife:
debthestoner:

rrdcooc:

addakax:

mysticalalleycat:

politicalcdnmama:

theresagooseinthemainframe:

0-memento-mori-0:

justaplate:

claydart:

starlitskyes:

frosttrix:

extremedistressorstellarblowjob:

queen-of-heck:


brightoncemore:

todayiwrotenothing:

gay-jesus-probably:

solongstarbird:

akamine-chan:

phantomofthebookstore:

dragonastra:

jasperzilla:

moose-shampoo:
if you’ve ever wondered what it’s like to live in the midwest, this is it. 

You missed some of the best ones 

the best part about it is that the art installation isn’t actually called the Bean. It’s called Cloud Gate, and artist Anish Kapoor (yes, THAT Anish Kapoor) hates that we call it the Bean.
But i mean, look at it. It’s a bean.


How could you forget this one though


I HAD NO FUCKING IDEA THAT THE BEAN WAS CREATED BY ANISH KAPOOR.

someone help me why is anish kapoor important what did he do?

Alright sit down for some Art World Drama bcause this is what I live for.
So, sometime last year (?) science invented Vantablack, which is the darkest possible shade of black. Art world got incredibly excited. But as it needs to be very carefully made in a lab, it’s hard to get a hold of, and is extremely expensive. Enter Anish Kapoor, aka FuckFace McGee. Anish Kapoor buys the rights to Vantablack. He is the only human being on the planet that can legally use it, and he’s kind of a prick about it.
Art world is not thrilled with that.
Enter Stuart Semple.
Stuart Semple is an artist, and also makes pigments to sell in his free time. Stuart Semple is astoundingly pissed about this Vantablack nonsense, and Anish Kapoor’s dickery. Stuart Semple makes a new pigment, the brightest shade of pink ever, called Pinkest Pink, and puts it for sale on the internet. To be bought by everybody except Anish Kapoor. Literally, to purchase, you need to confirm that you are not Anish Kapoor, do not associate with him, and will not sell or give the pigment to Anish Kapoor or his associates. Art world has a good laugh, everyone buys Pinkest Pink because it’s awesome, and damn it we deserve something.
Anish Kapoor however is a penis, and will not take this lying down, because HOW DARE he not have literally everything.
Anish Kapoor gets his London associates to buy him a thing of Pinkest Pink, and being such a classy human being, posts a picture to instagram of him with his middle finger covered in Pinkest Pink, captioned with “Up yours. #pink”
Everyone flips shit, because. Y’know. Fuck that guy. Especially Stuart Semple. For context here, Anish Kapoor is one of the richest artists on the planet, and has repeatedly been referred to as everything wrong with the art world, and the epitome of the art worlds elitism problem. He’s a giant douchebag. Meanwhile Stuart Semple makes pigments just to get them out there. He turns 0 profit from his now enourmously popular pigments.
Stuart Semple launches an investigation as to who the fuck leaked Pinkest Pink, and plans to strike back. He does so by releasing two new products. First is Diamond Dust, which is a glitter made from glass, so that a painting is still visible after it’s applied, but glitters like a mofo. It’s the most reflective glitter out there, and is available to everyone who isn’t Anish Kapoor. And it being made of glass, if you stick your finger in there, it’s going to hurt quite a bit, so that was Stuart Semple’s way of saying “shove your middle finger in this, asshole, see what happens”. Except without saying that, because he can get an insult across while still being fucking classy.
He also releases Black 2.0, created with the help of over a thousand artists worldwide.
Black 2.0 is the answer to Vantablack. Black 2.0 is a slightly less black black, but looks functionally the same to the human eye. It’s completely safe, smells like cherries, and costs four pounds. Vantablack is highly toxic, potentially explosive, needs to be applied in a special laboratory and sealed properly, can’t be moved across borders, can reach 300 degrees celsius if you’re not extremely careful, and costs thousands of dollars. Anish Kapoor is the only human being who can use Vantablack. He is the only human being who cannot use Black 2.0.
So I think we can guess who got the better deal.
And thus the feud ends, Kapoor defeated.
…But not quite.
Kapoor, in this entire afair, has made exactly two comments to the public. The first being his charming message about aquiring Pinkest Pink, the second being claiming to Buzzfeed that he and his small army of lawyers will be suing Semple, an extremely poor artist who cannot afford a lawyer.
No lawsuit has been made yet, fyi.
The point is, Kapoor is a prick, and doesn’t like talking to the lower classes. So one day in July 2017, he decides he needs another floor on his London studio apartment, and starts making arrangements to have it built. His neighbors are fucking pissed, because this will ruin the light of their apartments. They call to Semple to save them, or at the very least piss Kapoor off some more.
Semple answers to the call, and releases two new paints, Phaze and Shift, as always, banned to Kapoor. They change colours, Phaze with temperature, and Shift is just iridescent. Shift needs to be painted over Black 2.0 to work, and Phaze just works on its own.
So that’s been the art world for the last two years.
Basically, get fucked Anish Kapoor your bean sucks and so does your vantablack.

Stuart Semple is organising a bean-kissing event for Anish Kapoor’s birthday.


Reblogging for “By attending this event you confirm that you are not Anish Kapoor, you are in no way affiliated with Anish Kapoor, you are not attending on behalf of Anish Kapoor or an associate of Anish Kapoor. To the best of your knowledge, information, and belief this event will not be attended by Anish Kapoor.”


ALSO HE JUST POSTED THIS!!!!!! LIGHTEST LIGHT!


I know this isn’t my art blog but this entire post gives me life 

im sorry is that man holding a real actual miniature star in his hands

Y’all missed the best part about the lightest light, called aptly ‘Lit’. This is from their product page:

Two things:
1. “Anish Kapoor is however a penis” is the best line in this post.
2. I wish to be half as petty and half as awesome as Stuart Semple


I hope Stuart Semple is making a lot of money. What a good person.

Go support him the paint’s are pretty cheap and you get the added bonus of being one of many to help piss off Anish Kapoor


He is my fucking role model for pettiness oh my god 


It got better! I’m also excited because he just released biodegradable glitter in non plastic containers! How amazing is that?! Stuart Semple, good guy for the planet and artists, fighter against the rich elite artist like asshole Kapoor.


An older project, but he also did this:
(x)

oh dude hes metal as fuck 

Every addition to this post is better than the last.


Me, being gay and having my blood drawn: so…what do you need my blood for again?
Stuart Semple: gonna make an anti-government t-shirt with it.
Me:
Me: :)



Be a Stuart Semple in 2020. Use your petty to inspire and drive you.

lemonsgivelife: debthestoner: rrdcooc: addakax: mysticalalleycat: politicalcdnmama: theresagooseinthemainframe: 0-memento-mori-0:...

Have It: TA 轉p ETER PAN PIPPILONGSTOKING+LINDGE ATHE WIZARD ERANK Jot OZ OSAUM the Lion ie i theterdenne C.S. LEWIS HOKEEK.TUMBLR.COM Potter LERBY HED HARRY PLEF nestofstraightlines: jabberwockypie: kyraneko: darkmagyk: seananmcguire: nokeek: Dorothy just wanted something that she could believe in,A gray dustbowl girl in a life she was better off leavin’.She made her escape, went from gray into green,And she could have got clear, and she could have got clean,But she chose to be good and go back to the gray Kansas skyWhere color’s a fable and freedom’s a fairy tale lie. Alice got lost, and I guess that we really can’t blame her;They say she got tangled and tied in the lies that became her.They say she went mad, and she never complained,For there’s peace of a kind in a life unconstrained.She gives Cheshire kisses, she’s easy with white rabbit smiles,And she’ll never be free, but she’s won herself safe for a while. Susan and Lucy were queens, and they ruled well and proudly.They honored their land and their lord, rang the bells long and loudly.They never once asked to return to their livesTo be children and chattel and mothers and wives,But the land cast them out in a lesson that only one learned;And one queen said ‘I am not a toy’, and she never returned. Mandy’s a pirate, and Mia weaves silk shrouds for faeries,And Deborah will pour you red wine pressed from sweet poisoned berries.Kate poses riddles and Mary plays tricks,While Kaia builds towers from brambles and sticks,And the rules that we live by are simple and clear:Be wicked and lovely and don’t live in fear        Dorothy, Alice and Wendy and Jane,        Susan and Lucy, we’re calling your names,        All the Lost Girls who came out of the rain        And chose to go back on the shelf.        Tinker Bell says, and I find I agree        You have to break rules if you want to break free.        So do as you like  — we’re determined to be        Wicked girls saving ourselves. For we will be wicked and we will be fairAnd they’ll call us such names, and we really won’t care,So go, tell your Wendys, your Susans, your Janes,There’s a place they can go if they’re tired of chains,And our roads may be golden, or broken, or lost,But we’ll walk on them willingly, knowing the cost  — We won’t take our place on the shelves.It’s better to fly and it’s better to dieSay the wicked girls saving ourselves. (Seanan McGuire) This is breathtaking. I heard this poem once a million years ago, I have been looking for it ever since, and had now found it.  I love it so much more then I remember.  You might be interested to know that she set it to music and it’s also a song. @darkmagyk And people have made fanvids set to it! (The CD is out of print right now - I have it and I love it so much, but I she’s re-printing a different one … soonish?) Mmmmm I get it but I’m not sure about the implication that real life is an inherent punishment for girls, and I find this kind of feminist take a little reactionary and keen to flatten out female characters and their stories into simple terms to make a kind of Yass Queen point. Anyway here’s a video I love examining the differences in feminist-related theming between the book and movie of The Wizard of Oz https://www.youtube.com/watch?v=hz15yFVF1TI And here’s a Hark! A Vagrant comic that is very much that’s-it-that’s the-book re. Alice’s Adventures in Wonderland:
Have It: TA
 轉p ETER PAN
 PIPPILONGSTOKING+LINDGE
 ATHE WIZARD ERANK
 Jot OZ OSAUM
 the Lion ie i
 theterdenne
 C.S. LEWIS
 HOKEEK.TUMBLR.COM
 Potter
 LERBY HED
 HARRY PLEF
nestofstraightlines:

jabberwockypie:

kyraneko:

darkmagyk:

seananmcguire:

nokeek:

Dorothy just wanted something that she could believe in,A gray dustbowl girl in a life she was better off leavin’.She made her escape, went from gray into green,And she could have got clear, and she could have got clean,But she chose to be good and go back to the gray Kansas skyWhere color’s a fable and freedom’s a fairy tale lie.
Alice got lost, and I guess that we really can’t blame her;They say she got tangled and tied in the lies that became her.They say she went mad, and she never complained,For there’s peace of a kind in a life unconstrained.She gives Cheshire kisses, she’s easy with white rabbit smiles,And she’ll never be free, but she’s won herself safe for a while.
Susan and Lucy were queens, and they ruled well and proudly.They honored their land and their lord, rang the bells long and loudly.They never once asked to return to their livesTo be children and chattel and mothers and wives,But the land cast them out in a lesson that only one learned;And one queen said ‘I am not a toy’, and she never returned.
Mandy’s a pirate, and Mia weaves silk shrouds for faeries,And Deborah will pour you red wine pressed from sweet poisoned berries.Kate poses riddles and Mary plays tricks,While Kaia builds towers from brambles and sticks,And the rules that we live by are simple and clear:Be wicked and lovely and don’t live in fear
        Dorothy, Alice and Wendy and Jane,        Susan and Lucy, we’re calling your names,        All the Lost Girls who came out of the rain        And chose to go back on the shelf.        Tinker Bell says, and I find I agree        You have to break rules if you want to break free.        So do as you like 

— 

 we’re determined to be        Wicked girls saving ourselves.
For we will be wicked and we will be fairAnd they’ll call us such names, and we really won’t care,So go, tell your Wendys, your Susans, your Janes,There’s a place they can go if they’re tired of chains,And our roads may be golden, or broken, or lost,But we’ll walk on them willingly, knowing the cost 

— 

We won’t take our place on the shelves.It’s better to fly and it’s better to dieSay the wicked girls saving ourselves.
(Seanan McGuire)

This is breathtaking.

I heard this poem once a million years ago, I have been looking for it ever since, and had now found it. 
I love it so much more then I remember. 

You might be interested to know that she set it to music and it’s also a song.

@darkmagyk And people have made fanvids set to it! (The CD is out of print right now - I have it and I love it so much, but I she’s re-printing a different one … soonish?)

Mmmmm I get it but I’m not sure about the implication that real life is an inherent punishment for girls, and I find this kind of feminist take a little reactionary and keen to flatten out female characters and their stories into simple terms to make a kind of Yass Queen point. Anyway here’s a video I love examining the differences in feminist-related theming between the book and movie of The Wizard of Oz https://www.youtube.com/watch?v=hz15yFVF1TI
And here’s a Hark! A Vagrant comic that is very much that’s-it-that’s the-book re. Alice’s Adventures in Wonderland:

nestofstraightlines: jabberwockypie: kyraneko: darkmagyk: seananmcguire: nokeek: Dorothy just wanted something that she could belie...

Have It: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
Have It: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...

Have It: oooo Sprint LTE @ 99% 8:54 AM Settings Emergency Chat Meltdown gave you my phone because l can't use or process speech right now, but l am still capable of text communication. My hearing and tactile senses are extremely sensitive in this state, so please refrain from touching me. Please keep calm, and proceed to the next screen that has a simple chat client through which we can communicate. Continue R...ht New Message Send @ 99% ooo Sprint LTE 9:02 AM Settings Emergency Chat Today 9:02 AM would you like to get out of here? Left yes please R...ht New Message Send the I'm O p qw r У u f jk d gh а S C b Z X 123 return space sweetandsavageautistic: thathumanwiththecatears: kuroba101: sweet-and-tender: lesbiandana: hello! I don’t know if anyone has already made a post about this before, but I just stumbled upon this app made specifically for when you’ve gone into a nonverbal anxiety attack!!! it was made by Jeroen De Busser who is an autistic computer science student. the app is really easy to use! all you do is open it and hand your phone to someone you need to communicate with during an attack but physically cannot, and it shows this cool little alert for the person to read, and then it takes them to an easy to use chat (that looks a lot like texting! except both of you are communicating using the same device).  the alert message is completely customizable and you can have it say whatever you need!  the app is called Emergency Chat and it’s available in the Apple Store and google play store.  I highly recommend it to anyone who might need it :) OH MY GOD?!?!?? BOOST That’s so bootiful! thank you so much for this because i never know what to do when i cant talk to people and they just start trying to ask me questions and its really hard to force myself to say i cant talk and stuff. im definately getting this right now WHAT?
Have It: oooo Sprint LTE
 @ 99%
 8:54 AM
 Settings
 Emergency Chat
 Meltdown
 gave you my phone because l
 can't use or process speech
 right now, but l am still capable
 of text communication. My
 hearing and tactile senses are
 extremely sensitive in this state,
 so please refrain from touching
 me. Please keep calm, and
 proceed to the next screen that
 has a simple chat client through
 which we can communicate.
 Continue
 R...ht New Message
 Send

 @ 99%
 ooo Sprint LTE
 9:02 AM
 Settings
 Emergency Chat
 Today 9:02 AM
 would you like to get out of here?
 Left
 yes please
 R...ht New Message
 Send
 the
 I'm
 O p
 qw
 r
 У
 u
 f
 jk
 d
 gh
 а
 S
 C
 b
 Z
 X
 123
 return
 space
sweetandsavageautistic:
thathumanwiththecatears:

kuroba101:

sweet-and-tender:

lesbiandana:

hello! I don’t know if anyone has already made a post about this before, but I just stumbled upon this app made specifically for when you’ve gone into a nonverbal anxiety attack!!!
it was made by Jeroen De Busser who is an autistic computer science student.
the app is really easy to use! all you do is open it and hand your phone to someone you need to communicate with during an attack but physically cannot, and it shows this cool little alert for the person to read, and then it takes them to an easy to use chat (that looks a lot like texting! except both of you are communicating using the same device). 
the alert message is completely customizable and you can have it say whatever you need! 
the app is called Emergency Chat and it’s available in the Apple Store and google play store. 
I highly recommend it to anyone who might need it :)

OH MY GOD?!?!?? BOOST

That’s so bootiful!

thank you so much for this because i never know what to do when i cant talk to people and they just start trying to ask me questions and its really hard to force myself to say i cant talk and stuff. im definately getting this right now


WHAT?

sweetandsavageautistic: thathumanwiththecatears: kuroba101: sweet-and-tender: lesbiandana: hello! I don’t know if anyone has already...