figure out


                    
                    
                

                

                

            

        
    







            

            
            

                

                    
                

                

                    

                        


	

	
    
        

            

                
                    
                    
                    
                    

    

        out
        

            
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out

    



                
                    
                    
                    
                    

    

         fightings
        

            
             fightings
        

    

    

         
 fightings

    



                
                    
                    
                    
                    

    

         trying to figure out
        

            
             trying to figure out
        

    

    

         
 trying to figure out

    



                
                    
                    
                    
                    

    

        firstly
        

            
            firstly
        

    

    

         
firstly

    



                
                    
                    
                    
                    

    

        figures
        

            
            figures
        

    

    

         
figures

    



                
                    
                    
                    
                    

    

        figuratively
        

            
            figuratively
        

    

    

         
figuratively

    



                
                    
                    
                    
                    

    

        tur
        

            
            tur
        

    

    

         
tur

    



                
                    
                    
                    
                    

    

        yours
        

            
            yours
        

    

    

         
yours

    



                
                    
                    
                    
                    

    

        ons
        

            
            ons
        

    

    

         
ons

    



                
                    
                    
                    
                    

    

        toure
        

            
            toure
        

    

    

         
toure

    



                
            

        

    
    

        🔥 | Latest
    

    
    

        

        
        

            

                







    figure out: afloweroutofstone:

iamicecreamsbitch:

averyterrible:


afloweroutofstone:

afloweroutofstone:

the-real-numbers:

identicaltomyself:


argumate:


afloweroutofstone:
Spent the last four hours or so starting on a new project: mapping the locations of famous horror movies set in America. It’s a work in progress, y’all’ see more when I’m done.
this is like when the RAF tried to figure out where to armour their bombers by looking at the distribution of bullet holes; the empty area on the map is where nobody lived to tell the tale.


It follows population density pretty closely except that the desert Southwest is over represented. Is that because it’s close to Hollywood? Cheap to shoot in? High density of chupacabras?


That’s just where the spooky is. Everything else is just noise from large populations.

Since @argumate​ brought this back, here’s what the map looks like today:
I started adding any horror movie at all, not just well-known ones. Also, it’s global now!

@cominyern​ Subgenre! 
Red is killer/slasher/psychological
Blue is monster/creature
Yellow is ghost/spirit/demon
Green is alien
Black is zombies
Purple is vampires
It lets you look at some cool regional trends, like how ghosts are huge in New England while aliens and vampires have a cluster in the Southwest.

that the original had a lot of black in Pittsburgh is unsurprising, given where a certain George Romero came from, but it now has an interesting relative density and variety.

(i blame the Tom Savini practical effects school in Monessen, personally)



I wish this was an interactive map I want to find and watch my “local” horror movies! 

Ask and you shall receive! Here’s a link to explore the map for your local horror movies!

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: afloweroutofstone:

iamicecreamsbitch:

averyterrible:


afloweroutofstone:

afloweroutofstone:

the-real-numbers:

identicaltomyself:


argumate:


afloweroutofstone:
Spent the last four hours or so starting on a new project: mapping the locations of famous horror movies set in America. It’s a work in progress, y’all’ see more when I’m done.
this is like when the RAF tried to figure out where to armour their bombers by looking at the distribution of bullet holes; the empty area on the map is where nobody lived to tell the tale.


It follows population density pretty closely except that the desert Southwest is over represented. Is that because it’s close to Hollywood? Cheap to shoot in? High density of chupacabras?


That’s just where the spooky is. Everything else is just noise from large populations.

Since @argumate​ brought this back, here’s what the map looks like today:
I started adding any horror movie at all, not just well-known ones. Also, it’s global now!

@cominyern​ Subgenre! 
Red is killer/slasher/psychological
Blue is monster/creature
Yellow is ghost/spirit/demon
Green is alien
Black is zombies
Purple is vampires
It lets you look at some cool regional trends, like how ghosts are huge in New England while aliens and vampires have a cluster in the Southwest.

that the original had a lot of black in Pittsburgh is unsurprising, given where a certain George Romero came from, but it now has an interesting relative density and variety.

(i blame the Tom Savini practical effects school in Monessen, personally)



I wish this was an interactive map I want to find and watch my “local” horror movies! 

Ask and you shall receive! Here’s a link to explore the map for your local horror movies!

                
            

            
            
afloweroutofstone:

iamicecreamsbitch:

averyterrible:


afloweroutofstone:

afloweroutofstone:

the-real-numbers:

identicaltomyself:...

            
            
        

    



            

        

        
        

            

                







    figure out: Update: Now I just got to figure out if I should wait for the summer or propose during quarantine. by ilovehamburgers
MORE MEMES
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: Update: Now I just got to figure out if I should wait for the summer or propose during quarantine. by ilovehamburgers
MORE MEMES
                
            

            
            
Update: Now I just got to figure out if I should wait for the summer or propose during quarantine. by ilovehamburgers
MORE MEMES

            
            
        

    



            

        

        
        

            

                







    figure out: srsfunny:

Scientists are still trying to figure out!
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: srsfunny:

Scientists are still trying to figure out!
                
            

            
            
srsfunny:

Scientists are still trying to figure out!

            
            
        

    



            

        

        
        

            

                







    figure out: Scientists are still trying to figure out!
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: Scientists are still trying to figure out!
                
            

            
            
Scientists are still trying to figure out!

            
            
        

    



            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                







    figure out: Made a time capsule on the back of a puzzle. Whoever buys it at the thrift store will have to figure out how to flip it.
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: Made a time capsule on the back of a puzzle. Whoever buys it at the thrift store will have to figure out how to flip it.
                
            

            
            
Made a time capsule on the back of a puzzle. Whoever buys it at the thrift store will have to figure out how to flip it.

            
            
        

    



            

        

        
        

            

                







    figure out: afloweroutofstone:

iamicecreamsbitch:

averyterrible:


afloweroutofstone:

afloweroutofstone:

the-real-numbers:

identicaltomyself:


argumate:


afloweroutofstone:
Spent the last four hours or so starting on a new project: mapping the locations of famous horror movies set in America. It’s a work in progress, y’all’ see more when I’m done.
this is like when the RAF tried to figure out where to armour their bombers by looking at the distribution of bullet holes; the empty area on the map is where nobody lived to tell the tale.


It follows population density pretty closely except that the desert Southwest is over represented. Is that because it’s close to Hollywood? Cheap to shoot in? High density of chupacabras?


That’s just where the spooky is. Everything else is just noise from large populations.

Since @argumate​ brought this back, here’s what the map looks like today:
I started adding any horror movie at all, not just well-known ones. Also, it’s global now!

@cominyern​ Subgenre! 
Red is killer/slasher/psychological
Blue is monster/creature
Yellow is ghost/spirit/demon
Green is alien
Black is zombies
Purple is vampires
It lets you look at some cool regional trends, like how ghosts are huge in New England while aliens and vampires have a cluster in the Southwest.

that the original had a lot of black in Pittsburgh is unsurprising, given where a certain George Romero came from, but it now has an interesting relative density and variety.

(i blame the Tom Savini practical effects school in Monessen, personally)



I wish this was an interactive map I want to find and watch my “local” horror movies! 

Ask and you shall receive! Here’s a link to explore the map for your local horror movies!

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: afloweroutofstone:

iamicecreamsbitch:

averyterrible:


afloweroutofstone:

afloweroutofstone:

the-real-numbers:

identicaltomyself:


argumate:


afloweroutofstone:
Spent the last four hours or so starting on a new project: mapping the locations of famous horror movies set in America. It’s a work in progress, y’all’ see more when I’m done.
this is like when the RAF tried to figure out where to armour their bombers by looking at the distribution of bullet holes; the empty area on the map is where nobody lived to tell the tale.


It follows population density pretty closely except that the desert Southwest is over represented. Is that because it’s close to Hollywood? Cheap to shoot in? High density of chupacabras?


That’s just where the spooky is. Everything else is just noise from large populations.

Since @argumate​ brought this back, here’s what the map looks like today:
I started adding any horror movie at all, not just well-known ones. Also, it’s global now!

@cominyern​ Subgenre! 
Red is killer/slasher/psychological
Blue is monster/creature
Yellow is ghost/spirit/demon
Green is alien
Black is zombies
Purple is vampires
It lets you look at some cool regional trends, like how ghosts are huge in New England while aliens and vampires have a cluster in the Southwest.

that the original had a lot of black in Pittsburgh is unsurprising, given where a certain George Romero came from, but it now has an interesting relative density and variety.

(i blame the Tom Savini practical effects school in Monessen, personally)



I wish this was an interactive map I want to find and watch my “local” horror movies! 

Ask and you shall receive! Here’s a link to explore the map for your local horror movies!

                
            

            
            
afloweroutofstone:

iamicecreamsbitch:

averyterrible:


afloweroutofstone:

afloweroutofstone:

the-real-numbers:

identicaltomyself:...

            
            
        

    



            

        

        
        

            

                







    figure out: bunjywunjy:
lostinhistory:

bidet-of-evil:

officialukulele:


nogoawayok:

penguinsstealingsanity:


that-ships-hellabig:


phanfruit:


krakkenchaos:

swindontownswoodilypooper:

petrovasinspace:

f-i-v-e-byfive:

thesixtysevenchevyimpala:

ilovecountryeverything:

titaniumbovine:

peaceroxi:

steveisoncrack:


HEY TUMBLR, LET’S PLAY A GAME
To play this game, go to MapCrunch, select “hide location”, make sure you have all countries unselected, and click go. What this will do is drop you in a random part of the world. It’s as if you woke up on the side of a road in an unfamiliar country. The goal of the game is to find your way to an airport so you can return home. 
Bonus Hard Mode: No using outside sources, and that includes using google maps to figure out your location from signs or landmarks

…I had plans today but now.

THE AIRPORT GAME IS BACK.

FUCK THIS GAME
LAST TIME I PLAYED IT DUMPED ME IN THE MOUNTAINS OF NORWAY
I PLAYED FOR LIKE 8 HOURS BEFORE BREAKING DOWN CRYING

OMG NO STOP THIS GAME IS MY LIFE!!!

IT’S BACK

WHY IS THIS BACK

WHYYYYY

oh shit

I HAVEN’T USED THIS GIF SINCE FEBRUARY


Always reblog Mapcrunch when someone tries to bring it back

it dropped me in a fucking room full of pandas


Ohmygod


It once dropped my in my home town a few km’s from the airport XD


i think this is gonna be a problem

i feel threatened also why is one of the cows blurred out who is she 


I’m trapped in a bathroom and i have no reflection 

I am on a dock by a bay



the last time I played this, it dumped me in the middle of a desert and when I turned the camera around it was literally standing next to the runway of an air force base

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: bunjywunjy:
lostinhistory:

bidet-of-evil:

officialukulele:


nogoawayok:

penguinsstealingsanity:


that-ships-hellabig:


phanfruit:


krakkenchaos:

swindontownswoodilypooper:

petrovasinspace:

f-i-v-e-byfive:

thesixtysevenchevyimpala:

ilovecountryeverything:

titaniumbovine:

peaceroxi:

steveisoncrack:


HEY TUMBLR, LET’S PLAY A GAME
To play this game, go to MapCrunch, select “hide location”, make sure you have all countries unselected, and click go. What this will do is drop you in a random part of the world. It’s as if you woke up on the side of a road in an unfamiliar country. The goal of the game is to find your way to an airport so you can return home. 
Bonus Hard Mode: No using outside sources, and that includes using google maps to figure out your location from signs or landmarks

…I had plans today but now.

THE AIRPORT GAME IS BACK.

FUCK THIS GAME
LAST TIME I PLAYED IT DUMPED ME IN THE MOUNTAINS OF NORWAY
I PLAYED FOR LIKE 8 HOURS BEFORE BREAKING DOWN CRYING

OMG NO STOP THIS GAME IS MY LIFE!!!

IT’S BACK

WHY IS THIS BACK

WHYYYYY

oh shit

I HAVEN’T USED THIS GIF SINCE FEBRUARY


Always reblog Mapcrunch when someone tries to bring it back

it dropped me in a fucking room full of pandas


Ohmygod


It once dropped my in my home town a few km’s from the airport XD


i think this is gonna be a problem

i feel threatened also why is one of the cows blurred out who is she 


I’m trapped in a bathroom and i have no reflection 

I am on a dock by a bay



the last time I played this, it dumped me in the middle of a desert and when I turned the camera around it was literally standing next to the runway of an air force base

                
            

            
            
bunjywunjy:
lostinhistory:

bidet-of-evil:

officialukulele:


nogoawayok:

penguinsstealingsanity:


that-ships-hellabig:


phanfruit:...

            
            
        

    



            

        

        
        

            

                







    figure out: When I can’t figure out what is wrong in AWS:
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: When I can’t figure out what is wrong in AWS:
                
            

            
            
When I can’t figure out what is wrong in AWS:

            
            
        

    



            

        

        
        

            

                







    figure out: My daughter can’t figure out why we can’t stop laughing at the Yoda she made
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: My daughter can’t figure out why we can’t stop laughing at the Yoda she made
                
            

            
            
My daughter can’t figure out why we can’t stop laughing at the Yoda she made

            
            
        

    



            

        

        
        

            

                







    figure out: Here’s a meme while I figure out what’s trending
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: Here’s a meme while I figure out what’s trending
                
            

            
            
Here’s a meme while I figure out what’s trending

            
            
        

    



            

        

        
        

            

                







    figure out: Everyone please go support
 Shibasaki. Hé brightens a lot of
 peoples days but he feels like he
 doesn't help enough people and he
 is sick. Please give him your love.
 悩んでます。
 このまま続けていくべきか。
 14:59
 [Eng sub] I'm wondering if I should
 continue... I Watercolor by Shibasaki
 Watercolor by Shibasaki 24K views 12 hours ago
one-time-i-dreamt:
bakin-makin-bacon:


simonalkenmayer:

goldhornsandblackwool:

ask-novelty:

marrow-bone:


completelyungood:

one-time-i-dreamt:

one-time-i-dreamt:


ethicalmemes:
Let’s do this #EthicalMemes
Watercolor by Shibasaki
This is his channel!
This is his most recent video! Please leave positive comments after watching the video and press the Like button.
I’ve seen his watercolor tutorials and they made me want to paint again. It’s wholesome content and he is a kind soul.


I love my third grandpa 🥺


the video is 14 minutes long so to summarise: he’s not looking for support in the form of compliments, he’s looking for feedback (specifically if his videos are engaging and helpful, bc he wants to work on evening out the high subscriber/low view count ratio). he would like to be getting around 10% of his subscribers’ viewership which is around 40k views per video as he is only getting around 20k
he is an ailing old man who just wants to figure out the best way to ensure that his videos (across four channels damn!!!) are helping people, it’s essentially his legacy. so if you’re trying to get into watercolor painting or like to have relaxing painting videos on while you’re working on things, check out his channel and give him some views!!!




Even you don’t paint, just play the guy’s videos. He’s so relaxing to listen to or to watch. YouTube’s algorithm freaking blows; let’s get this good good grandpa to trending. 

Oh wow this is important and relevant to me 

What do you think, gentle readers?
Can we help this grandfather?

He’s got a solo exhibition coming up so to anyone who wants to see some lovely art, please give it a visit!!!

More about it here:
https://youtu.be/8gmzsV4Hdy4



His solo exhibition announcement video!

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: Everyone please go support
 Shibasaki. Hé brightens a lot of
 peoples days but he feels like he
 doesn't help enough people and he
 is sick. Please give him your love.
 悩んでます。
 このまま続けていくべきか。
 14:59
 [Eng sub] I'm wondering if I should
 continue... I Watercolor by Shibasaki
 Watercolor by Shibasaki 24K views 12 hours ago
one-time-i-dreamt:
bakin-makin-bacon:


simonalkenmayer:

goldhornsandblackwool:

ask-novelty:

marrow-bone:


completelyungood:

one-time-i-dreamt:

one-time-i-dreamt:


ethicalmemes:
Let’s do this #EthicalMemes
Watercolor by Shibasaki
This is his channel!
This is his most recent video! Please leave positive comments after watching the video and press the Like button.
I’ve seen his watercolor tutorials and they made me want to paint again. It’s wholesome content and he is a kind soul.


I love my third grandpa 🥺


the video is 14 minutes long so to summarise: he’s not looking for support in the form of compliments, he’s looking for feedback (specifically if his videos are engaging and helpful, bc he wants to work on evening out the high subscriber/low view count ratio). he would like to be getting around 10% of his subscribers’ viewership which is around 40k views per video as he is only getting around 20k
he is an ailing old man who just wants to figure out the best way to ensure that his videos (across four channels damn!!!) are helping people, it’s essentially his legacy. so if you’re trying to get into watercolor painting or like to have relaxing painting videos on while you’re working on things, check out his channel and give him some views!!!




Even you don’t paint, just play the guy’s videos. He’s so relaxing to listen to or to watch. YouTube’s algorithm freaking blows; let’s get this good good grandpa to trending. 

Oh wow this is important and relevant to me 

What do you think, gentle readers?
Can we help this grandfather?

He’s got a solo exhibition coming up so to anyone who wants to see some lovely art, please give it a visit!!!

More about it here:
https://youtu.be/8gmzsV4Hdy4



His solo exhibition announcement video!

                
            

            
            
one-time-i-dreamt:
bakin-makin-bacon:


simonalkenmayer:

goldhornsandblackwool:

ask-novelty:

marrow-bone:


completelyungood:

one-tim...

            
            
        

    



            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                






            

        

        
        

            

                







    figure out: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                figure out: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

                
            

            
            
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...