Geniusism
Geniusism

Geniusism

Offical
Offical

Offical

Toh
Toh

Toh

Levels
Levels

Levels

Expert
Expert

Expert

Domination
Domination

Domination

Sometime I
Sometime I

Sometime I

Procrastining
Procrastining

Procrastining

Colours
Colours

Colours

painted
 painted

painted

🔥 | Latest

Clothes, cnn.com, and Dumb: The Independent @Independent Here's what you should do in the event of a nuclear attack ind.pn/ 2piOhjW 8/9/17, 3:19 PM NBC News @NBCNews NBC NEWS "Don't run. Get inside". What experts say to do in case of a nuclear attack nbcnews.to/2VNWTmt 8/9/17, 9:30 AM CN CNN @CNN Hawaii is preparing in case of a North Korea attack. Experts say you have about 15 min. to take cover after a launch cnn.it/2upXdZ9 biggest-goldiest-spoon: zoanzon: missmwynter: madlyinlov3onda: oakenroots: oakenroots: quietrain: shesheistyy: tripprophet: weavemama: ladies and gentlemen we have officially reached the “in case a nuclear attack happens” phase……. [x] This shit is wild. Wtf a table finna do for anybody?? There’s basically nothing you can do but die they’re doing this to give people a sense of safety , even though we full well know this won’t work at all. ALRIGHT KIDDOS LISTEN UP! I did emergency management for the air force which involves this fun thing called Plume Modelling (aka chart the path of death for a given bomb based on its payload, distance, type of detonation, etc) and let me tell you some actual LEGIT™ methods of minimizing damage to your life. Unless you are within the vaporization zone (where you turn into a fucking shadow because of your proximity to the blast) there is a specific order of events nuke blasts cause and there are ways to protect against these things. 1. There is this thing called a flash to bang ratio. It is really freaking important. The first wave from a nuke is a blinding flash of light that can literally FRY YOUR RETINAS. If you believe that a nuke has just dropped on your city, HIDE AND DONT LOOK AT IT. @shesheistyy a good solid table is good for this but you’re way less likely to go blind if you get to an internal room with no windows, especially one below ground. 2. After the flash there will be the bang. If the time between the flash and the bang, counted in Mississippi seconds, is more than 10 seconds you MIGHT survive and just die of cancer later. If it’s between five and 10 buckle up kiddos because the worst is yet to come. And well if it’s less than 3 you won’t live long enough to remember this. These are loose estimates only. 3. The “bang” usually announces the arrival of the fire ball. Yes. A massive heat shock will erupt from the core of the bomb and light pretty much every thing it comes into contact with, including your flesh, on fire. Back to that whole “metal buildings underground” thing. There’s really no getting around the whole getting lit on fire if you’re too close thing. 4. Fallout. When the bomb goes off it sucks all of the shit it just vaporized up into the air with it and as the blast cools, it begins to rain down the radioactive fucked molten wreckage onto everyone in a huge radius. Just because the fallout you can see has stopped doesn’t mean the molecular radiation has stopped. The survival factors for nuclear blasts are time, distance and shielding. The longer it takes for it to get to you the less of it there is. The further away from the source the less dead you are. Want to survive? Put 6 feet of concrete and/or 2 feet of lead between you and everything else. Yes. Those loons with their bunkers actually got something right. NOW! About radiation! If you are so fortunate as to survive one of these blasts and not be vaporized or burnt to a crisp or die of radiation poisoning within hours, you need to understand the types of radiation. Gamma radiation is the most “severe” in that it can penetrate your flesh through your clothes and house, causing severe illness. Gamma radiation fucks with your cell walls and disrupts your DNA. It kills you in hours, months or years. Some people survive decades. Think of gamma like the sun. Too much exposure gives you cancer. Now Beta, on the other hand, think of Beta particles like sand on the beach. Its in the air. Its in your clothes, in the creases of your fingers. But beta particles can burn through your flesh or get into your blood stream through open wounds. Luckily they can be stopped with nonporous materials, like rubber, or foil. Make that two points for the loony conspiracy theorists. Aluminum foil does protect from beta radiation. And finally, Alpha radiation. Think of alpha Radiation like dust motes. It takes a high density filter to prevent you from breathing them in and if you’re surrounded by rubble they’re probably everywhere. Alpha particles do the same thing as beta particles in terms of getting into your system and wrecking your shit. So! Survival? Most likely based on dumb luck. But! If you think you’re being nuked 1. get under ground or at least to an internal room of the building if no other options are available. 2. CLOSE YOUR EYES. Curl into the fetal position to protect your orifices and vital organs from gamma radiation and get low to the ground to reduce damage from the blast and potential ceiling collapse. 3.You will still feel the flash pass over you. Count. One, two, three… If you aren’t vaporized yet keep counting. Pray to every god ever imagined that you get to 10 before you hear the bang. 4. Bang. Try not to shit yourself. The fireball will follow almost instantly if you’re in range. Be prepared to start rolling to put yourself out. 5. Fallout rains down. Do not open your eyes. Do not stop praying. As hard as it is because time will feel as if it has slowed to a crawl, try not to leave your position for at least 30 minutes, although 60 minutes is better. At 30 minutes, only 60% of the potential fall out has fallen but by 60 minutes, up to 90% may have come down. 6. Remember, Alpha and beta radiation are particles. Do not put anything in your body that has not been thoroughly washed, dusted of or came from a sealed package. Point 3 for the conspiracy theorists, hot pockets and canned food are probably still safe. Do not leave shelter without goggles, and try to wrap yourself in a minimum of those weird space blankets but rubber and metal lined suits (like hazmat suits) are best for the job. Good luck in the future apocalypse! Reblogged with improved readability! Look whats Relevant again… I wonder if there’s any where to watch White Light, Black Rain. Saw it back in highschool. History repeats and all that jazz. After all, It’s not like ‘duck and cover’ and other nuclear protection methods of dubious quality weren’t a mainstream in the Cold War or anything… We’ve been here before. It’s just the first time around for us younger crowd. Stay safe.
Clothes, cnn.com, and Dumb: The Independent
 @Independent
 Here's what you should do in the
 event of a nuclear attack ind.pn/
 2piOhjW
 8/9/17, 3:19 PM

 NBC News
 @NBCNews
 NBC NEWS
 "Don't run. Get inside". What experts
 say to do in case of a nuclear attack
 nbcnews.to/2VNWTmt
 8/9/17, 9:30 AM

 CN
 CNN
 @CNN
 Hawaii is preparing in case of a North
 Korea attack. Experts say you have
 about 15 min. to take cover after a
 launch cnn.it/2upXdZ9
biggest-goldiest-spoon:

zoanzon:

missmwynter:

madlyinlov3onda:

oakenroots:

oakenroots:


quietrain:

shesheistyy:

tripprophet:


weavemama:

ladies and gentlemen we have officially reached the “in case a nuclear attack happens” phase……. [x]

This shit is wild.


Wtf a table finna do for anybody?? There’s basically nothing you can do but die

they’re doing this to give people a sense of safety , even though we full well know this won’t work at all.

ALRIGHT KIDDOS LISTEN UP! I did emergency management for the air force which involves this fun thing called Plume Modelling (aka chart the path of death for a given bomb based on its payload, distance, type of detonation, etc) and let me tell you some actual LEGIT™ methods of minimizing damage to your life. 
Unless you are within the vaporization zone (where you turn into a fucking shadow because of your proximity to the blast) there is a specific order of events nuke blasts cause and there are ways to protect against these things.

1. There is this thing called a flash to bang ratio. It is really freaking important. The first wave from a nuke is a blinding flash of light that can literally FRY YOUR RETINAS. If you believe that a nuke has just dropped on your city, HIDE AND DONT LOOK AT IT. @shesheistyy a good solid table is good for this but you’re way less likely to go blind if you get to an internal room with no windows, especially one below ground. 
2. After the flash there will be the bang. If the time between the flash and the bang, counted in Mississippi seconds, is more than 10 seconds you MIGHT survive and just die of cancer later. If it’s between five and 10 buckle up kiddos because the worst is yet to come. And well if it’s less than 3 you won’t live long enough to remember this. These are loose estimates only. 
3. The “bang” usually announces the arrival of the fire ball. Yes. A massive heat shock will erupt from the core of the bomb and light pretty much every thing it comes into contact with, including your flesh, on fire. Back to that whole “metal buildings underground” thing. There’s really no getting around the whole getting lit on fire if you’re too close thing. 
4. Fallout. When the bomb goes off it sucks all of the shit it just vaporized up into the air with it and as the blast cools, it begins to rain down the radioactive fucked molten wreckage onto everyone in a huge radius. Just because the fallout you can see has stopped doesn’t mean the molecular radiation has stopped. 

The survival factors for nuclear blasts are time, distance and shielding. The longer it takes for it to get to you the less of it there is. The further away from the source the less dead you are. Want to survive? Put 6 feet of concrete and/or 2 feet of lead between you and everything else. Yes. Those loons with their bunkers actually got something right. 

NOW! About radiation! If you are so fortunate as to survive one of these blasts and not be vaporized or burnt to a crisp or die of radiation poisoning within hours, you need to understand the types of radiation. 

Gamma radiation is the most “severe” in that it can penetrate your flesh through your clothes and house, causing severe illness. Gamma radiation fucks with your cell walls and disrupts your DNA. It kills you in hours, months or years. Some people survive decades. Think of gamma like the sun. Too much exposure gives you cancer. 

Now Beta, on the other hand, think of Beta particles like sand on the beach. Its in the air. Its in your clothes, in the creases of your fingers. But beta particles can burn through your flesh or get into your blood stream through open wounds. Luckily they can be stopped with nonporous materials, like rubber, or foil. Make that two points for the loony conspiracy theorists. Aluminum foil does protect from beta radiation. 

And finally, Alpha radiation. Think of alpha Radiation like dust motes. It takes a high density filter to prevent you from breathing them in and if you’re surrounded by rubble they’re probably everywhere. Alpha particles do the same thing as beta particles in terms of getting into your system and wrecking your shit. 

So! Survival? Most likely based on dumb luck. But! If you think you’re being nuked
1. get under ground or at least to an internal room of the building if no other options are available. 
2. CLOSE YOUR EYES. Curl into the fetal position to protect your orifices and vital organs from gamma radiation and get low to the ground to reduce damage from the blast and potential ceiling collapse. 
3.You will still feel the flash pass over you. Count. One, two, three… If you aren’t vaporized yet keep counting. Pray to every god ever imagined that you get to 10 before you hear the bang. 
4. Bang. Try not to shit yourself. The fireball will follow almost instantly if you’re in range. Be prepared to start rolling to put yourself out. 
5. Fallout rains down. Do not open your eyes. Do not stop praying. As hard as it is because time will feel as if it has slowed to a crawl, try not to leave your position for at least 30 minutes, although 60 minutes is better. At 30 minutes, only 60% of the potential fall out has fallen but by 60 minutes, up to 90% may have come down. 
6. Remember, Alpha and beta radiation are particles. Do not put anything in your body that has not been thoroughly washed, dusted of or came from a sealed package. Point 3 for the conspiracy theorists, hot pockets and canned food are probably still safe. Do not leave shelter without goggles, and try to wrap yourself in a minimum of those weird space blankets but rubber and metal lined suits (like hazmat suits) are best for the job. 

Good luck in the future apocalypse!


Reblogged with improved readability!

Look whats Relevant again…


I wonder if there’s any where to watch White Light, Black Rain. Saw it back in highschool.

History repeats and all that jazz.
After all, It’s not like ‘duck and cover’ and other nuclear protection methods of dubious quality weren’t a mainstream in the Cold War or anything…
We’ve been here before.
It’s just the first time around for us younger crowd.


Stay safe.

biggest-goldiest-spoon: zoanzon: missmwynter: madlyinlov3onda: oakenroots: oakenroots: quietrain: shesheistyy: tripprophet: weave...

Friends, New York, and Respect: Neil Henderson @hendopolis Follow A 16 year old has written a thought provoking letter to the Times this morning. pic.twitter.com/g3eUhirnnz わReply Retweeted ★Favorite More Annoyed Sir, I am getting increasingly annoyed at the barrage of articles about teenagers, and the adults who keep trying to explain our behaviour "Moods and meltdowns: what's inside the teenage brain?, Mar 1) I am 16 and a straight-A student, like most of my friends. We are not as irrational and immature as adults seem to think. We've grown up with financial crises and accept that most of us will be unemployed We no longer flinch at bloody images of war because we've grown up seeing the chaos in the Middle East and elsewhere Most of us are cynical and pessimistic because of the environment we've grown up in which should be explanation enough for our apparent insolence and disrespect, without "experts" having to write articles about it. Has no one ever seen that we are angry at the world we live in? Angry that we will have to clean up your mess, while you hold us in contempt, analysing our responses as though we were another species? I would like adults to treat us not as strange creatures from other world but as human beings with intelligent thought - a little different from yours, perhaps, but intelligent thought nonetheless Stop teaching adults how to behave around us, and instead teach them to respect us Jenni Herd Kilmarnock, E Ayrshire raeseddon: tiffanarchy: 0nechoice: THANK YOU JENNI HERD dang Jenni, GO OFF Teenages: Treat us like people New York Times: What does this perplexing creature want from us? We may never know.
Friends, New York, and Respect: Neil Henderson
 @hendopolis
 Follow
 A 16 year old has written a thought
 provoking letter to the Times this
 morning. pic.twitter.com/g3eUhirnnz
 わReply Retweeted ★Favorite More

 Annoyed
 Sir, I am getting increasingly
 annoyed at the barrage of
 articles about teenagers, and the
 adults who keep trying to
 explain our behaviour "Moods
 and meltdowns: what's inside
 the teenage brain?, Mar 1)
 I am 16 and a straight-A
 student, like most of my friends.
 We are not as irrational and
 immature as adults seem to
 think. We've grown up with
 financial crises and accept that
 most of us will be unemployed
 We no longer flinch at bloody
 images of war because we've
 grown up seeing the chaos in
 the Middle East and elsewhere
 Most of us are cynical and
 pessimistic because of the
 environment we've grown up in
 which should be explanation
 enough for our apparent
 insolence and disrespect,
 without "experts" having to
 write articles about it.
 Has no one ever seen that we
 are angry at the world we live
 in? Angry that we will have to
 clean up your mess, while you
 hold us in contempt, analysing
 our responses as though we
 were another species?
 I would like adults to treat us
 not as strange creatures from
 other world but as human
 beings with intelligent thought
 - a little different from yours,
 perhaps, but intelligent thought
 nonetheless
 Stop teaching adults how to
 behave around us, and instead
 teach them to respect us
 Jenni Herd
 Kilmarnock, E Ayrshire
raeseddon:

tiffanarchy:

0nechoice:

THANK YOU JENNI HERD


dang Jenni, GO OFF


Teenages: Treat us like people
New York Times: What does this perplexing creature want from us? We may never know.

raeseddon: tiffanarchy: 0nechoice: THANK YOU JENNI HERD dang Jenni, GO OFF Teenages: Treat us like people New York Times: What does t...

Blade, Blessed, and Books: The Elder Scrolls III The elder Scrolls MORROWINTD MORROWIND e9 Do not mm ORK Media company.The Elder Scrolls, Morrowind Bink Video, Copynight 1997-2001 by RAD Game of the Year Edition mvention of copy pro strictly prohibited.Confide SAFETY INFORMATION TABLE OF CONTENTS Introduction Main Menu Gameplay Controls The Game Screen Stats Menu Inventory Menu Magic Menu Map Menu Races Attributes Derived Attributes Combat Arts ABOUT PHOTOSENSITIVE SEIZURES A very small percentage of people may visual images, including flashing lights or patterns that may appear Even people who have no history of seizures or epilepsy may have a condition that can cause these photosensitve epileptic seizures while watching video experience a seizure when exposed to certain in video games. n undiagnosed These seizures may have a variety of symptoms including: lightheadedness vision, eye or face twitching, jerking or shaking of arms or legs, disorientation entation confusion, or momentary loss of awareness. Seizures may also cause loss of consciousness or convulsions that can lead to injury from falling down or strikina nearby objects. 16 mmediately stop playing and consult a doctor if you experience any of these symptoms Parents should watch for or ask their children about hildren and teenagers are more likely than adults to experience these seizures. The the above symptoms. 19 Stealth Arts of photosensitive epileptic seizures may be reduced by sitting farther from the using a smaller television screen, playing in a well-lit room, and not Combat Classes Magic Classes Stealth Classes en you are drowsy or fatigued of your relatives have a history of seizures or epilepsy, consult a doctor Increasing Your Skills and Leveling Up Weapons R IMPORTANT HEALTH AND SAFETY INFORMATION 28 29 30 .30 30 ox Instruction Manual contains important safety and health information that Using Weapons, Repairing Weapons & Armor u should read and understand before using this software School of Conjuration VOID DAMAGE TO YOUR TELEVISION School of Illusion School of Destruction not use with certain televisions. Some televisions, especially front- or rear-projection pes, can be damaged if any video games, including Xbox games, are played on them. tatic images presented during the normal course of game play may burn in to the creen, causing a permanent shadow of the static image to appear at all times, even when video games are not being played. Similar damage may occur from static images eated when placing a video game on hold or pause. Consult your television owner's nanual to determine if video games can be safely played safely on your set. If you are unable to find this information in the owner's manual, contact your television dealer or School of Restoration School of Mysticism School of Alteration Abilities, Powers, Diseases, Spells. 34 35 36 Magic Items, Magic Scrolls Spellmaking Enchanting 39 the manufacturer to determine if video games can be played safely on your set. I Unauthorized copying, reverse engineering, transmission, public performance, rental, Potions, Alchemy Stealth pay for play, or circumvention of copy protection is strictly prohibited 42 Books, Journal. Containers, Resting and Waiting, Fast Travel, Crime and Jail. Loading and Saving Preferences Credits .46 The Elder Scrolls III: Morrowind The Elder ScI: Morrowind CREATING YOUR CHARACTER When you first start, you mu entered in your Name, you'l be asked to select a Race, Class, and Bithsign ist decide what kind of player you will be. After you've DARK ELF In the Empire, "Dark Elf is the common usage, but in their Morrowind homeland, they call themselves the "Dunmer." The dark-skinned, red-eyed Dunmer combine powerful intellect with strong and agile physiques, producing superior warriors and sorcerers. On the battlefield, Dark Elves are noted for their skilled and balanced integration of swordsmen, marksmen, and war wizards. RACES You may choose from 10 races commonly encountered in MORROWIND. Since each race has unique abilities, selecting your race is one of the most important decisions vou'll make. ARGONIAN Little is known and less is understood about the reptilian denizens of Black Marsh. Years of defending their borders have made the Argonians experts in guerilla warfare, and their Skill Bonuses: Long Blade +5, Destruction +10, Light Armor +5, Athletics +5, Mysticism +5, Marksman +5, Short Blade +10 Specials: Ancestor Guardian, Resistant to Fire natural abilities make them equally at home in water and on land. They are well suited for the treacherous swamps of their homeland, and have developed natural immunities to the diseases and poisons that have doomed many would-be explorers of the region. HIGH ELF The High Elves, or Altmer, are the proud, tall, golden- skinned peoples of Summerset Isle. The common tongue of the Empire, Tamrielic, is based on their speech and writing, and most of the Empire's arts, crafts, and sciences are derived from High Elven traditions. Deft, intelligent, and strong-willed, High Elves are often gifted in the arcane arts, and are far more resistant to disease than the lesser races. Skill Bonuses: Alchemy +5, Athletics +15,Illusion +5, Medium Armor +5, Mysticism +5 Spear +5, Unarmored+5 Specials: Resist Disease, Immune to Poison, Water Breathing Skill: Destruction +10, Enchant +10, Alchemy +10, Alteration +5, Conjuration +5,Illusion +5 Specials: Fortified Maximum Magicka, Weakness to Magicka, Fire, Frost, and Shock, Resistant to Disease BRETON Bretons feel an inborn, instinctive bond with the mercurial forces of magic and the supernatural. Many great sorcerers have IMPERIAL Natives of the civilized, cosmopolitan province of Cyrodiil, the Imperials are well-educated and well- spoken. Though physically less imposing than the other races, the Imperials have proved to be shrewd diplomats and traders. These traits, along with their remarkable skill and training as light infantry, have enabled them to subdue all the other provinces and to have erected the monument to peace and prosperity that comprises the Glorious Empire. from the home province of High Rock, and in addition to their quick and perceptive grasp of spellcraft, enchantment, and alchemy, even the humblest of Bretons boast a high resistance to destructive and dominating magical energies. Skill Bonuses: Conjuration +10, Mysticism +10, Restoration +10, Alchemy +5, Alteration +5 Illusion +5 pecials: Fortified Maximum Magicka, Dragon Skin, Resist Magicka SKILL BONUSES: Speechcraft+10, Mercantile+10, Long Blade +10, Blunt Weapon +S, Light Armor +5, Hand to Hand +5 SPECIALS: Star of the West, Voice of the Emperor The Elder Scrolls III: Morrowind 13 The Elder crlsIII: Morowind BIRTHSIGNS In Tamriel, persons born under certain constellations are said to be fortunate in their aspects', Such persons are often blessed-or cursed- with remarkable abilities or weaknesses as a result of the magical conjunctions of celestíal influences. STEALTH SPECIALIZED CLASSES THIEVES Thieves are pickpockets and pilferers. Unlike robbers, who kill and loot, thieves typically choose stealth and subterfuge over violence, and often entertain romantic notions of their charm and in their acquisitive activities cleverness THE APPRENTICE Those bom under the sign of The Apprentice have increased Magicka, but also have a weakness to it. AGENTS atives skilled in deception and avoidance, but dasTHE ATRONACH trained in self-defense and the use of deadly force. Self-reliant and independent, agents devote themselves to personal goals, or to various patrons or causes. Those born under the sign of The Atronach cannot regenerate Magicka, but have a chance of absorbing any magic cast at them. THE LADY Those born under the sign of The Lady have increased Endurande and Personality. ASSASSINS Assassins are killers who rely on stealth and mobility to approach victims undetected. Execution is performed with ranged weapons or with short blades for close work. Assassins can be ruthless murderers or principled agents of noble causes. THE LORD Those born under the sign of The Lord can regenerate Health, but are weak to fire THE LOVER Those born under the sign of The Lover have increased Agility and can paralyze others with a kiss. ACROBATS Acrobať' is a polite euphemism for agile burglars and second-story men, These thieves avoid detection by stealth, and rely on mobility and cunning to avoid capture. THE MAGE Those born under the sign of The Mage have increased Magicka. MONKS Monks are students of the ancient martial arts of hand-to-hand combat and unarmored self-defense. Monks avoid detection by stealth, mobility, and agility, and are skilled with a variety of ranged and close-combat weapons. THE RITUAL Those born under the sign of The Ritual can heal themselves and turn undead. THE SERPENT Those born under the sign of The Serpent can poison others at a loss of PILGRIMS Pilgrims are travelers, seekers of truth and enlightenment. They fortify themselves for road and wilderness with arms, armor, and magic, and through wide experience of the world, they become shrewd in commerce and persuasion their own Health. THE SHADOW Those born under the sign of The Shadow can make themselves invisible. THE STEED Those born under the sign of The Steed can move faster BARDS Bards are loremasters and storytellers. They crave adventure for the wisdom and insight to be gained, and must depend on sword shield, spell, and enchantment to preserve them from the perils of their educational experiences THE THIEF Those born under the sign of The Thief are harder to hit. THE TOWER detect things at a distance. Those born under the sign of The Warrior have an increased chance Those born under the sign of The Tower can unlock doors magically and THE WARRIOR 25 I miss the days when games came with manuals
Blade, Blessed, and Books: The Elder Scrolls III
 The elder Scrolls
 MORROWINTD
 MORROWIND
 e9
 Do not mm
 ORK
 Media company.The Elder Scrolls, Morrowind
 Bink Video, Copynight 1997-2001 by RAD
 Game of the Year Edition
 mvention of copy pro
 strictly prohibited.Confide

 SAFETY INFORMATION
 TABLE OF CONTENTS
 Introduction
 Main Menu
 Gameplay Controls
 The Game Screen
 Stats Menu
 Inventory Menu
 Magic Menu
 Map Menu
 Races
 Attributes
 Derived Attributes
 Combat Arts
 ABOUT PHOTOSENSITIVE SEIZURES
 A very small percentage of people may
 visual images, including flashing lights or patterns that may appear
 Even people who have no history of seizures or epilepsy may have a
 condition that can cause these photosensitve epileptic seizures while watching video
 experience a seizure when exposed to certain
 in video games.
 n undiagnosed
 These seizures may have a variety of symptoms including: lightheadedness
 vision, eye or face twitching, jerking or shaking of arms or legs, disorientation
 entation
 confusion, or momentary loss of awareness. Seizures may also cause loss of
 consciousness or convulsions that can lead to injury from falling down or strikina
 nearby objects.
 16
 mmediately stop playing and consult a doctor if you experience any of these
 symptoms Parents should watch for or ask their children about
 hildren and teenagers are more likely than adults to experience these seizures. The
 the above symptoms.
 19
 Stealth Arts
 of photosensitive epileptic seizures may be reduced by sitting farther from the
 using a smaller television screen, playing in a well-lit room, and not
 Combat Classes
 Magic Classes
 Stealth Classes
 en you are drowsy or fatigued
 of your relatives have a history of seizures or epilepsy, consult a doctor
 Increasing Your Skills and Leveling Up
 Weapons
 R IMPORTANT HEALTH AND SAFETY INFORMATION
 28
 29
 30
 .30
 30
 ox Instruction Manual contains important safety and health information that
 Using Weapons, Repairing Weapons & Armor
 u should read and understand before using this software
 School of Conjuration
 VOID DAMAGE TO YOUR TELEVISION
 School of Illusion
 School of Destruction
 not use with certain televisions. Some televisions, especially front- or rear-projection
 pes, can be damaged if any video games, including Xbox games, are played on them.
 tatic images presented during the normal course of game play may burn in to the
 creen, causing a permanent shadow of the static image to appear at all times, even
 when video games are not being played. Similar damage may occur from static images
 eated when placing a video game on hold or pause. Consult your television owner's
 nanual to determine if video games can be safely played safely on your set. If you are
 unable to find this information in the owner's manual, contact your television dealer or
 School of Restoration
 School of Mysticism
 School of Alteration
 Abilities, Powers, Diseases, Spells.
 34
 35
 36
 Magic Items, Magic Scrolls
 Spellmaking
 Enchanting
 39
 the manufacturer to determine if video games can be played safely on your set.
 I Unauthorized copying, reverse engineering, transmission, public performance, rental,
 Potions, Alchemy
 Stealth
 pay for play, or circumvention of copy protection is strictly prohibited
 42
 Books, Journal.
 Containers, Resting and Waiting, Fast Travel, Crime and Jail.
 Loading and Saving
 Preferences
 Credits
 .46
 The Elder Scrolls III: Morrowind
 The Elder ScI: Morrowind

 CREATING YOUR CHARACTER
 When you first start, you mu
 entered in your Name, you'l be asked to select a Race, Class, and Bithsign
 ist decide what kind of player you will be. After you've
 DARK ELF
 In the Empire, "Dark Elf is the common
 usage, but in their Morrowind homeland,
 they call themselves the "Dunmer." The
 dark-skinned, red-eyed Dunmer combine
 powerful intellect with strong and agile
 physiques, producing superior warriors and
 sorcerers. On the battlefield, Dark Elves are
 noted for their skilled and balanced
 integration of swordsmen, marksmen, and
 war wizards.
 RACES
 You may choose from 10 races commonly encountered in MORROWIND. Since each
 race has unique abilities, selecting your race is one of the most important decisions
 vou'll make.
 ARGONIAN
 Little is known and less is understood about the
 reptilian denizens of Black Marsh. Years of
 defending their borders have made the
 Argonians experts in guerilla warfare, and their
 Skill Bonuses: Long Blade +5, Destruction +10, Light Armor +5, Athletics +5, Mysticism +5,
 Marksman +5, Short Blade +10
 Specials: Ancestor Guardian, Resistant to Fire
 natural abilities make them equally at home in
 water and on land. They are well suited for the
 treacherous swamps of their homeland, and
 have developed natural immunities to the
 diseases and poisons that have doomed many
 would-be explorers of the region.
 HIGH ELF
 The High Elves, or Altmer, are the proud, tall, golden-
 skinned peoples of Summerset Isle. The common
 tongue of the Empire, Tamrielic, is based on their
 speech and writing, and most of the Empire's arts,
 crafts, and sciences are derived from High Elven
 traditions. Deft, intelligent, and strong-willed, High
 Elves are often gifted in the arcane arts, and are far
 more resistant to disease than the lesser races.
 Skill Bonuses: Alchemy +5, Athletics +15,Illusion +5, Medium Armor +5, Mysticism +5
 Spear +5, Unarmored+5
 Specials: Resist Disease, Immune to Poison, Water Breathing
 Skill: Destruction +10, Enchant +10, Alchemy +10, Alteration +5, Conjuration +5,Illusion +5
 Specials: Fortified Maximum Magicka, Weakness to Magicka, Fire, Frost, and Shock,
 Resistant to Disease
 BRETON
 Bretons feel an inborn, instinctive bond
 with the mercurial forces of magic and the
 supernatural. Many great sorcerers have
 IMPERIAL
 Natives of the civilized, cosmopolitan province of
 Cyrodiil, the Imperials are well-educated and well-
 spoken. Though physically less imposing than the
 other races, the Imperials have proved to be shrewd
 diplomats and traders. These traits, along with their
 remarkable skill and training as light infantry, have
 enabled them to subdue all the other provinces and
 to have erected the monument to peace and
 prosperity that comprises the Glorious Empire.
 from the home province of High
 Rock, and in addition to their quick and
 perceptive grasp of spellcraft, enchantment,
 and alchemy, even the humblest of Bretons
 boast a high resistance to destructive and
 dominating magical energies.
 Skill Bonuses: Conjuration +10, Mysticism +10, Restoration +10, Alchemy +5, Alteration +5
 Illusion +5
 pecials: Fortified Maximum Magicka, Dragon Skin, Resist Magicka
 SKILL BONUSES: Speechcraft+10, Mercantile+10, Long Blade +10, Blunt Weapon +S,
 Light Armor +5, Hand to Hand +5
 SPECIALS: Star of the West, Voice of the Emperor
 The Elder Scrolls III: Morrowind
 13
 The Elder crlsIII: Morowind

 BIRTHSIGNS
 In Tamriel, persons born under certain constellations are said to be fortunate in their
 aspects', Such persons are often blessed-or cursed- with remarkable abilities or
 weaknesses as a result of the magical conjunctions of celestíal influences.
 STEALTH SPECIALIZED CLASSES
 THIEVES
 Thieves are pickpockets and pilferers. Unlike robbers, who kill and
 loot, thieves typically choose stealth and subterfuge over violence,
 and often entertain romantic notions of their charm and
 in their acquisitive activities
 cleverness
 THE APPRENTICE
 Those bom under the sign of The Apprentice have increased Magicka, but
 also have a weakness to it.
 AGENTS
 atives skilled in deception and avoidance, but
 dasTHE ATRONACH
 trained in self-defense and the use of deadly force. Self-reliant and
 independent, agents devote themselves to personal goals, or to
 various patrons or causes.
 Those born under the sign of The Atronach cannot regenerate Magicka, but
 have a chance of absorbing any magic cast at them.
 THE LADY
 Those born under the sign of The Lady have increased Endurande
 and Personality.
 ASSASSINS
 Assassins are killers who rely on stealth and mobility to approach
 victims undetected. Execution is performed with ranged weapons
 or with short blades for close work. Assassins can be ruthless
 murderers or principled agents of noble causes.
 THE LORD
 Those born under the sign of The Lord can regenerate Health, but are weak
 to fire
 THE LOVER
 Those born under the sign of The Lover have increased Agility and can
 paralyze others with a kiss.
 ACROBATS
 Acrobať' is a polite euphemism for agile burglars and second-story
 men, These thieves avoid detection by stealth, and rely on mobility
 and cunning to avoid capture.
 THE MAGE
 Those born under the sign of The Mage have increased Magicka.
 MONKS
 Monks are students of the ancient martial arts of hand-to-hand
 combat and unarmored self-defense. Monks avoid detection by
 stealth, mobility, and agility, and are skilled with a variety of
 ranged and close-combat weapons.
 THE RITUAL
 Those born under the sign of The Ritual can heal themselves and
 turn undead.
 THE SERPENT
 Those born under the sign of The Serpent can poison others at a loss of
 PILGRIMS
 Pilgrims are travelers, seekers of truth and enlightenment. They
 fortify themselves for road and wilderness with arms, armor, and
 magic, and through wide experience of the world, they become
 shrewd in commerce and persuasion
 their own Health.
 THE SHADOW
 Those born under the sign of The Shadow can make themselves invisible.
 THE STEED
 Those born under the sign of The Steed can move faster
 BARDS
 Bards are loremasters and storytellers. They crave adventure for the
 wisdom and insight to be gained, and must depend on sword
 shield, spell, and enchantment to preserve them from the perils of
 their educational experiences
 THE THIEF
 Those born under the sign of The Thief are harder to hit.
 THE TOWER
 detect things at a distance.
 Those born under the sign of The Warrior have an increased chance
 Those born under the sign of The Tower can unlock doors magically and
 THE WARRIOR
 25
I miss the days when games came with manuals

I miss the days when games came with manuals

Advice, Being Alone, and Amazon: Positive feedback makes me write more. And writing more makes me a better writer. I've received a fair amount of negative comments, and EVERY one of them has simply made me give up writing for a while. Sometimes months Anonymous asked: Honestly I appreclate what you've been saying about unsolicited comments an fic b/c when I was small & first started writing fic - I didn't speak English very well my 1st language ls Hawaiian Pidgin which uses some English words but they're spelled VERY differently & the grammar is VERY different & anyways I was lke a tiny child getting roasted by grown adults In the comments of my fic for spellingigrammar & it wasn't helpful It just made me an Insecure writer.I dan't write fic anymore i have literally never had good I once had a "concritter" on ff.net fail to understand the difference between Amazon reviews and fanfic reviews/comments. She used the existence of the former to justify being harsh in the latter. And l could not get her to comprehend that Amazon reviews are not the same thing as fanfic reviews #stop hurting us for your own personal ego trip if you've ever wondered why i stopped writing, it's because of exactly this. i was in a highly emotionally fragile place, writing was one of my very few healthy cathartic outlets, and one person too many decided to be 'helpful in the comments #but the one time I got a lot of negative feedback on something I posted #it stuck #it hurt #it ruined my entire day Hand bled into the rest of my week #now this was multiple people writing paragraph on how I was wrong and #something that hits home this week an have #1 dont care if they think my writing sucks #but they didnt need to share it lose to home ause all theyve done is mad and made sure ill never touch tha delete arac or fear of the se people coming after me #ionly got a couple of negative reviews but i thought about them long after l should have yeah. It didn't drive me out of the Sterek fandom. But it could have, very easily Ten years previous it almost certainly would have, because belleve me, before I was on anxlety medication, that sort of comment would have left me in a spiral for weeks. #see actually this is why I'm not writing currently and like that really made me deflate and not wanna work on the next fic #idk #dumb petty problems #I'm still a little sad about it #I'll admit that I ta te harshly -even if it's worded well #1 was almost put off writing fic forever when the forst fic i ever posted got scathingly-picked apart and l was he #l thought I was a terrible writer and never wanted to post fic again #really tho #i didn't write more tsyl for months bc of one horrible review 've gotten very tired of comments #tired and leery eaction now is more on't wan #just #sigh -don't get me wrong! #1 leay hell alone #it's not fun at all like 98% of why I'm on a03 mainly now ere so many lovely people on fnet cause there were who seem in something because i enjoy writing #like #what #why #all of this -particularly the constructive criticism section #don't be a dick -fanfic problems #and things like that are why I barely write for that ship now very important #(and a huge reason i can't bring myself to keep writing a story I'm very #-because someone wrote a nasty comment on a couple of chapters and ican't get past that) #all of my fics have been beta read by 2-3 ppl on't want any unsolicited opinions ove #as much as i wrote this fic with my whole soul #if I'm happy with it then it doesnt matter -I don't care/ #actual criticism is har arranted its impossible to just appreciate it and being a beta fjust throwing in a sentence about how you didnt like one thing or one fact is wrong isnt actually helping most of the time #and forgive my arrogant ass but unless I specifically asked for your negative critique m not gonna trust what you say anyway always despis #1 en ad to pass our papers around the class for people to metaphorically rip apart #agreed #iam the same #if I dont ask for critique then dont do it pls even if you are being good mannered #if I want critiques i will ask someone spe #if I'm looki ing for constructive feedback # why are you telling me about a perceived plot hole in a 104k word fic #pst it wasnt a plot hole I did th npurpose cknowledge given that we've gotter having free fic #some don't want to improve! #maybe in a broad sense yes #if I knit a blanket and give it as a gift none of these autho you improvement #1 don't want the only thing out of the recipien ! #that's just shitty you were given a gift ay someo tiny comment alon in it wasn't that bad actually othered m #even if they specifically told me that they liked it #it took an 11 friend's comment about it for me to let it go and be at peace #they knew enoug different culture #someone might get 99 praises flame) that stays with them #1 have a pretty good ego about my writing eta readers sometimes an en ис #there's plenty of stuff i wouldn't share online simply because the criticism ould hu on away from my passion #this #this so much #i accept criticism from very few people #because they know how to tell it to me #even if sometimes it does sting #1 trust these people to know what is missing/lacking/bad about my writing ince i have asked for it ont wa m when i finally post my stories #1 just wanna know if people have lik #1 don't care #clearly it wasn't written for you #the improvemen one reason only #because I've kept writing- and reading) #I've honed my skilled by myself ed them #ifn ot #don't tell me ar een made for ou can say something nice about thi for a friend and spent years of my life on for you can shut up i feel like these are the pe writing workshop #they need to grow the fuck up are forever stuck in their creat #and get out of our comment sections #well i am glad someone thinks this way! #1 always feel bad for wanting po sitive feedback #1 don't mind people asking me questions #and I don't always mind comments about how i've improved #but god it pisses me off when you point out typoes y own editing bc i don't always use a beta -and that's it #fin e?? #I'm doing this for free fuck off ffanfiction #i get that people want to be helpful Abut you're supposed to ask if your help is needed for wait for your help to be requested hank you #im so shy abot my writing and then i got a comment that started hmmm dove into all the things they didnt like and thought ishpuld an change Hand genuinely i wasnt sure theyd even read it because this stuff was so backward ho did it make me feel shit #It's true #1ike if you wanna give it to me then ask and I'll be okay probably but someone else might not be #and goddamn it's for fun #THANKYOU #slow clap e number of time pent all day obsessing over mean little #mood #im dealing with this rn and it's pissing me off Hunless you're someone I Actually Know #then fuck off in # agree so much with this #and I get shit over it occasionally #but honestly #I'm not a published author #this isnt my job it's just a bit of fun #and I am not about that negativity #let me play in peace #some people think their opinion or correction is SO to be said great that it just HAS as i #as if they are fucking experts on antic #1 don't care if you are an editor in real life #if you aren't my beta #keep your mouth shut on concrit #it's simple #really much #people can tell me all they want about my spelling errors at opinion is somehow (because there's always one or two) #and i-don't care #im not tDing it #especially not spending hours writing #yes this #i'm not a native speaker and I already know i make mistakes #so give us a break 1 still posted the thing for you #fanfiction #I'm honestly probably never going to write fanfic ever again #you'll never catch me writing TW fic ever again #I've learned my lesson I have peopleI take my work to for critique. Serious critique. I want that criticism, and to be better. If l post something and don't say it's in some level of a finished form or hey let me know what you think, probably best to assume I'm not looking for your red pen insight in my inbox. literally like, I got my first comment on a fic a while back that wasn't just keysmashing or compliments or wtv, it was literally just advice, but it hit me like a sack of bricks to the face and lost the will to continue the fic I was working on when I read that comment my mood plummeted off a cliff in the span of a couple sentences. This is pretty Rich actually, because l have had my life destroyed by online Critics on stories I just posted for fun Thank you, Kedreeva. This is also how I feel when my partner tries to give me concrit on my Overwatch game play. I didn't ask you for concrit. Please leave me alone. You're ruining my fun thing by turning it into homework. Unsolicited concrit is entitled wank #honestly keep it to your damn selves # constructive criticism is a huge part of why I don't fucking write anymore ck off with that shit #I've seen too many writers give up tAnd stop writing few a ss holes who thought they needed to tell these people that they didn't like their story for some reason #1m sometimes still thinking about that one Concrit comment I got years ago #important #fanfiction #writing #criticism #that's one of the reasons I never write sterek again #whereas with my writing? Dont -please #even if y #1m going to remember the one inconsequential bad thing #AT MOST you can point out like a spelling error or two #but honestly don't bother if I missed them on the proof then I probably don't care enough to edit it again ou leave the nicest comme nt otherwis NOW #as someone who writes #i hate hate hate concrit on works that are posted unless I've specifically asked for more bad that im s ometimes way too much of a wimp when it comes to concrit #Tbh I'm very wary of criticism #I've had most people do it in a way that negatively affected the way I see my work #Asking first is a wonderful way to go about it! kedreeva: When I say “writers don’t want your unsolicited criticism” and “leaving unsolicited criticism on fanfiction hurts writers” THIS is what I mean. This isn’t even all of them, this is just from a FEW posts on the subject. Read through these, and then look me in the eyes and say you’re ~helping writers~ by leaving that criticizing comment on someone’s fic when they didn’t ask you to. You’re hurting or, at best, annoying us. You’re hurting fandom. You’re not helping us.
Advice, Being Alone, and Amazon: Positive feedback makes me
 write more. And writing more
 makes me a better writer. I've
 received a fair amount of
 negative comments, and
 EVERY one of them has
 simply made me give up
 writing for a while. Sometimes
 months
 Anonymous asked: Honestly I
 appreclate what you've been saying
 about unsolicited comments an fic b/c
 when I was small & first started
 writing fic - I didn't speak English
 very well my 1st language ls
 Hawaiian Pidgin which uses some
 English words but they're spelled
 VERY differently & the grammar is
 VERY different & anyways I was lke a
 tiny child getting roasted by grown
 adults In the comments of my fic for
 spellingigrammar & it wasn't helpful
 It just made me an Insecure writer.I
 dan't write fic anymore
 i have literally never had good
 I once had a "concritter" on
 ff.net fail to understand the
 difference between
 Amazon reviews and fanfic
 reviews/comments. She
 used the existence of the
 former to justify being
 harsh in the latter. And l
 could not get her to
 comprehend that Amazon
 reviews are not the same
 thing as fanfic reviews
 #stop hurting us for your own personal ego trip
 if you've ever wondered
 why i stopped writing, it's
 because of exactly this. i
 was in a highly emotionally
 fragile place, writing was
 one of my very few healthy
 cathartic outlets, and one
 person too many decided
 to be 'helpful in the
 comments
 #but the one time I got a lot of negative feedback on something I posted
 #it stuck #it hurt #it ruined my entire day
 Hand bled into the rest of my week
 #now this was multiple people writing paragraph on how I was wrong and
 #something that hits home this week
 an have
 #1 dont care if they think my writing sucks
 #but they didnt need to share it
 lose to home
 ause all theyve done is mad
 and made sure ill never touch tha
 delete
 arac
 or fear of the
 se
 people coming after me
 #ionly got a couple of negative reviews but i thought about them long
 after l should have
 yeah. It didn't drive me out of the Sterek fandom. But it could have, very easily
 Ten years previous it almost certainly would have, because belleve me, before
 I was on anxlety medication, that sort of comment would have left me in a
 spiral for weeks.
 #see actually this is why I'm not writing currently
 and like that really made me deflate and not wanna work on the next fic
 #idk #dumb petty problems #I'm still a little sad about it
 #I'll admit that I ta
 te harshly
 -even if it's worded well
 #1 was almost put off writing fic forever when the forst fic i ever posted got
 scathingly-picked apart
 and l was
 he
 #l thought I was a terrible writer and never wanted to post fic again
 #really tho
 #i didn't write more tsyl for months bc of one horrible review

 've gotten very tired of comments
 #tired and leery
 eaction now is more
 on't wan
 #just
 #sigh
 -don't get me wrong!
 #1
 leay
 hell alone
 #it's not fun at all
 like 98% of why I'm on a03 mainly now
 ere so many lovely people on fnet
 cause there were
 who seem
 in
 something because i enjoy writing
 #like #what #why
 #all of this -particularly the constructive criticism section
 #don't be a dick -fanfic problems
 #and things like that are why I barely write for that ship now
 very important
 #(and a huge reason i can't bring myself to keep writing a story I'm very
 #-because someone wrote a nasty comment on a couple of chapters and
 ican't get past that)
 #all of my fics have been beta read by 2-3 ppl
 on't want any unsolicited opinions
 ove
 #as much as i wrote this fic with my whole soul
 #if I'm happy with it then it doesnt matter
 -I don't care/
 #actual criticism is har
 arranted its impossible to just appreciate it
 and being a beta
 fjust throwing in a sentence about how you didnt like one thing or one
 fact is wrong isnt actually helping most of the time
 #and forgive my arrogant ass but unless I specifically asked for your
 negative critique
 m not gonna trust what you say anyway
 always despis
 #1
 en
 ad to pass our papers
 around the class for people to metaphorically rip apart
 #agreed #iam the same
 #if I dont ask for critique then dont do it pls even if you are being good
 mannered
 #if I want critiques i will ask someone spe
 #if I'm looki
 ing for constructive feedback
 # why are you telling me about a perceived plot hole in a 104k word fic
 #pst it wasnt a plot hole I did th
 npurpose

 cknowledge given that we've gotter
 having free fic
 #some don't want to improve! #maybe in a broad sense yes
 #if I knit a blanket and give it as a gift
 none of these autho
 you improvement
 #1 don't want the only thing out of the recipien
 !
 #that's just shitty
 you were given a gift
 ay someo
 tiny comment alon
 in
 it wasn't that bad actually
 othered m
 #even if they specifically told me that they liked it
 #it took an 11 friend's comment about it for me to let it go and be at peace
 #they knew enoug
 different culture
 #someone might get 99 praises
 flame) that stays with them
 #1 have a pretty good ego about my writing
 eta readers sometimes
 an
 en
 ис
 #there's plenty of stuff i wouldn't share online simply because the criticism
 ould hu
 on
 away from my passion
 #this #this so much #i accept criticism from very few people
 #because they know how to tell it to me
 #even if sometimes it does sting
 #1 trust these people to know what is missing/lacking/bad about my writing
 ince i have asked for it
 ont wa
 m when i finally post my stories
 #1 just wanna know if people have lik
 #1 don't care #clearly it wasn't written for you
 #the improvemen
 one reason only #because I've kept writing- and reading)
 #I've honed my skilled by myself
 ed them #ifn
 ot
 #don't tell me
 ar
 een made for
 ou can say something nice about thi
 for a friend and spent years of my life on
 for you can shut up
 i feel like these are the pe
 writing workshop
 #they need to grow the fuck up
 are forever stuck in their creat
 #and get out of our comment sections

 #well i am glad someone thinks this way!
 #1 always feel bad for wanting po
 sitive feedback
 #1 don't mind people asking me questions
 #and I don't always mind comments about how i've improved
 #but god it pisses me off when you point out typoes
 y own editing bc i don't always use a beta
 -and that's it
 #fin
 e??
 #I'm doing this for free fuck off
 ffanfiction #i get that people want to be helpful
 Abut you're supposed to ask if your help is needed
 for wait for your help to be requested
 hank you
 #im so shy abot my writing and then i got a comment that started hmmm
 dove into all the things they didnt like and thought ishpuld
 an
 change
 Hand genuinely i wasnt sure theyd even read it because this stuff was so
 backward
 ho
 did it make me feel shit
 #It's true
 #1ike if you wanna give it to me then ask and I'll be okay probably
 but someone else might not be
 #and goddamn it's for fun
 #THANKYOU #slow clap
 e number of time
 pent all day obsessing over
 mean little
 #mood #im dealing with this rn and it's pissing me off
 Hunless you're someone I Actually Know #then fuck off
 in
 # agree so much with this #and I get shit over it occasionally
 #but honestly #I'm not a published author #this isnt my job
 it's just a bit of fun #and I am not about that negativity
 #let me play in peace
 #some people think their opinion or correction is SO
 to be said
 great that it just HAS
 as i
 #as if they are fucking experts on antic
 #1 don't care if you are an editor in real life #if you aren't my beta
 #keep your mouth shut on concrit #it's simple #really
 much #people can tell me all they want about my spelling errors
 at opinion is somehow
 (because there's always one or two) #and i-don't care
 #im not tDing it #especially not spending hours writing
 #yes this
 #i'm not a native speaker and I already know i make mistakes
 #so give us a break
 1 still posted the thing for you
 #fanfiction
 #I'm honestly probably never going to write fanfic ever again
 #you'll never catch me writing TW fic ever again
 #I've learned my lesson

 I have peopleI take my
 work to for critique. Serious
 critique. I want that
 criticism, and to be better. If
 l post something and don't
 say it's in some level of a
 finished form or hey let me
 know what you think,
 probably best to assume
 I'm not looking for your red
 pen insight in my inbox.
 literally like, I got my first
 comment on a fic a while
 back that wasn't just
 keysmashing or
 compliments or wtv, it was
 literally just advice, but it hit
 me like a sack of bricks to
 the face and lost the will to
 continue the fic I was
 working on when I read that
 comment my mood
 plummeted off a cliff in the
 span of a couple
 sentences.
 This is pretty Rich
 actually, because l have
 had my life destroyed by
 online Critics on stories I
 just posted for fun
 Thank you, Kedreeva. This
 is also how I feel when my
 partner tries to give me
 concrit on my Overwatch
 game play. I didn't ask you
 for concrit. Please leave
 me alone. You're ruining my
 fun thing by turning it into
 homework.
 Unsolicited concrit is
 entitled wank
 #honestly keep it to your damn selves
 # constructive criticism is a huge part of why I don't fucking write anymore
 ck off with that shit
 #I've seen too many writers give up
 tAnd stop writing
 few a
 ss holes who thought they needed to tell these
 people that they didn't like their story for some reason
 #1m sometimes still thinking about that one Concrit comment I got years
 ago
 #important #fanfiction #writing #criticism
 #that's one of the reasons I never write sterek again
 #whereas with my writing? Dont -please
 #even if y
 #1m going to remember the one inconsequential bad thing
 #AT MOST you can point out like a spelling error or two
 #but honestly don't bother if I missed them on the proof then I probably
 don't care enough to edit it again
 ou leave the nicest comme
 nt otherwis
 NOW
 #as someone who writes
 #i hate hate hate concrit on works that are posted unless I've specifically asked for
 more
 bad that im s
 ometimes way too much of a wimp when it comes to
 concrit
 #Tbh I'm very wary of criticism
 #I've had most people do it in a way that negatively affected the way I see
 my work
 #Asking first is a wonderful way to go about it!
kedreeva:

When I say “writers don’t want your unsolicited criticism” and “leaving unsolicited criticism on fanfiction hurts writers” THIS is what I mean.
This isn’t even all of them, this is just from a FEW posts on the subject. Read through these, and then look me in the eyes and say you’re ~helping writers~ by leaving that criticizing comment on someone’s fic when they didn’t ask you to.
You’re hurting or, at best, annoying us. You’re hurting fandom.


You’re not helping us.

kedreeva: When I say “writers don’t want your unsolicited criticism” and “leaving unsolicited criticism on fanfiction hurts writers” THIS i...

Af, America, and Apparently: Game Of Thrones's Natalie Dormer: men are as objectified as women on TV actor has joined the debate genders are judged equally on looks about objectification in TVand L4 shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-feminist: cishetwhiteoppressor: Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit. Source My god I love her. I know people are gonna get salty af about this but by God she’s RIGHT. When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”. The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist. You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex. If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here. Yeah, he is ripped, isn’t he? Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.  Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular. As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!” It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better. According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.  Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%… … But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time. I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then… There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration… And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”. https://en.wikipedia.org/wiki/Muscle_dysmorphia Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder… So… Thanks Hollywood? I had no idea that most people who looked like this are dehydrated until I read posts like this. dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent guys, feminism is for you, too. it’s for all of us.
Af, America, and Apparently: Game Of Thrones's Natalie Dormer: men
 are as objectified as women on TV
 actor has joined the debate
 genders are judged equally on looks
 about objectification in TVand
 L4
shipperwolf1:
brunhiddensmusings:

fierceawakening:

guyveranimefan87:

eric-coldfire:

eldritchgentleman:

cruxofargon:

the-critical-feminist:

cishetwhiteoppressor:

Finally, a sane celebrity who doesn’t bend the knee to feminist bullshit.
Source

My god I love her.

I know people are gonna get salty af about this but by God she’s RIGHT.
When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”. 
Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”.
The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”. 
Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist.

You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted. 

Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex.

If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here.
Yeah, he is ripped, isn’t he?
Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”. 
Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular.
As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!”
It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better.
According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables. 
Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%…
… But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time.
I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then…
There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration…
And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”.
https://en.wikipedia.org/wiki/Muscle_dysmorphia
Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder…
So… Thanks Hollywood?


I had no idea that most people who looked like this are dehydrated until I read posts like this.

dehydrated to the point theyre about a day away from actual organ failureokay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting

real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent 
guys, feminism is for you, too. it’s for all of us.

shipperwolf1: brunhiddensmusings: fierceawakening: guyveranimefan87: eric-coldfire: eldritchgentleman: cruxofargon: the-critical-femin...

Click, Complex, and Microsoft: Java Developer Aclat, Incorporated Posted: Sep 29, 2014 DIVISION IT DURATION 6+ Months 40 Hrs/week APPROXIMATE HOURS PER WEEK QUALIFICATIONS Any Degree COMPENSATION Paid TYPE DESCRIPTION JavaScript, also known as Java for short, is a scripting language that allows interactivity on websites. For instance, Java allows users to see different images based on where they scroll or click their mouse on the site. Java developers are the experts who work closely with team members, end-users and vendors to test and create websites that are easy to navigate for web visitors Java developers are responsible for programming JavaScript on commercial websites to create moving images, drop-down menus, animation and different sounds and music. These professionals also work closely with JavaScript to enable security settings that validate users and process business transactions. Java developers frequently communicate with their management team and end-users to ensure that the scripting language addresses user and business requirements improves website functionality, and enhances the overall design and usability of the site. Other duties for java developers include gathering and documenting user requirements, analyzing data and conducting unit and quality assurance testing Java developers should be highly analytical and technologically savvy, with strong problem-solving skills. Employers prefer candidates who have expertise with JavaScript development, as well as experience working with HTML, JSP, EJB, Eclipse and Microsoft SQL Server. Candidates should also have a proficiency in Microsoft Excel and Microsoft Viseo. The ability to pay close attention to detail develop creative solutions for complex and abstract problems and concentrate for Employer Profile Javascript also known as Java for short!
Click, Complex, and Microsoft: Java Developer
 Aclat, Incorporated
 Posted: Sep 29, 2014
 DIVISION
 IT
 DURATION
 6+ Months
 40 Hrs/week
 APPROXIMATE
 HOURS PER
 WEEK
 QUALIFICATIONS Any Degree
 COMPENSATION Paid
 TYPE
 DESCRIPTION
 JavaScript, also known as Java for short, is a scripting
 language that allows interactivity on websites. For
 instance, Java allows users to see different images
 based on where they scroll or click their mouse on the
 site. Java developers are the experts who work closely
 with team members, end-users and vendors to test and create websites that are
 easy to navigate for web visitors
 Java developers are responsible for programming JavaScript on commercial
 websites to create moving images, drop-down menus, animation and different
 sounds and music. These professionals also work closely with JavaScript to enable
 security settings that validate users and process business transactions. Java
 developers frequently communicate with their management team and end-users
 to ensure that the scripting language addresses user and business requirements
 improves website functionality, and enhances the overall design and usability of
 the site. Other duties for java developers include gathering and documenting user
 requirements, analyzing data and conducting unit and quality assurance testing
 Java developers should be highly analytical and technologically savvy, with strong
 problem-solving skills. Employers prefer candidates who have expertise with
 JavaScript development, as well as experience working with HTML, JSP, EJB,
 Eclipse and Microsoft SQL Server. Candidates should also have a proficiency in
 Microsoft Excel and Microsoft Viseo. The ability to pay close attention to detail
 develop creative solutions for complex and abstract problems and concentrate for
 Employer Profile
Javascript also known as Java for short!

Javascript also known as Java for short!

Bitch, Children, and Chuck Norris: "R-r-r-r-r-roger Taylor!" Freddie Mercury on Roger Taylor "Drummer, dentist, and tailor. Roger Taylor does it all" ~ Oscar Wilde on Roger Taylor "I have more hair than him. Brian May on Roger Taylor "The hottest man ever!" Every woman on earth Roger Meddows Taylor (born 26 July 1949), known as Roger Taylor, is the hottest guy ever. He is hotter than you. He is hotter than your son. He is hotter than the sun. When he was born the whole hospital went up in flames as his hotness was just starting to begin. In his teens, the good-old fashioned lover boy developed a routine that flabbergasted even priapic heroes such as Bob Pant and Lemmie of Motorhead: he introduced himself as Roger Taylor to one groupie and as Roger Meddows to the next before his re-entrance as Roger Meddows-Taylor, the double- barrelled playboy to the hapless third. His mother was a contortionist in the Barnum & Bailey Circus and his father was out of work due to his incontrollable addiction to potatoes. Roger became a man very quickly. He was hot and enjoyed inflicting temporary amnesia on his schoolmates by pummeling them in their heads with rugby balls. He would then jog back into the locker room, put on a mesh muscle shirt and cut school to pump iron. Roger Taylor as a young woman For those without comedic tastes, the so-called experts at Wikipedia have an article about Roger Meddows Taylor. Roger Taylor is cooler than you. Over 11,000 people have reported deafness caused by hearing Roger Taylor's falsetto. . He played most of his shows asleep. Much to Freddie's amusement, he tried to dye his hair before a show, only to turn it a striking shade of green...or was it purple? . Roger Taylor is friends with Eric Cartman . Roger would probably go shag somebody, mainly himself! Even though he's a drummer, he likes music, and can even sing! Roger Taylor can defeat Chuck Norris. His cell phone carrier is Sprint, which is why Sprint occasionally has poor service; his voice destroys reception. Roger Taylor stole the cookies from the cookie jar. Roger Taylor has his own line of alarm clocks and burglar alarms in Italy. Consequently, more people report to work on time and the crime rate has gone down. There is also an increase in deaf businessmen and robbers with ringing in the ears. Roger Taylor lost the Game. Roger has five children (that he knows of) that are all in fact clones of various aspects of him e.g his eldest son sounds exactly like him, his second son looks exactly like him and is a drummer. There is a small lake in Wichita named after Roger Taylor. Roger's vagina is also known as Australia because of it's largeness in size. Roger Taylor and Meg Ryan were separated at birth. Roger was known for cooking up a piece of bacon so scrumptious and big, Freddie kept it for himself and christened it his bitch Roger's penis is the size of Rhode Island due to its tiny stature. moveimbi:why is this the most accurate description of Roger Meddows Taylor ever 
Bitch, Children, and Chuck Norris: "R-r-r-r-r-roger Taylor!"
 Freddie Mercury on Roger Taylor
 "Drummer, dentist, and tailor. Roger Taylor does it all"
 ~ Oscar Wilde on Roger Taylor
 "I have more hair than him.
 Brian May on Roger Taylor
 "The hottest man ever!"
 Every woman on earth

 Roger Meddows Taylor (born 26 July 1949), known as
 Roger Taylor, is the hottest guy ever. He is hotter than you.
 He is hotter than your son. He is hotter than the sun. When he
 was born the whole hospital went up in flames as his hotness
 was just starting to begin. In his teens, the good-old fashioned
 lover boy developed a routine that flabbergasted even priapic
 heroes such as Bob Pant and Lemmie of Motorhead: he introduced
 himself as Roger Taylor to one groupie and as Roger Meddows to the
 next before his re-entrance as Roger Meddows-Taylor, the double-
 barrelled playboy to the hapless third. His mother was a contortionist
 in the Barnum & Bailey Circus and his father was out of work due to
 his incontrollable addiction to potatoes. Roger became a man very quickly. He was hot and enjoyed inflicting
 temporary amnesia on his schoolmates by pummeling them in their heads with rugby balls. He would then jog
 back into the locker room, put on a mesh muscle shirt and cut school to pump iron.
 Roger Taylor as a young woman
 For those without comedic tastes,
 the so-called experts at Wikipedia
 have an article about Roger
 Meddows Taylor.

 Roger Taylor is cooler than you.
 Over 11,000 people have reported deafness caused by hearing Roger Taylor's falsetto.
 . He played most of his shows asleep.
 Much to Freddie's amusement, he tried to dye his hair before a show, only to turn it a striking shade of
 green...or was it purple?
 . Roger Taylor is friends with Eric Cartman
 . Roger would probably go shag somebody, mainly himself!
 Even though he's a drummer, he likes music, and can even sing!
 Roger Taylor can defeat Chuck Norris.
 His cell phone carrier is Sprint, which is why Sprint occasionally has poor service; his voice destroys
 reception.
 Roger Taylor stole the cookies from the cookie jar.
 Roger Taylor has his own line of alarm clocks and burglar alarms in Italy. Consequently, more people report to
 work on time and the crime rate has gone down. There is also an increase in deaf businessmen and robbers
 with ringing in the ears.
 Roger Taylor lost the Game.
 Roger has five children (that he knows of) that are all in fact clones of various aspects of him e.g his eldest
 son sounds exactly like him, his second son looks exactly like him and is a drummer.
 There is a small lake in Wichita named after Roger Taylor.
 Roger's vagina is also known as Australia because of it's largeness in size.
 Roger Taylor and Meg Ryan were separated at birth.
 Roger was known for cooking up a piece of bacon so scrumptious and big, Freddie kept it for himself and
 christened it his bitch
 Roger's penis is the size of Rhode Island due to its tiny stature.
moveimbi:why is this the most accurate description of Roger Meddows Taylor ever 

moveimbi:why is this the most accurate description of Roger Meddows Taylor ever 

Anaconda, Family, and Life: Search Quora Add Home Answer Notifs You Feed Journalism Statistics (academic discipline FROM YOUR DIGEST My IQ is easily above 195 (15SD) and X tested, yet on both sides of my family everyone scores around 100-115. How would you explain this given the information from psvchology experts saying intelligence is hereditary? Well, now, I would have thought that a person with an IQ of above 195 would be able to look that kind of thing up, without having to consult Quora. Especially since you are, by your own account, so very very gifted: I want to learn all concepts of math in a day, and Open in app Search Quora Add Home Answer Notifs You Feed Journalism Statistics (academic discipline Well, now, I would have thought that a person with an IQ of above 195 would be able to look that kind of thing up, without having to consult Quora Especially since you are, by your own account, so very very gifted: I want to learn all concepts of math in a day, and no that's not difficult for me. However, all things pertaining to learn math, OR ANYTHING IS SOOOO SLOW! "HEY! LET'S TAKE 36 YEARS TO TEACH THIS PROFOỦNDLY GIFTED MALE ALL CONCEPTS TO EVERYTHING AND WATCH HIM SUFFER IN AGONY! BWAHAHAHAHAHAHA!!!" Khan Academy sucks mad balls, no disrespect to the creator or the creator of ALEKS I do not need to sit in lectures or do homework, just give me the user manual and a couple of real life scenarios of how it works and I'm set for life That's a quote from Lazarus C. Murdoch's answer to What's the toughest thing about having ADHD? Open in app 7:12 Search Quora Add Home Answer Notifs You Feed Journalism Statistics (academic discipline That's a quote from Lazarus C. Murdoch's answer to What's the toughest thing about having ADHD? And yet, someone who believes he can easily learn all concepts of math in a day' still needs to ask this question: Why do people drink coffee everv morning? Come now, sir. If you were as gifted as you believe yourself to be, you would already have the answers You would be teaching us. So, to answer your question (lest I be thought to have not done so), your IQ is clearly not over 195 I hope this was helpful Edit: Comments have been disabled I am profoundly uninterested in people quibbling about IQ matters in my comments sections. Profoundly. Open in app Quora is a special place
Anaconda, Family, and Life: Search
 Quora
 Add
 Home
 Answer
 Notifs
 You
 Feed
 Journalism
 Statistics (academic discipline
 FROM YOUR DIGEST
 My IQ is easily above 195 (15SD) and X
 tested, yet on both sides of my family
 everyone scores around 100-115. How
 would you explain this given the
 information from psvchology experts
 saying intelligence is hereditary?
 Well, now, I would have thought that a person with
 an IQ of above 195 would be able to look that kind of
 thing up, without having to consult Quora.
 Especially since you are, by your own account, so
 very very gifted:
 I want to learn all concepts of math in a day, and
 Open in app

 Search
 Quora
 Add
 Home
 Answer
 Notifs
 You
 Feed
 Journalism
 Statistics (academic discipline
 Well, now, I would have thought that a person with
 an IQ of above 195 would be able to look that kind of
 thing up, without having to consult Quora
 Especially since you are, by your own account, so
 very very gifted:
 I want to learn all concepts of math in a day, and
 no that's not difficult for me. However, all things
 pertaining to learn math, OR ANYTHING IS
 SOOOO SLOW! "HEY! LET'S TAKE 36 YEARS TO
 TEACH THIS PROFOỦNDLY GIFTED MALE ALL
 CONCEPTS TO EVERYTHING AND WATCH HIM
 SUFFER IN AGONY! BWAHAHAHAHAHAHA!!!"
 Khan Academy sucks mad balls, no disrespect to
 the creator or the creator of ALEKS
 I do not need to sit in lectures or do homework,
 just give me the user manual and a couple of real
 life scenarios of how it works and I'm set for life
 That's a quote from Lazarus C. Murdoch's answer to
 What's the toughest thing about having ADHD?
 Open in app

 7:12
 Search
 Quora
 Add
 Home
 Answer
 Notifs
 You
 Feed
 Journalism
 Statistics (academic discipline
 That's a quote from Lazarus C. Murdoch's answer to
 What's the toughest thing about having ADHD?
 And yet, someone who believes he can easily learn
 all concepts of math in a day' still needs to ask this
 question:
 Why do people drink coffee everv morning?
 Come now, sir. If you were as gifted as you believe
 yourself to be, you would already have the answers
 You would be teaching us.
 So, to answer your question (lest I be thought to have
 not done so), your IQ is clearly not over 195
 I hope this was helpful
 Edit: Comments have been disabled
 I am profoundly uninterested in people quibbling
 about IQ matters in my comments sections.
 Profoundly.
 Open in app
Quora is a special place

Quora is a special place

Head, Target, and Tumblr: Cleveland Clinic ICE VS. HEAT WHAT'S BETTER FOR YOUR PAIN? Ice and heat are easy, natural, affordable ways to relieve pain. Ever wonder which one is better for your particular problem? Here is what our experts recommend PROBLEM SOLUTION Worn-away cartlage inARTHRITIS joints (knee, shoulder, elbow, fingers, etc.) Moist heat eases chronically stiff joints, relaxes tight muscles Chronic, inflammatory arthritis (big toe, instep, ankle, heel, knee, wrist, FLARE-UPSbs pain Ice calms flare-ups, GOUT finger, elbow, etc.) Pain from nerves or blood vessels in the head or from muscles in the neck HEADACHEIce numbs throbbing head pain Moist heat relaxes painful neck spasm Pulled muscles or injured tendons in the thigh, back, calf, etc. STRAINSIce eases inflammation (redness,sweling and or tenderness), numbs pain Heat eases stiffness after inflammation resolves Stretching or tearing of ligaments in joints like the knee, ankle, foot, elbow, etc. SPRAINS Ice eases inflammation numbs pain Heat relieves stiffness after inflammation resolves Acute irrtation afterTENDINITISce eases inflammation activity in tendons attached to joints like the shoulder, elbow, knee, wrist, heel, etc. numbs pain ronic iitation and TENDINOSIS stiffness in tendons Heat relieves stiffness after inflammation resolves attached to joints WHY ICE FOR INJURIES WHY HEAT FOR ARTHRITIS & INJURIES6 WEEKS OLD? 6 WEEKS OLD? Ice constricts blood vessels which numbs pain, relieves inflammation and limits bruising Heat increases blood flow which relaxes tight muscles and relieves aching joints. CAUTION Do not use heat for acute injuries. It increases inflammation and can delay healing. Sources: niams.nih.gov/Health-Info/Bursitis/#6 headaches.org/education/Headache_Topic_Sheets/Hot_and_Cold_Packs/Showers 2014 Cleveland Clinic Learn more at: clevelandclinic.org/HealthHub singingstranger: cranquis: mydrunkkitchen: americaninfographic: Ice or Heat? THIS IS SO INFORMATIVE! I get asked this question at least twice a week. So here ya go. This is really great, especially for a klutz like me!
Head, Target, and Tumblr: Cleveland Clinic
 ICE VS. HEAT
 WHAT'S BETTER FOR YOUR PAIN?
 Ice and heat are easy, natural, affordable ways to
 relieve pain. Ever wonder which one is better
 for your particular problem?
 Here is what our experts
 recommend

 PROBLEM
 SOLUTION
 Worn-away cartlage inARTHRITIS
 joints (knee, shoulder,
 elbow, fingers, etc.)
 Moist heat eases
 chronically stiff joints,
 relaxes tight muscles
 Chronic, inflammatory
 arthritis (big toe, instep,
 ankle, heel, knee, wrist, FLARE-UPSbs pain
 Ice calms flare-ups,
 GOUT
 finger, elbow, etc.)
 Pain from nerves or
 blood vessels in the
 head or from muscles
 in the neck
 HEADACHEIce numbs throbbing
 head pain
 Moist heat relaxes
 painful neck spasm
 Pulled muscles or
 injured tendons in the
 thigh, back, calf, etc.
 STRAINSIce eases inflammation
 (redness,sweling and or
 tenderness), numbs pain
 Heat eases
 stiffness after
 inflammation resolves
 Stretching or tearing of
 ligaments in joints like
 the knee, ankle, foot,
 elbow, etc.
 SPRAINS
 Ice eases inflammation
 numbs pain
 Heat relieves
 stiffness after
 inflammation resolves

 Acute irrtation afterTENDINITISce eases inflammation
 activity in tendons
 attached to joints like
 the shoulder, elbow,
 knee, wrist, heel, etc.
 numbs pain
 ronic iitation and TENDINOSIS
 stiffness in tendons
 Heat relieves
 stiffness after
 inflammation resolves
 attached to joints
 WHY ICE FOR INJURIES
 WHY HEAT FOR ARTHRITIS
 & INJURIES6 WEEKS OLD?
 6 WEEKS OLD?
 Ice constricts blood vessels
 which numbs pain, relieves
 inflammation and limits bruising
 Heat increases blood flow
 which relaxes tight muscles
 and relieves aching joints.
 CAUTION
 Do not use heat for acute injuries. It increases inflammation and can delay healing.
 Sources:
 niams.nih.gov/Health-Info/Bursitis/#6
 headaches.org/education/Headache_Topic_Sheets/Hot_and_Cold_Packs/Showers
 2014 Cleveland Clinic
 Learn more at: clevelandclinic.org/HealthHub
singingstranger:
cranquis:

mydrunkkitchen:

americaninfographic:
Ice or Heat?
THIS IS SO INFORMATIVE!

I get asked this question at least twice a week. So here ya go.

This is really great, especially for a klutz like me!

singingstranger: cranquis: mydrunkkitchen: americaninfographic: Ice or Heat? THIS IS SO INFORMATIVE! I get asked this question at least t...