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Africa, Community, and Empire: Ryan Coogler and Michael B Jordan Looking to Bring The Story of Mansa Musa to Life @balleralert Ryan Coogler and Michael B. Jordan Looking to Bring The Story of Mansa Musa to Life-blogged by @thereal__bee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ With the success of their first three projects: “Fruitvale Station,” “Creed” and “Black Panther”, super Director Ryan Coogler and Hollywood Star Michael B. Jordan are already teaming up for more projects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ According to multiple reports, the duo is now looking to start a project centered around the life of Mansa Musa. Both Coogler and Jordan feel it is important to create influential films that reflect the Black community and the contributions that have been made throughout history. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ “You got to tell stories in today, or in the future,” says Jordan. “Or can we go back even further? There’s always one period that people want to go back to, but can we go back to Hannibal? Or Mansa Musa, destroying economies as he traveled? Can we go back to the Egyptians?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Mansa Musa was an influential African ruler in the fourteenth century. He was emperor of the Mali Empire, a land filled with gold, which he casually handed out during his religious expedition to Mecca, ultimately causing economic crises to cities that were unfamiliar with such wealth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ In 1324, Musa became the first Muslim ruler to trek almost four-thousand-miles. During his travels, he encountered rulers of the Middle East and Europe, which helped to put Mali on European maps. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ He helped improve Islamic education and he also brought back government bureaucrats and architects. With the development of mosques and a major university, the city of Timbuktu became more urbanized. Musa ruled for 25 years and during that time, Western Africa was said to be at peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ While there is no word on when this project will take off, the duo is already in pre-production for another film titled “Wrong Answer,” about a 2006 standardized testing scandal in Atlanta. The sequel to “Creed” is also on the way.
Africa, Community, and Empire: Ryan Coogler and Michael B
 Jordan Looking to Bring The Story
 of Mansa Musa to Life
 @balleralert
Ryan Coogler and Michael B. Jordan Looking to Bring The Story of Mansa Musa to Life-blogged by @thereal__bee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ With the success of their first three projects: “Fruitvale Station,” “Creed” and “Black Panther”, super Director Ryan Coogler and Hollywood Star Michael B. Jordan are already teaming up for more projects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ According to multiple reports, the duo is now looking to start a project centered around the life of Mansa Musa. Both Coogler and Jordan feel it is important to create influential films that reflect the Black community and the contributions that have been made throughout history. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ “You got to tell stories in today, or in the future,” says Jordan. “Or can we go back even further? There’s always one period that people want to go back to, but can we go back to Hannibal? Or Mansa Musa, destroying economies as he traveled? Can we go back to the Egyptians?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Mansa Musa was an influential African ruler in the fourteenth century. He was emperor of the Mali Empire, a land filled with gold, which he casually handed out during his religious expedition to Mecca, ultimately causing economic crises to cities that were unfamiliar with such wealth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ In 1324, Musa became the first Muslim ruler to trek almost four-thousand-miles. During his travels, he encountered rulers of the Middle East and Europe, which helped to put Mali on European maps. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ He helped improve Islamic education and he also brought back government bureaucrats and architects. With the development of mosques and a major university, the city of Timbuktu became more urbanized. Musa ruled for 25 years and during that time, Western Africa was said to be at peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ While there is no word on when this project will take off, the duo is already in pre-production for another film titled “Wrong Answer,” about a 2006 standardized testing scandal in Atlanta. The sequel to “Creed” is also on the way.

Ryan Coogler and Michael B. Jordan Looking to Bring The Story of Mansa Musa to Life-blogged by @thereal__bee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ With the success o...

Advice, Future, and Ironic: eggrollie art has been hard lately but i made this banana today and its probably the height of my ability and i am ready novw a guest speaker in one of my classes recently gave some of the best advice I have ever received… 1. let curiosity be your compass - think about what you’re motivated to do, your affinity, your aspirations. what are the core reasons for your motivation? 2. impact is everything - if everything works out exactly as expected, why does it matter? what will you learn or change? 3. be James Bond - expose the side of yourself that will be received best. you don’t need to reveal everything about yourself upfront. 4. create strong partnerships - build a wise council. you only need three people: one who is a few steps ahead of you or where you want to be in the future, one who is progressing at the same pace as you, and one who is behind you but has experienced more. 5. to make space for what matters, you have to say no - we aren’t self-aware enough to know our breaking point before we reach it, so don’t be afraid to pass on some things. 6. create meaningful time - bingeing is not productive. establish clear morning rituals and practice contingency management. a slow and steady schedule is best. 7.when you rush from A to B, you miss everything in between - slow down and forget about your destination. take time to appreciate the path you’re on. 8.”the chief enemy of creativity is good sense” - be creative. just don’t lose touch with your common sense. 9.it’s supposed to be fun most of the time or something’s wrong - there will be spontaneous emotional breakdowns and seemingly impassible obstacles, but enjoy the journey of life billsimportantposts
Advice, Future, and Ironic: eggrollie
 art has been hard lately but i made this banana today and its probably the
 height of my ability and i am ready novw
a guest speaker in one of my classes recently gave some of the best advice I have ever received… 1. let curiosity be your compass - think about what you’re motivated to do, your affinity, your aspirations. what are the core reasons for your motivation? 2. impact is everything - if everything works out exactly as expected, why does it matter? what will you learn or change? 3. be James Bond - expose the side of yourself that will be received best. you don’t need to reveal everything about yourself upfront. 4. create strong partnerships - build a wise council. you only need three people: one who is a few steps ahead of you or where you want to be in the future, one who is progressing at the same pace as you, and one who is behind you but has experienced more. 5. to make space for what matters, you have to say no - we aren’t self-aware enough to know our breaking point before we reach it, so don’t be afraid to pass on some things. 6. create meaningful time - bingeing is not productive. establish clear morning rituals and practice contingency management. a slow and steady schedule is best. 7.when you rush from A to B, you miss everything in between - slow down and forget about your destination. take time to appreciate the path you’re on. 8.”the chief enemy of creativity is good sense” - be creative. just don’t lose touch with your common sense. 9.it’s supposed to be fun most of the time or something’s wrong - there will be spontaneous emotional breakdowns and seemingly impassible obstacles, but enjoy the journey of life billsimportantposts

a guest speaker in one of my classes recently gave some of the best advice I have ever received… 1. let curiosity be your compass - think ab...

Andrew Bogut, Baked, and Beautiful: Celebrity Baker Creates A Million-Dollar Wedding Cake In the Form Of Arabian Bride @balleralert Celebrity Baker Creates A Million-Dollar Wedding Cake In the Form Of Arabian Bride - blogged by @MsJennyb (pic @splashnews) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ When it comes to the details and decorations for a wedding, the cake is one of the most important pieces. Whether it’s an elaborate, tall-tiered, detailed baked dessert or small, simple and sweet, the cake will be featured in more than half of the wedding reception photos, so it has to be beautiful. Which is why celebrity baker Debbie Wingham took her time to prepare one of the most expensive, most detailed, over-the-top cakes. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The cake, which is worth a whopping $1 million, is shaped as an Arabian bride and is edible from head to toe. From the cake bride’s lace-textured dress, edible pearls and iced flowers, the elaborate six-foot tall dessert weighs over 220 pounds, and took more than 10 days to create. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ With more than 5000 flowers, 1000 pearls, 110 pounds of fabric-like fondant and “five flawless three-carat white diamonds all valued at $200k each, along with VVS1 smaller stones,” which is the only portion of the cake that is inedible, the cake is a life-size masterpiece. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The cake bride was unveiled at the BRIDE show at Dubai World Trade Centre.
Andrew Bogut, Baked, and Beautiful: Celebrity Baker Creates A Million-Dollar
 Wedding Cake In the Form Of Arabian
 Bride
 @balleralert
Celebrity Baker Creates A Million-Dollar Wedding Cake In the Form Of Arabian Bride - blogged by @MsJennyb (pic @splashnews) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ When it comes to the details and decorations for a wedding, the cake is one of the most important pieces. Whether it’s an elaborate, tall-tiered, detailed baked dessert or small, simple and sweet, the cake will be featured in more than half of the wedding reception photos, so it has to be beautiful. Which is why celebrity baker Debbie Wingham took her time to prepare one of the most expensive, most detailed, over-the-top cakes. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The cake, which is worth a whopping $1 million, is shaped as an Arabian bride and is edible from head to toe. From the cake bride’s lace-textured dress, edible pearls and iced flowers, the elaborate six-foot tall dessert weighs over 220 pounds, and took more than 10 days to create. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ With more than 5000 flowers, 1000 pearls, 110 pounds of fabric-like fondant and “five flawless three-carat white diamonds all valued at $200k each, along with VVS1 smaller stones,” which is the only portion of the cake that is inedible, the cake is a life-size masterpiece. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The cake bride was unveiled at the BRIDE show at Dubai World Trade Centre.

Celebrity Baker Creates A Million-Dollar Wedding Cake In the Form Of Arabian Bride - blogged by @MsJennyb (pic @splashnews) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ...

Fucking, Life, and Memes: LIFE IS GOOD BECAUSE I FUCKING MADEAT HAT WAY If you could just pick one or two (or a few more) habits to create in the next few months, habits that will have the most impact on your life, what would they be? 🤔 - Ready for the good life? - ✔️ Develop positive thinking. I put this first because I think it’s the keystone habit that will help you form the other important habits. Sure, positive thinking by itself won’t lead to success, but it certainly goes a long way to motivate you to do the other things required. ✔️Exercise. -It makes you feel better about yourself, and more confident. That leads to better success with other positive changes. -It relieves stress and gives you time to think, this leads to better mental well-being in your life overall. -It helps with creativity. ✔️Single-tasking. The opposite of multi-tasking, you’ve heard me harp on about this one as well. Why is it life-changing? A couple powerful reasons: -You’ll be more effective with your tasks and get more done. -You’ll be less stressed overall and (in my experience) happier throughout your day. ✔️Kindness. Yes, kindness is a habit. And it can be cultivated. Focus on it every day for a month and you’ll see profound changes in your life. You’ll feel better about yourself as a person. You’ll see people react to you differently and treat you better, over the long run. It’s karma. 😉 - Did you like this habits? Let me know in the comments below👇 - habits success millionairementor
Fucking, Life, and Memes: LIFE IS GOOD BECAUSE
 I FUCKING MADEAT
 HAT WAY
If you could just pick one or two (or a few more) habits to create in the next few months, habits that will have the most impact on your life, what would they be? 🤔 - Ready for the good life? - ✔️ Develop positive thinking. I put this first because I think it’s the keystone habit that will help you form the other important habits. Sure, positive thinking by itself won’t lead to success, but it certainly goes a long way to motivate you to do the other things required. ✔️Exercise. -It makes you feel better about yourself, and more confident. That leads to better success with other positive changes. -It relieves stress and gives you time to think, this leads to better mental well-being in your life overall. -It helps with creativity. ✔️Single-tasking. The opposite of multi-tasking, you’ve heard me harp on about this one as well. Why is it life-changing? A couple powerful reasons: -You’ll be more effective with your tasks and get more done. -You’ll be less stressed overall and (in my experience) happier throughout your day. ✔️Kindness. Yes, kindness is a habit. And it can be cultivated. Focus on it every day for a month and you’ll see profound changes in your life. You’ll feel better about yourself as a person. You’ll see people react to you differently and treat you better, over the long run. It’s karma. 😉 - Did you like this habits? Let me know in the comments below👇 - habits success millionairementor

If you could just pick one or two (or a few more) habits to create in the next few months, habits that will have the most impact on your lif...

A Dream, Energy, and Goals: UILD YOUR OWN DREAMs OR SOMEONE WILL HIRE YOU TO BUILD THEIRS You know you were meant for great things but even so, it’s so easy to let our goals get sidetracked by fear and resistance. Today I would like to share three necessary steps to building a dream career.👇 - ✔️Imagine. Before any dream can come true, it must first be imagined. Take time to fantasize about your dream business. Forget status quo for the moment and think instead about how your talents, skills, and knowledge can be used to affect positive change around you. ✔️Envision. Before investing a great deal of time and money into any new project, its important to get very clear about how you expect the business to work and precisely which steps you’ll to take to build it. 🤔 ☝️Creating the dream is fun and the inspiration that comes with it can often be enough to propel you forward, into the planning process. Before any architect can build, though, they needs a working blueprint. ✔️Build. When we take the time to dream and envision before we build, we’re able to source energy from an entirely different place. The strength of that energy allows us to create based on our inner truth, and to pay attention to what really matters. - I know you can do it! Let me know what you think!👇 - imagine build succeed millionairementor
A Dream, Energy, and Goals: UILD YOUR OWN DREAMs
 OR SOMEONE WILL HIRE
 YOU TO BUILD THEIRS
You know you were meant for great things but even so, it’s so easy to let our goals get sidetracked by fear and resistance. Today I would like to share three necessary steps to building a dream career.👇 - ✔️Imagine. Before any dream can come true, it must first be imagined. Take time to fantasize about your dream business. Forget status quo for the moment and think instead about how your talents, skills, and knowledge can be used to affect positive change around you. ✔️Envision. Before investing a great deal of time and money into any new project, its important to get very clear about how you expect the business to work and precisely which steps you’ll to take to build it. 🤔 ☝️Creating the dream is fun and the inspiration that comes with it can often be enough to propel you forward, into the planning process. Before any architect can build, though, they needs a working blueprint. ✔️Build. When we take the time to dream and envision before we build, we’re able to source energy from an entirely different place. The strength of that energy allows us to create based on our inner truth, and to pay attention to what really matters. - I know you can do it! Let me know what you think!👇 - imagine build succeed millionairementor

You know you were meant for great things but even so, it’s so easy to let our goals get sidetracked by fear and resistance. Today I would li...

Chicago, Children, and Family: Ballerific Woman: Michelle Obama, From The South Side Of Chicago To The White House @balleralert Read More: www.balleralert.com Ballerific Woman: Michelle Obama, From The South Side Of Chicago To The White House -blogged by @peachkyss ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ In a perfect world, men and women would receive equal pay. African American women would be presented the same opportunities as their white counterparts. Rejection would be based on qualifications rather than race. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Unfortunately, this world is far from perfect, however, there are people, more specifically women, who have dedicated their time, money and education to make a positive change. They’ve used their experiences and their encounters with injustices to fight and-or create more opportunities for their children and their children’s children, in an effort to make the world a better place. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ They've put our pain and problems on their backs and created space for change, new opportunities for our brothers and sisters to excel and succeed in a world that is designed against us. This is BlackExcellence. These are BallerificWomen. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ One of those special individuals is MichelleObama, from the South Side of Chicago to the White House. Our forever First Lady is the true definition of a 'Phenomenal Woman.' She walked into our lives in 2008 and has shown the world the true meaning of love, dedication, family, education, and healthy living. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ No matter the occasion or event, our First Lady was sure to take over with her elegant and classy sense of style. She was featured in Essence Magazine as one of the ‘World’s Most Inspiring Women’ and appeared on the cover of Vogue and made the Vanity Fair best-dressed list two years in a row. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ As our First Lady of the United States, she was not afraid to address the issues at stake. Every speech that she has given has left us with the hope of progress. In her final speech as our FLOTUS, she stated, “Being your First Lady has been the greatest honor of my life and hope I’ve made you proud”..........to read the rest log on to BallerAlert.com (clickable link on profile)
Chicago, Children, and Family: Ballerific Woman: Michelle Obama,
 From The South Side Of Chicago To
 The White House
 @balleralert
 Read More: www.balleralert.com
Ballerific Woman: Michelle Obama, From The South Side Of Chicago To The White House -blogged by @peachkyss ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ In a perfect world, men and women would receive equal pay. African American women would be presented the same opportunities as their white counterparts. Rejection would be based on qualifications rather than race. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Unfortunately, this world is far from perfect, however, there are people, more specifically women, who have dedicated their time, money and education to make a positive change. They’ve used their experiences and their encounters with injustices to fight and-or create more opportunities for their children and their children’s children, in an effort to make the world a better place. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ They've put our pain and problems on their backs and created space for change, new opportunities for our brothers and sisters to excel and succeed in a world that is designed against us. This is BlackExcellence. These are BallerificWomen. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ One of those special individuals is MichelleObama, from the South Side of Chicago to the White House. Our forever First Lady is the true definition of a 'Phenomenal Woman.' She walked into our lives in 2008 and has shown the world the true meaning of love, dedication, family, education, and healthy living. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ No matter the occasion or event, our First Lady was sure to take over with her elegant and classy sense of style. She was featured in Essence Magazine as one of the ‘World’s Most Inspiring Women’ and appeared on the cover of Vogue and made the Vanity Fair best-dressed list two years in a row. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ As our First Lady of the United States, she was not afraid to address the issues at stake. Every speech that she has given has left us with the hope of progress. In her final speech as our FLOTUS, she stated, “Being your First Lady has been the greatest honor of my life and hope I’ve made you proud”..........to read the rest log on to BallerAlert.com (clickable link on profile)

Ballerific Woman: Michelle Obama, From The South Side Of Chicago To The White House -blogged by @peachkyss ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ In a perfect worl...

Goals, Lazy, and Memes: MILLIONAIRE MENTOR WITH SELF-DISCIPLINE, ALL THINGS ARE POSSIBLE. Discipline means freedom and happiness. It gives you the ability to do what you want because you know you can learn how to achieve any dream you set your mind to. Discipline teaches you how to control your thoughts and how to be happy in any situation, to visualize positive emotions and trigger an optimistic mood. How can you train yourself to be disciplined? ✔️Set big goals. When you challenge yourself to achieve bigger goals, you really dedicate yourself to the craft. The more time you spend on it, the harder it becomes to quit. Once you have spent so much sweat, time and effort on it, if you quit, it will be for nothing. The bigger the goal, the more invested you become. ✔️Build a no-matter-what mindset. Build the mindset that no matter what, you will accomplish things when you said you would. No matter what. You have to create pressure for yourself, otherwise nothing will get done. ✔️Understand the transformation process. Your body and brain will do everything it can to resist change and growth. You need to know that it’s natural to feel lazy and undisciplined—but you also need to know that you have all the power to fight it. Start with your thoughts. ✔️Find pleasure in the hard work. Shift your focus to the process and concentrate on getting the work done faster and better every time. Speed is important; you have to move quickly in order to achieve perfection in a set amount of time. - discipline success millionairementor
Goals, Lazy, and Memes: MILLIONAIRE MENTOR
 WITH SELF-DISCIPLINE,
 ALL THINGS ARE
 POSSIBLE.
Discipline means freedom and happiness. It gives you the ability to do what you want because you know you can learn how to achieve any dream you set your mind to. Discipline teaches you how to control your thoughts and how to be happy in any situation, to visualize positive emotions and trigger an optimistic mood. How can you train yourself to be disciplined? ✔️Set big goals. When you challenge yourself to achieve bigger goals, you really dedicate yourself to the craft. The more time you spend on it, the harder it becomes to quit. Once you have spent so much sweat, time and effort on it, if you quit, it will be for nothing. The bigger the goal, the more invested you become. ✔️Build a no-matter-what mindset. Build the mindset that no matter what, you will accomplish things when you said you would. No matter what. You have to create pressure for yourself, otherwise nothing will get done. ✔️Understand the transformation process. Your body and brain will do everything it can to resist change and growth. You need to know that it’s natural to feel lazy and undisciplined—but you also need to know that you have all the power to fight it. Start with your thoughts. ✔️Find pleasure in the hard work. Shift your focus to the process and concentrate on getting the work done faster and better every time. Speed is important; you have to move quickly in order to achieve perfection in a set amount of time. - discipline success millionairementor

Discipline means freedom and happiness. It gives you the ability to do what you want because you know you can learn how to achieve any dream...

Bailey Jay, Books, and Fall: FIRST I DRINK COFFEE. THEN I DO THINGS. Is coffee your fuel? ☕️ Read on👇 Is coffee good for you? Does it truly increase productivity? 🤔 Here are the issues to consider when you consider coffee: ✔️It improves mental performance and alertness. Caffeine blocks receptors for adenosine, a compound in your brain that causes drowsiness. This explains why many of us feel less tired when we consume coffee. In low doses, caffeine also is said to improve mental performance and alertness. Caffeine does not affect everyone the same way. (Your personal response to caffeine could be vastly different from that of someone you know.) ✔️ It can affect the quality of your sleep. In smaller doses, caffeine should not affect your sleep schedule. But if you consume too much, you may find it harder to fall asleep at night. This can unfortunately create an unhealthy cycle of not sleeping enough, stressing out and performing poorly at work. A longer-range result may even be burnout or an anxiety attack. ✔️It can help you learn faster. Many entrepreneurs are prolific consumers of content, whether it’s articles and blog posts, magazines, trade journals, books, podcasts or videos. This information helps them make decisions, innovate and implement new ideas in their business. Ongoing study requires focus and attention, which, like willpower, can lessen throughout the day. It has been shown that 200 mg of caffeine can help you identify words and phrases faster than you could do without coffee. (Sorce? Google!) - It’s important to be aware of both the upsides and downsides of coffee. Moderate use, with accompanying attention to your sleeping habits and stress levels, can be beneficial. Meanwhile, be aware that overuse and misuse may agitate an existing health problem or develop a new one. - Are you a coffee person? Comment below 😉 - coffee morning success millionairementor
Bailey Jay, Books, and Fall: FIRST I DRINK COFFEE.
 THEN I DO THINGS.
Is coffee your fuel? ☕️ Read on👇 Is coffee good for you? Does it truly increase productivity? 🤔 Here are the issues to consider when you consider coffee: ✔️It improves mental performance and alertness. Caffeine blocks receptors for adenosine, a compound in your brain that causes drowsiness. This explains why many of us feel less tired when we consume coffee. In low doses, caffeine also is said to improve mental performance and alertness. Caffeine does not affect everyone the same way. (Your personal response to caffeine could be vastly different from that of someone you know.) ✔️ It can affect the quality of your sleep. In smaller doses, caffeine should not affect your sleep schedule. But if you consume too much, you may find it harder to fall asleep at night. This can unfortunately create an unhealthy cycle of not sleeping enough, stressing out and performing poorly at work. A longer-range result may even be burnout or an anxiety attack. ✔️It can help you learn faster. Many entrepreneurs are prolific consumers of content, whether it’s articles and blog posts, magazines, trade journals, books, podcasts or videos. This information helps them make decisions, innovate and implement new ideas in their business. Ongoing study requires focus and attention, which, like willpower, can lessen throughout the day. It has been shown that 200 mg of caffeine can help you identify words and phrases faster than you could do without coffee. (Sorce? Google!) - It’s important to be aware of both the upsides and downsides of coffee. Moderate use, with accompanying attention to your sleeping habits and stress levels, can be beneficial. Meanwhile, be aware that overuse and misuse may agitate an existing health problem or develop a new one. - Are you a coffee person? Comment below 😉 - coffee morning success millionairementor

Is coffee your fuel? ☕️ Read on👇 Is coffee good for you? Does it truly increase productivity? 🤔 Here are the issues to consider when you con...