India has the lowest dementia rates in the world They consume 25-50mg of turmeric daily which prevents inflammation of the brain DR SUNIL PAI M D Turmeric Curcuma longa the main spice in the Indian dish curry is arguably the most powerful herb on the planet at fighting and potentially reversing disease It has so many healing properties that currently there are over 10000 peer-reviewed articles published proving turmeric benefits especially one of its renowned healing compounds curcumin This puts turmeric on top of the list as one of the most frequently mentioned medicinal herbs in all of science The next most popular studied herbs include garlic cinnamon ginseng ginger and milk thistle Turmeric comes from the Curcuma longa plant which grows in India and other Southeast Asian countries The dried root of the Curcuma longa plant is ground into the distinctive yellow turmeric powder There are several chemical compounds found in turmeric known as curcuminoids The active substance in turmeric is curcumin Of the 10000+ studies referencing curcumin the most interesting finding is that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications In fact a number of studies have even reported that using curcumin is more advantageous than certain prescription drugs Consciousvibrancy Source https-draxecom-turmeric-benefits- Meme











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