11 Self-Defense Techniques (That Even A Child Could Use)
These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.
I would have to go up against people (usually guys) twice my size and could easily overpower me, but these tricks DO work and they don’t require a lot of strength.
Reblog to save a life
I’m tiny AF and had to go against people that where twice my size and this movements do work!!!
This will save your life.
Reblogging because.. I want some lives to be saved